Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Amar Ahmed's career best to date is 507.5 kg, set in 2024 at age 36. Their total grew 27.5 kg over 6.0 years between their first meet and that mark (~4.6 kg/year). 2.3-year gap in their competition record between 2019 and 2021. Career variance was 95% squat-driven.
Career-best meet: Eastbourne Qualifier · UKIPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Greater London May Divisional Championships | Raw | 140 | 110 | 230 | 480 | 333.97 |
| 2018-07-07 | Greater London Divisional Championships | Raw | 140 | — | — | — | — |
| 2018-10-01 | Greater London Push Pull | Raw | — | 110 | 220 | — | 241.16 |
| 2019-02-16 | Greater London February Divisional | Raw | 140 | 110 | 225 | 475 | 344.64 |
| 2019-04-07 | Greater London Divisional | Raw | 160 | 100 | 230 | 490 | 359.73 |
| 2019-08-09 | Greater London Push Pull | Raw | — | 110 | 227.5 | — | 248.69 |
| 2021-11-14 | Greater London Men's Divisional Championships | Raw | 150 | 110 | 230 | 490 | 367.7 |
| 2023-09-17 | Northern Qualifier | Wraps | 160 | 112.5 | 227.5 | 500 | 393.54 |
| 2023-11-11 | British Finals | Raw | — | 95 | 200 | — | 247.48 |
| 2024-02-17 | Warrington Qualifier | Raw | — | — | 220 | — | 171.14 |
| 2024-03-03 | London Qualifier | Raw | 162.5 | 111 | 227.5 | 501 | 391.02 |
| 2024-04-27 | Eastbourne Qualifier | Raw | 165 | 110 | 232.5 | 507.5 | 382.16 |
| 2024-05-18 | British Single Lift Championships | Raw | — | — | 220 | — | 170.11 |
| 2024-06-21 | European Championships | Raw | — | — | 225 | — | 175.31 |
| 2024-07-14 | London Summer Slam | Raw | 170 | 100 | 220 | 490 | 380.96 |
| 2024-08-24 | Amateur World Championships | Raw | — | — | 220.5 | — | 171.9 |
| 2024-09-21 | King and Queen of Deadlift | Raw | — | — | 225 | — | 169.43 |
| 2025-04-13 | South Midlands Qualifier II | Raw | — | 112.5 | 227.5 | — | 253.4 |
| 2025-05-31 | Southern European Championship | Raw | — | 110 | 225 | — | 257.76 |
| 2025-09-13 | PHL Arena Championship | Raw | — | 107.5 | 215 | — | 251.73 |
| 2025-10-10 | Tested Olympia Pro Powerlifting | Raw | — | — | 222.5 | — | 173.95 |
| 2026-04-16 | Barbarian Battle | Raw | — | 115 | 210 | — | 239.97 |
vs Raw · 75 kg class · open · UK · drug-tested + not tested
vs Raw · 75 kg class · open · drug-tested + not tested