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Alex Dowd's career best to date is 565 kg, set in 2024 at age 35. Their total grew 42.5 kg over 4.1 years between their first meet and that mark (~10.3 kg/year). 2.4-year gap in their competition record between 2019 and 2022.
Career-best meet: Unleashed Virginia Semi-Pro · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Virginia Holiday Havoc | Raw | 175 | 112.5 | 235 | 522.5 | 343.49 |
| 2022-05-15 | Virginia State Championships | Raw | 195 | — | — | — | — |
| 2024-01-27 | Unleashed Virginia Semi-Pro | Raw | 190 | 125 | 250 | 565 | 366.57 |
vs Raw · 90 kg class · open · USA · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested + not tested