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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-09-01 | Insanity Meet | Raw | 255 | 187.5 | 250 | 692.5 | 417.8 |
| 2017-10-12 | DM KDK Classic | Raw | 240 | 185 | 240 | 665 | 402.12 |
| 2018-05-05 | LM NRW KDK | Raw | 260 | 190 | 240 | 690 | 417.02 |
| 2018-09-21 | DM RAW KDK Aktive/Senioren | Raw | 247.5 | 192.5 | 230 | 670 | 405.25 |
| 2019-03-29 | DM Kraftdreikampf Classic Aktive / Senioren | Raw | 250 | 190 | 270 | 710 | 429.36 |
| 2019-10-04 | Insanity | Raw | 262.5 | 200 | 260 | 722.5 | 436.36 |
| 2019-12-01 | 3. NRW Cup | Raw | 255 | 195 | 275 | 725 | 438.06 |
| 2021-10-10 | Bezirksmeisterschaft Westfalen | Raw | 245 | 212.5 | 230 | 687.5 | 411.77 |
| 2022-08-21 | DM Kraftdreikampf Equipped/Classic - Aktive | Raw | 270 | 212.5 | 277.5 | 760 | 459.51 |
| 2022-11-05 | 4. NRW Cup Team | Raw | 267.5 | 210 | 280 | 757.5 | 454.13 |
| 2023-04-14 | DM Aktive Classic | Raw | 272.5 | 212.5 | 275 | 760 | 458.88 |
| 2023-08-05 | LM NRW Bankdrücken | Raw | — | 215.5 | — | — | 127.84 |
| 2023-12-02 | NRW Cup Teams Edition | Raw | 272.5 | 215 | 265 | 752.5 | 447.98 |
| 2024-11-23 | Landesmeisterschaft KDK NRW Aktive | Raw | 272.5 | 200 | 255 | 727.5 | 439.18 |
| 2025-10-03 | Landesmeisterschaft KDK NRW Aktive | Raw | 277.5 | 213 | 260 | 750.5 | 453.32 |
Timo Lieder's career best to date is 760 kg, set in 2022 at age 30. Their total grew 67.5 kg over 5.0 years between their first meet and that mark (~13.6 kg/year). Career variance was 63% deadlift-driven.
Career-best meet: DM Kraftdreikampf Equipped/Classic - Aktive · BVDK
vs Raw · 105 kg class · open · Germany · drug-tested + not tested
vs Raw · 105 kg class · open · drug-tested + not tested