Louise Richardson

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Female · Born 1978 · United Kingdom

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Career highlights

Best total

425 kg

Raw · 72 kg · 35-39 · drug-tested · 2017

Best squat

165 kg

Raw · 72 kg · 35-39 · drug-tested · 2017

Best bench

82.5 kg

Raw · 72 kg · 35-39 · drug-tested · 2017

Best deadlift

180 kg

Raw · 72 kg · 35-39 · drug-tested · 2017

Best DOTS

428.48

Raw · 72 kg · 35-39 · drug-tested · 2017

Career summary

Louise Richardson's career best to date is 425 kg, set in 2017 at age 39. Their total grew 130 kg over 4.6 years between their first meet and that mark (~28.6 kg/year). 4.6-year gap in their competition record between 2018 and 2023. Career variance was 52% deadlift-driven.

Career-best meet: World Classic Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-11-25	South East Open	Raw	115	60	120	295	303.01
2013-04-07	South East Classic	Raw	142.5	60	165	367.5	375.28
2014-06-01	World Classic Powerlifting Championships	Raw	150	70	172.5	392.5	402.65
2014-09-20	British Women's Classic Championships	Raw	145	70	165	380	394.34
2015-03-21	1st European Women's Classic Championships	Raw	145	70	—	—	—
2015-05-03	South East Classic	Raw	152.5	70	160	382.5	393.55
2015-06-05	World Classic Powerlifting Championships	Raw	152.5	70	160	382.5	391.77
2015-09-19	British Womens Classic Championships	Raw	155	75	175	405	412.89
2015-10-24	Home Nations Championship	Raw	157.5	77.5	177.5	412.5	413.86
2016-03-05	European Classic Powerlifting Championships	Raw	160	75	170	405	408.42
2016-08-06	All England Powerlifting Championships	Raw	162.5	77.5	175	415	418.17
2016-09-17	Women's British Classic Championship	Raw	165	77.5	177.5	420	422.71
2017-03-11	British Masters Classic	Raw	160	80	180	420	424.39
2017-06-14	World Classic Powerlifting Championships	Raw	165	82.5	177.5	425	428.48
2018-11-17	South East Open	Raw	145	72.5	165	382.5	384.36
2023-06-11	South East Spring Divisional	Raw	135	70	155	360	358.69
2023-07-23	South East Summer Divisional	Raw	145	72.5	165	382.5	377.97

Competition history · 19 meets

South East Summer Divisional
EPA · 2023-07-23 · 76 kg classRaw1st place
United Kingdom
Squat 145 kgBench 72.5 kgDead 165 kgTotal 382.5 kgDots 377.97
South East Spring Divisional
EPA · 2023-06-11 · 76 kg classRaw1st place
United Kingdom
Squat 135 kgBench 70 kgDead 155 kgTotal 360 kgDots 358.69
South East Open
EPA · 2018-11-17 · 72 kg classRaw1st place
United Kingdom
Squat 145 kgBench 72.5 kgDead 165 kgTotal 382.5 kgDots 384.36
World Classic Powerlifting Championships
IPF · 2017-06-14 · 72 kg classRaw1st place
Belarus
Squat 165 kgBench 82.5 kgDead 177.5 kgTotal 425 kgDots 428.48
British Masters Classic
BP · 2017-03-11 · 72 kg classRaw1st place
United Kingdom
Squat 160 kgBench 80 kgDead 180 kgTotal 420 kgDots 424.39
Women's British Classic Championship
BP · 2016-09-17 · 72 kg classRaw1st place
United Kingdom
Squat 165 kgBench 77.5 kgDead 177.5 kgTotal 420 kgDots 422.71
All England Powerlifting Championships
EPA · 2016-08-06 · 72 kg classRaw1st place
United Kingdom
Squat 162.5 kgBench 77.5 kgDead 175 kgTotal 415 kgDots 418.17
European Classic Powerlifting Championships
EPF · 2016-03-05 · 72 kg classRaw7th place
Estonia
Squat 160 kgBench 75 kgDead 170 kgTotal 405 kgDots 408.42
Home Nations Championship
BP · 2015-10-24 · 72 kg classRaw1st place
United Kingdom
Squat 157.5 kgBench 77.5 kgDead 177.5 kgTotal 412.5 kgDots 413.86
British Womens Classic Championships
BP · 2015-09-19 · 72 kg classRaw1st place
United Kingdom
Squat 155 kgBench 75 kgDead 175 kgTotal 405 kgDots 412.89
All England Powerlifting Championships
EPA · 2015-08-14 · 72 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 406.76
World Classic Powerlifting Championships
IPF · 2015-06-05 · 72 kg classRaw8th place
Finland
Squat 152.5 kgBench 70 kgDead 160 kgTotal 382.5 kgDots 391.77
South East Classic
EPA · 2015-05-03 · 72 kg classRaw1st place
United Kingdom
Squat 152.5 kgBench 70 kgDead 160 kgTotal 382.5 kgDots 393.55
1st European Women's Classic Championships
EPF · 2015-03-21 · 72 kg classRawDQ
Czech Republic
Squat 145 kgBench 70 kgDead —Total —
British Women's Classic Championships
BP · 2014-09-20 · 72 kg classRaw1st place
United Kingdom
Squat 145 kgBench 70 kgDead 165 kgTotal 380 kgDots 394.34
World Classic Powerlifting Championships
IPF · 2014-06-01 · 72 kg classRaw6th place
South Africa
Squat 150 kgBench 70 kgDead 172.5 kgTotal 392.5 kgDots 402.65
British Classic
BP · 2013-10-05 · 72 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 391.16
South East Classic
EPA · 2013-04-07 · 72 kg classRaw1st place
United Kingdom
Squat 142.5 kgBench 60 kgDead 165 kgTotal 367.5 kgDots 375.28
South East Open
EPA · 2012-11-25 · 72 kg classRaw1st place
United Kingdom
Squat 115 kgBench 60 kgDead 120 kgTotal 295 kgDots 303.01

Louise Richardson

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Career highlights

Career summary

Progression

Competition history · 19 meets

Where this lifter ranks

Where this lifter ranks