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Harry Lu's career best to date is 607.5 kg, set in 2026 at age 19. Their total grew 107.5 kg over 2.1 years between their first meet and that mark (~51.7 kg/year).
Career-best meet: Mega Nationals · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-16 | Lift3 x APL NSW States | Raw | 180 | 95 | 225 | 500 | 370.51 |
| 2024-08-25 | Western Sydney Open | Raw | 200 | 92.5 | 235.5 | 528 | 384.47 |
| 2025-02-01 | All In Barbell: Strength Trials II | Raw | 200 | 92.5 | 245 | 537.5 | 392.8 |
| 2025-05-07 | Mega Nationals | Raw | 215.5 | 102.5 | 245 | 563 | 411.25 |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | Raw | 215 | 110 | 252.5 | 577.5 | 420.62 |
| 2026-01-17 | City Strength HQ Open XXIV | Raw | 232.5 | 110 | 260 | 602.5 | 413.63 |
| 2026-04-15 | Mega Nationals | Raw | 222.5 | 110 | 275 | 607.5 | 440.78 |
vs Raw · 74 kg class · junior · Australia · drug-tested
vs Raw · 74 kg class · junior · drug-tested