Nerissa Gray

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UnclaimedCAPOGPAOceaniaPO

Female · Born 1992 · Australia

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Career highlights

Best total

330 kg

Raw · 67.5 kg · 20-23 · 2014

Best squat

115 kg

Raw · 67.5 kg · 20-23 · 2014

Best bench

80 kg

Raw · 67.5 kg · 20-23 · 2014

Best deadlift

135 kg

Raw · 67.5 kg · 20-23 · 2014

Best DOTS

344.26

Raw · 67.5 kg · 20-23 · 2014

Career summary

Nerissa Gray's career best to date is 330 kg, set in 2014 at age 22. Their total grew 133 kg over 6.4 years between their first meet and that mark (~20.8 kg/year). 6.1-year gap in their competition record between 2008 and 2014. Career variance was 52% squat-driven.

Career-best meet: World Championships · GPA

Where this lifter ranks

In Australia, all-time

vs Raw · 67.5 kg class · junior · Australia · drug-tested + not tested

Current cohort

vs Raw · 67.5 kg class · junior · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-06-08	Bench Nationals	Multi-ply	—	41	—	—	45.45
2008-07-05	Ballina Gym Titles	Multi-ply	60	42	95	197	203.4
2014-08-01	Nationals	Raw	100	77.5	100	277.5	291.17
2014-11-21	World Championships	Raw	115	80	135	330	344.26

Competition history · 4 meets

World Championships
GPA · 2014-11-21 · 67.5 kg classRaw1st place
NSW, Australia
Squat 115 kgBench 80 kgDead 135 kgTotal 330 kgDots 344.26
Nationals
CAPO · 2014-08-01 · 67.5 kg classRaw1st place
QLD, Australia
Squat 100 kgBench 77.5 kgDead 100 kgTotal 277.5 kgDots 291.17
Ballina Gym Titles
OceaniaPO · 2008-07-05 · 67.5 kg classMulti-ply1st place
NSW, Australia
Squat 60 kgBench 42 kgDead 95 kgTotal 197 kgDots 203.40
Bench Nationals
OceaniaPO · 2008-06-08 · 60 kg classMulti-ply1st place
NSW, Australia
Squat —Bench 41 kgDead —Total —Dots 45.45