Wayne Hammes

Compare

UnclaimedADFPAIPL NASA

Male · Born 1959 · United States of America · IA

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

750 kg

Single-ply · 110 kg · 24-34 · drug-tested · 1987

Best squat

310 kg

Single-ply · 110 kg · 24-34 · drug-tested · 1987

Best bench

210 kg

Single-ply · 120+ kg · 55-59 · drug-tested · 2016

Best deadlift

281.2 kg

Raw · 140 kg · 55-59 · 2016

Best DOTS

478.16

Single-ply · 113.5 kg · 35-39 · drug-tested · 1997

Career summary

Wayne Hammes's career best to date is 750 kg, set in 1987 at age 28. 14.1-year gap in their competition record between 1997 and 2011. Career variance was 72% squat-driven.

Career-best meet: Natural Nationals · USPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1987-02-14	Natural Nationals	Single-ply	310	182.5	257.5	750	444.2
2014-06-27	American Challenge - NE	Raw	—	200	—	—	406.9
2015-10-15	Raw Nationals	Raw	247.5	187.5	270	705	392.09
2016-01-23	Ninth Annual Capitol City Clash	Raw	255	185	267.5	707.5	395.52
2016-03-19	22nd St. Barbell	Raw	244.94	190.51	281.23	716.6800000000001	399.31
2016-09-10	Bench Press National Championships	Single-ply	—	205	—	—	114.06
2016-12-10	Sioux Empire Push-Pull Open	Single-ply	—	210	—	—	116.74
2017-09-09	Bench Press Nationals	Raw	—	190	—	—	105.21
2018-09-15	Bench Press Nationals	Raw	—	180	—	—	100.77
2019-06-15	Drug Tested Unbreakable Warrior	Raw	—	172.5	—	—	335.58
2019-08-31	Bench Nationals	Raw	—	175	—	—	97.52
2020-02-09	Drug Tested Iowa State Championship	Wraps	175	170	250	595	332.4
2022-02-12	Drug Tested Iowa State Championship	Single-ply	160	160	242.5	562.5	312.56
2023-02-04	Iowa State Open	Raw	177.5	162.5	227.5	567.5	312.95
2023-10-26	Drug Tested North Americans	Wraps	167.5	150	217.5	535	294.69
2024-02-10	Iowa State Open	Single-ply	175	147.5	217.5	540	297.53
2024-04-13	Tested Midwest Regionals	Raw	177.5	152.5	220	550	303.65
2024-11-08	Tested North American Championships	Raw	180	157.5	215	552.5	298.82
2026-02-21	Iowa State Meet	Raw	155	142.5	192.5	490	270.75
2026-02-28	Tested Iron Chapel Rumble	Raw	160	145	197.5	502.5	278.01

Competition history · 54 meets

Tested Iron Chapel Rumble
USPA · 2026-02-28 · 140 kg classRaw1st place
IA, United States of America
Squat 160 kgBench 145 kgDead 197.5 kgTotal 502.5 kgDots 278.01
Iowa State Meet
USAPL · 2026-02-21Raw2nd place
IA, United States of America
Squat 155 kgBench 142.5 kgDead 192.5 kgTotal 490 kgDots 270.75
Tested North American Championships
IPL · 2024-11-08 · 140 kg classRaw1st place
SC, United States of America
Squat 180 kgBench 157.5 kgDead 215 kgTotal 552.5 kgDots 298.82
Tested Midwest Regionals
USPA · 2024-04-13 · 140 kg classRaw1st place
WI, United States of America
Squat 177.5 kgBench 152.5 kgDead 220 kgTotal 550 kgDots 303.65
Iowa State Open
USAPL · 2024-02-10 · 140 kg classSingle-ply1st place
IA, United States of America
Squat 175 kgBench 147.5 kgDead 217.5 kgTotal 540 kgDots 297.53
Drug Tested North Americans
IPL · 2023-10-26 · 140 kg classWraps1st place
NY, United States of America
Squat 167.5 kgBench 150 kgDead 217.5 kgTotal 535 kgDots 294.69
Iowa State Open
USAPL · 2023-02-04 · 140 kg classRaw1st place
IA, United States of America
Squat 177.5 kgBench 162.5 kgDead 227.5 kgTotal 567.5 kgDots 312.95
Drug Tested Iowa State Championship
USPA · 2022-02-12 · 140 kg classSingle-ply1st place
IA, United States of America
Squat 160 kgBench 160 kgDead 242.5 kgTotal 562.5 kgDots 312.56
Drug Tested Iowa State Championship
USPA · 2020-02-09 · 140 kg classWraps1st place
IA, United States of America
Squat 175 kgBench 170 kgDead 250 kgTotal 595 kgDots 332.40
Iowa Regional
NASA · 2019-10-26 · 125 kg classRaw1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 238.19
Bench Nationals
USAPL · 2019-08-31 · 120+ kg classRaw2nd place
SD, United States of America
Squat —Bench 175 kgDead —Total —Dots 97.52
Drug Tested Unbreakable Warrior
USPA · 2019-06-15 · 140 kg classRaw1st place
IN, United States of America
Squat —Bench 172.5 kgDead —Total —Dots 335.58
22nd Street Barbell Open
USPA · 2019-05-25 · 125 kg classRaw1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 328.90
Iowa State
NASA · 2019-04-06 · 140 kg classSingle-ply1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 280.45
Iowa State Championships
USPA · 2018-11-03 · 140 kg classSingle-ply1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 138.17
Iowa Regional
NASA · 2018-10-27 · 140 kg classWraps1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 347.93
Bench Press Nationals
USAPL · 2018-09-15 · 120+ kg classRaw2nd place
PA, United States of America
Squat —Bench 180 kgDead —Total —Dots 100.77
22nd Street Barbell Open
USPA · 2018-03-24 · 140 kg classWraps1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 335.30
Bench Press Nationals
USAPL · 2017-09-09 · 120+ kg classRaw2nd place
TX, United States of America
Squat —Bench 190 kgDead —Total —Dots 105.21
22nd Street Barbell Open
USPA · 2017-04-01 · 140 kg classRaw1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 367.72
Sioux Empire Push-Pull Open
USAPL · 2016-12-10 · 120+ kg classSingle-ply2nd place
SD, United States of America
Squat —Bench 210 kgDead —Total —Dots 116.74
Bench Press National Championships
USAPL · 2016-09-10 · 120+ kg classSingle-ply1st place
CO, United States of America
Squat —Bench 205 kgDead —Total —Dots 114.06
22nd St. Barbell
SPF · 2016-03-19 · 140 kg classRaw1st place
IA, United States of America
Squat 244.9 kgBench 190.5 kgDead 281.2 kgTotal 716.7 kgDots 399.31
Ninth Annual Capitol City Clash
USAPL · 2016-01-23 · 120+ kg classRaw1st place
NE, United States of America
Squat 255 kgBench 185 kgDead 267.5 kgTotal 707.5 kgDots 395.52
Raw Nationals
USAPL · 2015-10-15 · 120+ kg classRaw1st place
PA, United States of America
Squat 247.5 kgBench 187.5 kgDead 270 kgTotal 705 kgDots 392.09
Iowa State
NASA · 2015-03-14 · 140 kg classRaw1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 259.72
Best of the Midwest
USAPL · 2014-10-25 · 125+ kg classRaw1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 394.48
American Challenge - NE
RAW · 2014-06-27 · 140 kg classRaw1st place
NE, United States of America
Squat —Bench 200 kgDead —Total —Dots 406.90
Iowa State
NASA · 2014-03-15 · 140 kg classRaw1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 107.63
Iowa Regional
NASA · 2013-10-26 · 140 kg classRaw1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 413.09
Natural Nationals
NASA · 2013-02-16 · 125 kg classWraps1st place
OK, United States of America
Squat —Bench —Dead —Total —Dots 413.30
Grand Nationals
NASA · 2012-07-14 · 140 kg classWraps1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 407.53
Iowa State
NASA · 2012-04-21 · 125 kg classWraps1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 412.83
Natural Nationals
NASA · 2012-01-21 · 125 kg classRaw1st place
OK, United States of America
Squat —Bench —Dead —Total —Dots 264.89
Iowa Regionals
NASA · 2011-10-08 · 125 kg classWraps1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 424.32
Iowa State
NASA · 2011-04-16 · 125 kg classWraps1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 415.91
Iowa State
NASA · 1997-03-08 · 113.5 kg classSingle-ply1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 478.16
Grand Nationals/Worlds
NASA · 1992-07-19 · 110 kg classSingle-ply2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 450.12
Natural Nationals
NASA · 1992-03-05 · 110 kg classSingle-ply3rd place
OK, United States of America
Squat —Bench —Dead —Total —Dots 460.49
Bench Tour Qualifier & Natural Nationals Regional
USPF · 1990-10-13 · 110 kg classSingle-ply1st place
MO, United States of America
Squat —Bench —Dead —Total —Dots 448.64
Drake Relays Festival Bench
ADFPA · 1987-04-18 · 100 kg classSingle-ply1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 107.49
Natural Nationals
USPF · 1987-02-14 · 110 kg classSingle-ply2nd place
MO, United States of America
Squat 310 kgBench 182.5 kgDead 257.5 kgTotal 750 kgDots 444.20
Drug Free Regionals
USPF · 1986-11-01 · 100 kg classSingle-ply5th place
United States of America
Squat —Bench —Dead —Total —Dots 443.17
Mid America Extravaganza
ADFPA · 1985-11-09 · 110 kg classRaw2nd place
IA, United States of America
Squat —Bench —Dead —Total —Dots 108.80
Iowa State Championships
USPF · 1985-05-04 · 100 kg classSingle-ply1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 464.86
Iowa State Championships
ADFPA · 1985-04-20 · 100 kg classSingle-ply1st place
IA, United States of America
Squat —Bench —Dead —Total —Dots 460.67
MSSA KC Open
USPF · 1985-02-16 · 100 kg classSingle-ply1st place
KS, United States of America
Squat —Bench —Dead —Total —Dots 447.79
Kansas City Open
USPF · 1984-10-06 · 100 kg classSingle-ply2nd place
KS, United States of America
Squat —Bench —Dead —Total —Dots 433.94
Ames Cyclone Open
USPF · 1983-11-05 · 90 kg classSingle-ply3rd place
IA, United States of America
Squat —Bench —Dead —Total —Dots 428.21
Region VII PL Championships
USPF · 1982-05-15 · 90 kg classSingle-ply7th place
IA, United States of America
Squat —Bench —Dead —Total —Dots 435.54
Hawaii State Meet
USPF · 1981-10-10 · 90 kg classSingle-ply3rd place
HI, United States of America
Squat —Bench —Dead —Total —Dots 439.69
Brets Gym Novice Open
USPF · 1981-01-17 · 90 kg classSingle-ply1st place
HI, United States of America
Squat —Bench —Dead —Total —Dots 387.15
Armed Forces Mid-Pacific Championships
USPF · 1980-07-01 · 90 kg classSingle-ply1st place
HI, United States of America
Squat —Bench —Dead —Total —Dots 375.42
Naval District Championships
USPF · 1979-11-24 · 90 kg classSingle-ply3rd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 340.22