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Kristen Dunsmore's career best to date is 502.5 kg, set in 2024 at age 34. Their total grew 100 kg over 10.0 years between their first meet and that mark (~10.0 kg/year). 2.4-year gap in their competition record between 2014 and 2016. Career variance was 98% squat-driven.
Career-best meet: SBD Raleigh Prime Time · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-07-17 | Raw Nationals | Raw | 150 | 80 | 172.5 | 402.5 | 436.72 |
| 2016-12-09 | American Open & Police-Fire Nationals | Raw | 157.5 | 92.5 | 190 | 440 | 474.33 |
| 2017-07-08 | 5 Bar Showdown | Raw | 172.5 | 95 | 195 | 462.5 | 497.91 |
| 2017-10-10 | Raw National Championships | Raw | 170 | 102.5 | 202.5 | 475 | 511.36 |
| 2018-03-03 | The Arnold SBD Pro American | Raw | 172.5 | 100 | 205 | 477.5 | 513.66 |
| 2018-08-05 | SoCal Powerlifting Open | Raw | 182.5 | 100 | 200 | 482.5 | 493.94 |
| 2018-10-11 | Raw Nationals | Raw | 175 | 110 | 210 | 495 | 501.78 |
| 2019-06-04 | World Classic Powerlifting Championships | Raw | 75 | 110 | 200 | 385 | 388.71 |
| 2020-03-07 | Arnold Grand Prix by SBD | Raw | 165 | 107.5 | 202.5 | 475 | 475.35 |
| 2021-06-14 | Raw Nationals | Raw | 172.5 | 112.5 | 215 | 500 | 511.35 |
| 2022-04-01 | Classic Open Nationals Presented by SBD | Raw | 172.5 | 107.5 | 215 | 495 | 506.53 |
| 2022-06-06 | World Classic Powerlifting Championships | Raw | 135 | 110 | 195 | 440 | 449.32 |
| 2024-07-27 | SBD Raleigh Prime Time | Raw | 172.5 | 110 | 220 | 502.5 | 512.29 |
vs Raw · any class · open · USA · drug-tested
vs Raw · any class · open · drug-tested