井中宏史

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UnclaimedJPA

Male · Born 1958

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Career highlights

Best total

455 kg

Raw · 66 kg · 60-64 · drug-tested · 2019

Best squat

155 kg

Raw · 66 kg · 60-64 · drug-tested · 2019

Best bench

122.5 kg

Raw · 66 kg · 55-59 · drug-tested · 2016

Best deadlift

180 kg

Raw · 66 kg · 60-64 · drug-tested · 2019

Best DOTS

357.92

Raw · 66 kg · 60-64 · drug-tested · 2019

Career summary

井中宏史's career best to date is 455 kg, set in 2019 at age 61. Their total grew 30 kg over 4.7 years between their first meet and that mark (~6.4 kg/year). Career variance was 100% squat-driven.

Career-best meet: Tokai Powerlifting Championships · JPA

Where this lifter ranks

In Japan, all-time

vs Raw · 66 kg class · masters-3 · Japan · drug-tested

Current cohort

vs Raw · 66 kg class · masters-3 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-02-28	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	100	—	—	85.44
2011-02-27	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	110	—	—	87.75
2012-02-26	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	117.5	—	—	93.8
2014-02-23	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	120	—	—	94.84
2014-09-06	Japanese Masters Classic Powerlifting Championships	Raw	130	120	175	425	334.89
2015-09-12	Japanese Classic Masters Powerlifting Championships	Raw	155	110	175	440	345.72
2016-09-17	Japanese Masters Classic Powerlifting Championships	Raw	152.5	122.5	175	450	353.38
2017-09-09	Ehime National Athletic Competition	Raw	130	115	180	425	334.13
2018-02-10	Japanese Classic Powerlifting Championships	Raw	147.5	112.5	180	440	345.33
2018-11-23	Japanese Masters Classic Powerlifting Championships	Raw	150	117.5	180	447.5	353.02
2019-02-09	Japanese Classic Powerlifting Championships	Raw	155	115	177.5	447.5	351.42
2019-05-12	Tokai Powerlifting Championships	Raw	155	120	180	455	357.92

Competition history · 12 meets

Tokai Powerlifting Championships
JPA · 2019-05-12 · 66 kg classRaw1st place
Japan
Squat 155 kgBench 120 kgDead 180 kgTotal 455 kgDots 357.92
Japanese Classic Powerlifting Championships
JPA · 2019-02-09 · 66 kg classRaw23rd place
Japan
Squat 155 kgBench 115 kgDead 177.5 kgTotal 447.5 kgDots 351.42
Japanese Masters Classic Powerlifting Championships
JPA · 2018-11-23 · 66 kg classRaw2nd place
Japan
Squat 150 kgBench 117.5 kgDead 180 kgTotal 447.5 kgDots 353.02
Japanese Classic Powerlifting Championships
JPA · 2018-02-10 · 66 kg classRaw20th place
Japan
Squat 147.5 kgBench 112.5 kgDead 180 kgTotal 440 kgDots 345.33
Ehime National Athletic Competition
JPA · 2017-09-09 · 66 kg classRaw13th place
Japan
Squat 130 kgBench 115 kgDead 180 kgTotal 425 kgDots 334.13
Japanese Masters Classic Powerlifting Championships
JPA · 2016-09-17 · 66 kg classRaw2nd place
Japan
Squat 152.5 kgBench 122.5 kgDead 175 kgTotal 450 kgDots 353.38
Japanese Classic Masters Powerlifting Championships
JPA · 2015-09-12 · 66 kg classRaw2nd place
Japan
Squat 155 kgBench 110 kgDead 175 kgTotal 440 kgDots 345.72
Japanese Masters Classic Powerlifting Championships
JPA · 2014-09-06 · 66 kg classRaw4th place
Japan
Squat 130 kgBench 120 kgDead 175 kgTotal 425 kgDots 334.89
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2014-02-23 · 66 kg classRaw5th place
Japan
Squat —Bench 120 kgDead —Total —Dots 94.84
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2012-02-26 · 66 kg classRaw4th place
Japan
Squat —Bench 117.5 kgDead —Total —Dots 93.80
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2011-02-27 · 66 kg classRaw2nd place
Japan
Squat —Bench 110 kgDead —Total —Dots 87.75
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2010-02-28 · 60 kg classRaw3rd place
Japan
Squat —Bench 100 kgDead —Total —Dots 85.44