Signý Harðardóttir

Compare

UnclaimedKRAFT

Female · Born 1981

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

285 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2010

Best squat

110 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2010

Best bench

62.5 kg

Single-ply · 57 kg · 24-34 · drug-tested · 2011

Best deadlift

120.5 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2010

Best DOTS

332.32

Single-ply · 56 kg · 24-34 · drug-tested · 2010

Career summary

Signý Harðardóttir's career best to date is 285 kg, set in 2010 at age 29. Their total grew 15 kg over 0.7 years between their first meet and that mark (~21.7 kg/year). Career variance was 93% squat-driven.

Career-best meet: Bikarmót í kraftlyftingum · KRAFT

Where this lifter ranks

Career peak cohort

vs Single-ply · 56 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-10-24	Reykjanesmót í bekkpressu og réttstöðulyftu	Single-ply	—	50	115	—	182.91
2010-01-30	Íslandsmeistaramót í bekkpressu	Single-ply	—	60	—	—	67.59
2010-03-13	Íslandsmeistaramót í kraftlyftingum	Single-ply	100	60	110	270	304.84
2010-04-10	Reykjanesmót í kraftlyftingum	Single-ply	80	52.5	115	247.5	277.61
2010-11-21	Bikarmót í kraftlyftingum	Single-ply	110	60	115	285	332.32
2010-12-04	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	120.5	—	140.51
2011-01-29	Íslandsmeistaramót í bekkpressu	Single-ply	—	62.5	—	—	72.4

Competition history · 7 meets

Íslandsmeistaramót í bekkpressu
KRAFT · 2011-01-29 · 57 kg classSingle-ply1st place
Iceland
Squat —Bench 62.5 kgDead —Total —Dots 72.40
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2010-12-04 · 56 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead 120.5 kgTotal —Dots 140.51
Bikarmót í kraftlyftingum
KRAFT · 2010-11-21 · 56 kg classSingle-ply1st place
Iceland
Squat 110 kgBench 60 kgDead 115 kgTotal 285 kgDots 332.32
Reykjanesmót í kraftlyftingum
KRAFT · 2010-04-10 · 60 kg classSingle-ply1st place
Iceland
Squat 80 kgBench 52.5 kgDead 115 kgTotal 247.5 kgDots 277.61
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2010-03-13 · 60 kg classSingle-ply1st place
Iceland
Squat 100 kgBench 60 kgDead 110 kgTotal 270 kgDots 304.84
Íslandsmeistaramót í bekkpressu
KRAFT · 2010-01-30 · 60 kg classSingle-ply1st place
Iceland
Squat —Bench 60 kgDead —Total —Dots 67.59
Reykjanesmót í bekkpressu og réttstöðulyftu
KRAFT · 2009-10-24 · 60 kg classSingle-ply1st place
Iceland
Squat —Bench 50 kgDead 115 kgTotal —Dots 182.91