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Aleksandr Paramonov's career best to date is 445 kg, set in 2017 at age 32. Their total grew 12.5 kg over 0.7 years between their first meet and that mark (~18.6 kg/year). 15.4-year gap in their competition record between 2001 and 2016. Career variance was 69% squat-driven.
Career-best meet: Samara Open Championships · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Explosive Strength Tournament | Wraps | 150 | 117.5 | 165 | 432.5 | 313.53 |
| 2017-03-04 | Iron Legion Open Tournament | Raw | — | 125 | — | — | 92.89 |
| 2017-04-14 | Volga Cup | Raw | — | 127.5 | — | — | 93.78 |
| 2017-06-10 | Samara Open Championships | Wraps | 160 | 125 | 160 | 445 | 322.31 |
| 2019-02-08 | Iron Gryphon II | Raw | — | 132.5 | — | — | 86.61 |
| 2020-02-29 | Iron Gryphon III | Raw | — | 125 | — | — | 82.1 |
| 2021-02-28 | Novaltaisk City Cup | Raw | 125 | 105 | 150 | 380 | 256.01 |
| 2021-05-16 | Power of Altai | Raw | 127.5 | 107.5 | 152.5 | 387.5 | 259.01 |
| 2021-10-03 | City of Novoaltaisk Championships | Raw | — | 100 | — | — | 67.93 |
| 2021-12-05 | Altai Territory Tournament | Raw | 130 | 110 | 150 | 390 | 259.01 |
| 2022-02-27 | Novoaltaysk City Cup | Raw | 135 | 107.5 | 150 | 392.5 | 259.7 |
| 2022-04-23 | Steel Bear Tournament | Raw | 140 | 107.5 | 155 | 402.5 | 266.64 |
| 2022-05-08 | The Power of Altai II | Raw | — | — | 160 | — | 106.13 |
vs Raw · 90 kg class · open · Russia · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested + not tested
vs Wraps · 75 kg class · open · drug-test status unknown