Alessandra Cernigliaro

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UnclaimedEPFFIPLIPFItaly-UA

Female · Born 1995 · Italy

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Career highlights

Best total

565 kg

Single-ply · 24-34 · drug-tested · 2025

Best squat

225 kg

Single-ply · 24-34 · drug-tested · 2025

Best bench

145 kg

Single-ply · 57 kg · 24-34 · drug-tested · 2024

Best deadlift

200 kg

Single-ply · 24-34 · drug-tested · 2025

Best DOTS

661.60

Single-ply · 24-34 · drug-tested · 2025

Career summary

Alessandra Cernigliaro's career best to date is 565 kg, set in 2025 at age 30. Their total grew 167 kg over 4.8 years between their first meet and that mark (~34.5 kg/year). Career variance was 57% squat-driven.

Career-best meet: World Games · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-10-10	3° Campionato Italiano Classic Femminile Senior	Raw	150.5	80	167.5	398	457.83
2021-07-03	Gara Nazionale di Powerlifting Open Attrezzata	Single-ply	155	85	172.5	412.5	476.79
2021-08-01	4 Gara Nazionale Classic di Powerlifting Senior Femminile	Raw	155.5	90	165	410.5	474.09
2021-09-23	World Classic Powerlifting Championships	Raw	155	90	175	420	483.76
2022-01-22	6 Gara Nazionale Open di panca classic maschile e femminile	Raw	—	90	—	—	103.14
2022-03-04	5 Gara Nazionale di Powerlifting Classic Femminile Senior	Raw	164	92.5	177.5	434	499.13
2022-06-05	39 gara nazionale open di powerlifting attrezzata maschile e femminile	Single-ply	200	107.5	190	497.5	570.51
2022-08-07	6 Gara Nazionale Open di Powerlifting Classic Femminile Finali	Raw	165.5	92.5	180	438	504.43
2022-11-14	World Open Equipped Powerlifting Championships	Single-ply	195	117.5	190	502.5	578.51
2022-11-25	European Classic Powerlifting Championships	Raw	157.5	97.5	175	430	496.37
2023-01-23	7 gara nazionale open di panca classic M F	Raw	—	95	—	—	108.84
2023-01-29	22 Gara Nazionale Open Di Panca Attrezzata M/F	Single-ply	—	117.5	—	—	132.55
2023-02-17	6 gara nazionale classic senior F	Raw	168	97.5	180	445.5	513.85
2023-06-11	World Classic Powerlifting Championships	Raw	167.5	97.5	187.5	452.5	520.83
2023-07-30	40° Gara Nazionale Attrezzata Open Di Powerlifting M/F	Single-ply	205	125	185	515	592.76
2023-09-30	Finali femminili senior classic	Raw	168.5	92.5	189.5	450.5	517.03
2023-11-13	World Open Equipped Powerlifting Championships	Single-ply	212.5	132.5	190	535	615.78
2023-12-15	22° Gara Nazionale Coppa Italia di PL Attrezzato M/F	Single-ply	202.5	137.5	182.5	522.5	601.75
2024-01-19	8° Gara Nazionale Open di Panca Classic	Raw	—	100	—	—	110.2
2024-01-21	23° Gara Nazionale Open di Panca Attrezzata	Single-ply	—	140	—	—	160.4
2024-05-07	European Open Junior and Sub-Junior Equipped Powerlifting Championships	Single-ply	223	135	197.5	555.5	636.65
2024-06-15	World Classic Powerlifting Championships	Raw	167.5	102.5	190	460	529.15
2024-07-06	41° Gara Nazionale Attrezzata Open	Single-ply	192.5	132.5	170	495	569.74
2024-11-11	World Open Equipped Powerlifting Championships	Single-ply	222.5	145	195	562.5	646.31
2024-12-14	23° Coppa Italia di Powerlifting Attrezzata	Single-ply	215	140	192.5	547.5	630.39
2025-01-19	24° Gara Nazionale Open Di Panca Attrezzata	Single-ply	—	130	—	—	147.88
2025-04-06	Olympus Battle 1	Raw	170	95	187.5	452.5	523.14
2025-06-28	42° Gara di Powerlifting Open Attrezzata	Single-ply	207.5	132.5	200	540	628.16
2025-08-14	World Games	Single-ply	225	140	200	565	661.6

Competition history · 29 meets

World Games
IPF · 2025-08-14Single-ply3rd place
People's Republic of China
Squat 225 kgBench 140 kgDead 200 kgTotal 565 kgDots 661.60
42° Gara di Powerlifting Open Attrezzata
FIPL · 2025-06-28 · 57 kg classSingle-ply1st place
Italy
Squat 207.5 kgBench 132.5 kgDead 200 kgTotal 540 kgDots 628.16
Olympus Battle 1
Italy-UA · 2025-04-06 · 57 kg classRaw1st place
Italy
Squat 170 kgBench 95 kgDead 187.5 kgTotal 452.5 kgDots 523.14
24° Gara Nazionale Open Di Panca Attrezzata
FIPL · 2025-01-19 · 63 kg classSingle-ply1st place
Italy
Squat —Bench 130 kgDead —Total —Dots 147.88
23° Coppa Italia di Powerlifting Attrezzata
FIPL · 2024-12-14 · 57 kg classSingle-ply1st place
Italy
Squat 215 kgBench 140 kgDead 192.5 kgTotal 547.5 kgDots 630.39
World Open Equipped Powerlifting Championships
IPF · 2024-11-11 · 57 kg classSingle-ply2nd place
Iceland
Squat 222.5 kgBench 145 kgDead 195 kgTotal 562.5 kgDots 646.31
41° Gara Nazionale Attrezzata Open
FIPL · 2024-07-06 · 57 kg classSingle-ply2nd place
Italy
Squat 192.5 kgBench 132.5 kgDead 170 kgTotal 495 kgDots 569.74
World Classic Powerlifting Championships
IPF · 2024-06-15 · 57 kg classRaw5th place
Lithuania
Squat 167.5 kgBench 102.5 kgDead 190 kgTotal 460 kgDots 529.15
European Open Junior and Sub-Junior Equipped Powerlifting Championships
EPF · 2024-05-07 · 57 kg classSingle-ply1st place
Luxembourg
Squat 223 kgBench 135 kgDead 197.5 kgTotal 555.5 kgDots 636.65
23° Gara Nazionale Open di Panca Attrezzata
FIPL · 2024-01-21 · 57 kg classSingle-ply1st place
Italy
Squat —Bench 140 kgDead —Total —Dots 160.40
8° Gara Nazionale Open di Panca Classic
FIPL · 2024-01-19 · 63 kg classRaw2nd place
Italy
Squat —Bench 100 kgDead —Total —Dots 110.20
22° Gara Nazionale Coppa Italia di PL Attrezzato M/F
FIPL · 2023-12-15 · 57 kg classSingle-ply1st place
Italy
Squat 202.5 kgBench 137.5 kgDead 182.5 kgTotal 522.5 kgDots 601.75
World Open Equipped Powerlifting Championships
IPF · 2023-11-13 · 57 kg classSingle-ply3rd place
Lithuania
Squat 212.5 kgBench 132.5 kgDead 190 kgTotal 535 kgDots 615.78
Finali femminili senior classic
FIPL · 2023-09-30 · 57 kg classRaw1st place
Italy
Squat 168.5 kgBench 92.5 kgDead 189.5 kgTotal 450.5 kgDots 517.03
40° Gara Nazionale Attrezzata Open Di Powerlifting M/F
FIPL · 2023-07-30 · 57 kg classSingle-ply1st place
Italy
Squat 205 kgBench 125 kgDead 185 kgTotal 515 kgDots 592.76
World Classic Powerlifting Championships
IPF · 2023-06-11 · 57 kg classRaw5th place
Malta
Squat 167.5 kgBench 97.5 kgDead 187.5 kgTotal 452.5 kgDots 520.83
6 gara nazionale classic senior F
FIPL · 2023-02-17 · 57 kg classRaw1st place
Italy
Squat 168 kgBench 97.5 kgDead 180 kgTotal 445.5 kgDots 513.85
22 Gara Nazionale Open Di Panca Attrezzata M/F
FIPL · 2023-01-29 · 63 kg classSingle-ply1st place
Italy
Squat —Bench 117.5 kgDead —Total —Dots 132.55
7 gara nazionale open di panca classic M F
FIPL · 2023-01-23 · 57 kg classRaw3rd place
Italy
Squat —Bench 95 kgDead —Total —Dots 108.84
European Classic Powerlifting Championships
EPF · 2022-11-25 · 57 kg classRaw2nd place
Poland
Squat 157.5 kgBench 97.5 kgDead 175 kgTotal 430 kgDots 496.37
World Open Equipped Powerlifting Championships
IPF · 2022-11-14 · 57 kg classSingle-ply4th place
Denmark
Squat 195 kgBench 117.5 kgDead 190 kgTotal 502.5 kgDots 578.51
6 Gara Nazionale Open di Powerlifting Classic Femminile Finali
FIPL · 2022-08-07 · 57 kg classRaw1st place
Italy
Squat 165.5 kgBench 92.5 kgDead 180 kgTotal 438 kgDots 504.43
39 gara nazionale open di powerlifting attrezzata maschile e femminile
FIPL · 2022-06-05 · 57 kg classSingle-ply1st place
Italy
Squat 200 kgBench 107.5 kgDead 190 kgTotal 497.5 kgDots 570.51
5 Gara Nazionale di Powerlifting Classic Femminile Senior
FIPL · 2022-03-04 · 57 kg classRaw1st place
Italy
Squat 164 kgBench 92.5 kgDead 177.5 kgTotal 434 kgDots 499.13
6 Gara Nazionale Open di panca classic maschile e femminile
FIPL · 2022-01-22 · 57 kg classRaw3rd place
Italy
Squat —Bench 90 kgDead —Total —Dots 103.14
World Classic Powerlifting Championships
IPF · 2021-09-23 · 57 kg classRaw5th place
Sweden
Squat 155 kgBench 90 kgDead 175 kgTotal 420 kgDots 483.76
4 Gara Nazionale Classic di Powerlifting Senior Femminile
FIPL · 2021-08-01 · 57 kg classRaw1st place
Italy
Squat 155.5 kgBench 90 kgDead 165 kgTotal 410.5 kgDots 474.09
Gara Nazionale di Powerlifting Open Attrezzata
FIPL · 2021-07-03 · 57 kg classSingle-ply3rd place
Italy
Squat 155 kgBench 85 kgDead 172.5 kgTotal 412.5 kgDots 476.79
3° Campionato Italiano Classic Femminile Senior
FIPL · 2020-10-10 · 57 kg classRaw1st place
Italy
Squat 150.5 kgBench 80 kgDead 167.5 kgTotal 398 kgDots 457.83

Alessandra Cernigliaro

Is this you?

Career highlights

Career summary

Progression

Competition history · 29 meets

Where this lifter ranks

Where this lifter ranks