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Andreas Ravndal Røynstrand's career best to date is 670 kg, set in 2013, 1.2 years after their first recorded meet. Their total grew 195 kg over 1.0 years between their first meet and that mark (~188.4 kg/year). Career variance was 83% squat-driven.
Career-best meet: RM sør-vest · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-12-17 | Åpent stevne | Raw | 150 | — | 180 | — | — |
| 2012-02-18 | RM Sør Vest | Raw | 170 | 100 | 205 | 475 | 272.87 |
| 2012-06-16 | Nasjonalt Ungdom-Junior | Single-ply | — | 140 | 210 | — | — |
| 2012-09-30 | Syd-Norsk Benkpress | Single-ply | — | 145 | — | — | 81.25 |
| 2012-11-16 | NM ungdom junior og veteran | Single-ply | — | 165 | 230 | — | — |
| 2013-03-02 | RM sør-vest | Single-ply | 255 | 175 | 240 | 670 | 376.04 |
| 2013-06-08 | Nasjonalt Ungdom-Junior | Single-ply | 265 | 176 | — | — | — |
| 2013-10-11 | Klubbstevne | Single-ply | 235 | 155 | 202.5 | 592.5 | 341.38 |
| 2013-11-22 | NM Ung-Jun-Vet | Single-ply | 130 | 165 | 180 | 475 | 274.66 |
vs Single-ply · 120 kg class · any age · Norway · drug-tested
vs Single-ply · 120 kg class · any age · drug-tested
vs Single-ply · 120+ kg class · any age · drug-tested