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Harry Payne's career best to date is 627.5 kg, set in 2025 at age 23. Their total grew 132.5 kg over 2.6 years between their first meet and that mark (~50.1 kg/year). Career variance was 75% squat-driven.
Career-best meet: Alton Winter Qualifier · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | North Wales Qualifier | Raw | 165 | 125 | 205 | 495 | 360.44 |
| 2023-05-25 | European Cup | Raw | 170 | 127.5 | 210 | 507.5 | 367.74 |
| 2024-03-16 | Salisbury Qualifier | Wraps | 215 | 135 | 220 | 570 | 414.31 |
| 2024-05-18 | British Single Lift Championships | Raw | — | — | 237.5 | — | 172.55 |
| 2024-07-14 | British Full Power Championships | Wraps | 225 | 140 | 230 | 595 | 427.96 |
| 2024-08-24 | Amateur World Championships | Wraps | 227.5 | 142.5 | 232.5 | 602.5 | 434.48 |
| 2025-03-22 | Spring Southern Qualifier | Wraps | 232.5 | 140 | 240 | 612.5 | 442.46 |
| 2025-07-22 | British Powerlifting Championships | Wraps | 235 | 145 | 240 | 620 | 447.1 |
| 2025-12-06 | Alton Winter Qualifier | Wraps | 232.5 | 150 | 245 | 627.5 | 450.95 |
| 2026-03-27 | Single Lift Championships | Raw | — | 155 | — | — | 111.3 |
vs Raw · 75 kg class · open · UK · drug-tested
vs Raw · 75 kg class · open · drug-tested
vs Wraps · 75 kg class · junior · drug-tested