Patricia Paradis

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UnclaimedCPU

Female · Canada · QC

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Career highlights

Best total

410 kg

Raw · 76 kg · 24-34 · drug-tested · 2026

Best squat

160 kg

Raw · 76 kg · 24-34 · drug-tested · 2026

Best bench

90 kg

Raw · 76 kg · 24-34 · drug-tested · 2026

Best deadlift

167.5 kg

Raw · 76 kg · 24-34 · drug-tested · 2025

Best DOTS

398.57

Raw · 76 kg · 24-34 · drug-tested · 2026

Career summary

Patricia Paradis's career best to date is 410 kg, set in 2026, 6.8 years after their first recorded meet. Their total grew 145 kg over 6.8 years between their first meet and that mark (~21.4 kg/year). 2.3-year gap in their competition record between 2019 and 2021. Career variance was 55% squat-driven.

Career-best meet: Nationals · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 76 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 76 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-06-01	Festival Sportif de Ste-Marie	Raw	92.5	60	112.5	265	273.82
2021-10-02	Black Sheep Classique edition	Raw	130	70	145	345	348.33
2022-04-23	STH Showdown 3	Raw	130	80	155	365	373.97
2022-08-26	Central Championships	Raw	130	75	152.5	357.5	365.04
2022-10-28	Championnat Provincials	Raw	137.5	77.5	147.5	362.5	370.64
2023-04-01	Open des Deux Rives	Raw	135	80	155	370	379.09
2023-12-09	Championnat provincial open et masters	Raw	137.5	80	160	377.5	384.86
2024-06-29	Barbell Bash 8	Raw	145	82.5	162.5	390	385.09
2024-11-09	QC Championnat Provincial Open et Masters	Raw	145	77.5	157.5	380	373.3
2025-03-08	Force au féminin	Raw	150	85	165	400	389.59
2025-08-24	Central Canadian Championships	Raw	152.5	85	160	397.5	388.39
2025-10-10	Championnat Provincial Open et Masters	Raw	157.5	82.5	167.5	407.5	396.2
2026-03-14	Nationals	Raw	160	90	160	410	398.57

Competition history · 13 meets

Nationals
CPU · 2026-03-14 · 76 kg classRaw19th place
NL, Canada
Squat 160 kgBench 90 kgDead 160 kgTotal 410 kgDots 398.57
Championnat Provincial Open et Masters
CPU · 2025-10-10 · 76 kg classRaw5th place
QC, Canada
Squat 157.5 kgBench 82.5 kgDead 167.5 kgTotal 407.5 kgDots 396.20
Central Canadian Championships
CPU · 2025-08-24 · 76 kg classRaw10th place
QC, Canada
Squat 152.5 kgBench 85 kgDead 160 kgTotal 397.5 kgDots 388.39
Force au féminin
CPU · 2025-03-08 · 76 kg classRaw3rd place
QC, Canada
Squat 150 kgBench 85 kgDead 165 kgTotal 400 kgDots 389.59
QC Championnat Provincial Open et Masters
CPU · 2024-11-09 · 76 kg classRaw6th place
QC, Canada
Squat 145 kgBench 77.5 kgDead 157.5 kgTotal 380 kgDots 373.30
Barbell Bash 8
CPU · 2024-06-29 · 76 kg classRaw1st place
QC, Canada
Squat 145 kgBench 82.5 kgDead 162.5 kgTotal 390 kgDots 385.09
Championnat provincial open et masters
CPU · 2023-12-09 · 69 kg classRaw6th place
QC, Canada
Squat 137.5 kgBench 80 kgDead 160 kgTotal 377.5 kgDots 384.86
Open des Deux Rives
CPU · 2023-04-01 · 69 kg classRaw1st place
QC, Canada
Squat 135 kgBench 80 kgDead 155 kgTotal 370 kgDots 379.09
Championnat Provincials
CPU · 2022-10-28 · 69 kg classRaw5th place
QC, Canada
Squat 137.5 kgBench 77.5 kgDead 147.5 kgTotal 362.5 kgDots 370.64
Central Championships
CPU · 2022-08-26 · 69 kg classRaw2nd place
ON, Canada
Squat 130 kgBench 75 kgDead 152.5 kgTotal 357.5 kgDots 365.04
STH Showdown 3
CPU · 2022-04-23 · 69 kg classRaw1st place
QC, Canada
Squat 130 kgBench 80 kgDead 155 kgTotal 365 kgDots 373.97
Black Sheep Classique edition
CPU · 2021-10-02 · 76 kg classRaw1st place
QC, Canada
Squat 130 kgBench 70 kgDead 145 kgTotal 345 kgDots 348.33
Festival Sportif de Ste-Marie
CPU · 2019-06-01 · 72 kg classRaw2nd place
QC, Canada
Squat 92.5 kgBench 60 kgDead 112.5 kgTotal 265 kgDots 273.82