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Lythamie Ware's career best to date is 387.5 kg, set in 2025 at age 23. Their total grew 12.5 kg over 1.1 years between their first meet and that mark (~11.5 kg/year).
Career-best meet: The Final Alpha Athlete · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-10-06 | Sunshine Coast Open | Raw | 150 | 80 | 145 | 375 | 374.95 |
| 2024-12-07 | Classic & Equipped Bench Only Nationals | Raw | — | 80 | — | — | 79.89 |
| 2025-11-08 | The Final Alpha Athlete | Raw | 152.5 | 87.5 | 147.5 | 387.5 | 389.69 |
vs Raw · 76 kg class · junior · Australia · drug-tested
vs Raw · 76 kg class · junior · drug-tested