Shinjun Oshiro

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UnclaimedAsianPFIPFJPA

Male · Born 1944 · Japan

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Career highlights

Best total

480 kg

Single-ply · 56 kg · 60-64 · drug-tested · 2004

Best squat

175.5 kg

Single-ply · 56 kg · 60-64 · drug-tested · 2005

Best bench

127.5 kg

Single-ply · 56 kg · 60-64 · drug-tested · 2004

Best deadlift

180 kg

Single-ply · 56 kg · 60-64 · drug-tested · 2004

Best DOTS

435.60

Single-ply · 56 kg · 60-64 · drug-tested · 2004

Career summary

Shinjun Oshiro's career best to date is 480 kg, set in 2004 at age 60. Their total grew 75 kg over 8.7 years between their first meet and that mark (~8.6 kg/year). 3.0-year gap in their competition record between 1995 and 1998. Career variance was 82% squat-driven.

Career-best meet: Japanese Juniors & Masters Powerlifting Championships · JPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-10-03	World Masters Powerlifting Championships	Single-ply	135	115	155	405	390.04
2000-06-11	Japanese Master's Nationals	Single-ply	140	110	170	420	402.27
2001-04-13	World Masters Bench Press Championships	Single-ply	—	110	—	—	105.74
2001-11-25	Japanese Masters & Firefighter/Police/SDF Classic Bench Press Championships	Single-ply	—	125	—	—	112.95
2002-03-03	Japanese Classic Powerlifting Championships	Raw	112.5	110	155	377.5	362.23
2002-06-01	Japanese Juniors & Masters Nationals	Single-ply	145	120	175	440	422.58
2003-03-09	Japanese Classic Powerlifting Championships	Raw	120	102.5	159	381.5	366.6
2003-10-08	World Masters Powerlifting Championships	Single-ply	161	117.5	165	443.5	400.12
2004-03-07	Japanese Classic Powerlifting Championships	Raw	122.5	105	150	377.5	363.29
2004-06-26	Japanese Juniors & Masters Powerlifting Championships	Single-ply	172.5	127.5	180	480	430.99
2004-07-16	Japanese Powerlifting Championships	Single-ply	160	120.5	170	450.5	433.07
2005-10-04	World Masters Powerlifting Championships	Single-ply	175.5	122.5	160	458	411.23
2006-10-02	World Masters Powerlifting Championships	Single-ply	160	120	170	450	404.05
2007-06-10	World Masters Powerlifting Championships	Single-ply	165	112.5	170	447.5	403.73
2009-09-28	World Masters Powerlifting Championships	Single-ply	165	115	165	445	402.12
2010-09-27	World Masters Powerlifting Championships	Single-ply	155	110	165	430	378.8
2011-09-26	World Masters Powerlifting Championships	Single-ply	170	80	160	410	363.67
2011-12-05	Asian Powerlifting Championships	Single-ply	—	90	160	—	—
2012-10-02	World Masters Powerlifting Championships	Single-ply	162.5	107.5	172.5	442.5	390.11
2013-05-31	Japanese Powerlifting Championships	Single-ply	155	115	155	425	369.02
2013-09-24	World Masters Powerlifting Championships	Single-ply	155	117.5	155	427.5	378.27
2014-05-24	Japanese Masters & Juniors Powerlifting Championships	Single-ply	—	115	—	—	—
2015-05-30	Japanese Juniors & Masters Powerlifting Championships	Single-ply	120	105	140	365	326.95
2015-09-28	World Masters Powerlifting Championships	Single-ply	140	100	145	385	348.8
2016-05-27	Japanese Powerlifting Championships	Single-ply	—	112.5	125	—	—
2016-11-26	Japanese Classic Bench Press Championships	Raw	—	90	—	—	80.58

Competition history · 42 meets

Japanese Classic Bench Press Championships
JPA · 2016-11-26 · 59 kg classRaw1st place
Japan
Squat —Bench 90 kgDead —Total —Dots 80.58
Japanese Powerlifting Championships
JPA · 2016-05-27 · 59 kg classSingle-plyDQ
Japan
Squat —Bench 112.5 kgDead 125 kgTotal —
World Masters Powerlifting Championships
IPF · 2015-09-28 · 59 kg classSingle-ply2nd place
CO, United States of America
Squat 140 kgBench 100 kgDead 145 kgTotal 385 kgDots 348.80
Japanese Juniors & Masters Powerlifting Championships
JPA · 2015-05-30 · 59 kg classSingle-ply1st place
Japan
Squat 120 kgBench 105 kgDead 140 kgTotal 365 kgDots 326.95
Japanese Masters & Juniors Powerlifting Championships
JPA · 2014-05-24 · 59 kg classSingle-plyDQ
Japan
Squat —Bench 115 kgDead —Total —
World Masters Powerlifting Championships
IPF · 2013-09-24 · 59 kg classSingle-ply1st place
FL, United States of America
Squat 155 kgBench 117.5 kgDead 155 kgTotal 427.5 kgDots 378.27
Japanese Powerlifting Championships
JPA · 2013-05-31 · 59 kg classSingle-ply1st place
Japan
Squat 155 kgBench 115 kgDead 155 kgTotal 425 kgDots 369.02
World Masters Powerlifting Championships
IPF · 2012-10-02 · 59 kg classSingle-ply1st place
TX, United States of America
Squat 162.5 kgBench 107.5 kgDead 172.5 kgTotal 442.5 kgDots 390.11
Asian Powerlifting Championships
AsianPF · 2011-12-05 · 59 kg classSingle-plyDQ
Japan
Squat —Bench 90 kgDead 160 kgTotal —
World Masters Powerlifting Championships
IPF · 2011-09-26 · 59 kg classSingle-ply1st place
ON, Canada
Squat 170 kgBench 80 kgDead 160 kgTotal 410 kgDots 363.67
World Masters Powerlifting Championships
IPF · 2010-09-27 · 60 kg classSingle-ply3rd place
Czech Republic
Squat 155 kgBench 110 kgDead 165 kgTotal 430 kgDots 378.80
World Masters Powerlifting Championships
IPF · 2009-09-28 · 56 kg classSingle-ply2nd place
Czech Republic
Squat 165 kgBench 115 kgDead 165 kgTotal 445 kgDots 402.12
World Masters Powerlifting Championships
IPF · 2007-06-10 · 56 kg classSingle-ply1st place
Czech Republic
Squat 165 kgBench 112.5 kgDead 170 kgTotal 447.5 kgDots 403.73
World Masters Powerlifting Championships
IPF · 2006-10-02 · 56 kg classSingle-ply1st place
TX, United States of America
Squat 160 kgBench 120 kgDead 170 kgTotal 450 kgDots 404.05
World Masters Powerlifting Championships
IPF · 2005-10-04 · 56 kg classSingle-ply1st place
South Africa
Squat 175.5 kgBench 122.5 kgDead 160 kgTotal 458 kgDots 411.23
Japanese Classic Powerlifting Championships
JPA · 2005-03-13 · 56 kg classRawDQ
Japan
Squat —Bench —Dead —Total —
World Masters Powerlifting Championships
IPF · 2004-10-05 · 56 kg classSingle-ply1st place
India
Squat —Bench —Dead —Total —Dots 435.60
Japanese Powerlifting Championships
JPA · 2004-07-16 · 52 kg classSingle-ply3rd place
Japan
Squat 160 kgBench 120.5 kgDead 170 kgTotal 450.5 kgDots 433.07
Japanese Juniors & Masters Powerlifting Championships
JPA · 2004-06-26 · 56 kg classSingle-ply1st place
Japan
Squat 172.5 kgBench 127.5 kgDead 180 kgTotal 480 kgDots 430.99
Japanese Classic Powerlifting Championships
JPA · 2004-03-07 · 52 kg classRaw1st place
Japan
Squat 122.5 kgBench 105 kgDead 150 kgTotal 377.5 kgDots 363.29
World Masters Powerlifting Championships
IPF · 2003-10-08 · 56 kg classSingle-ply1st place
SK, Canada
Squat 161 kgBench 117.5 kgDead 165 kgTotal 443.5 kgDots 400.12
Japanese Powerlifting Championships
JPA · 2003-07-11 · 52 kg classSingle-ply2nd place
Japan
Squat —Bench —Dead —Total —Dots 411.44
Japanese Juniors & Masters Nationals
JPA · 2003-06-14 · 56 kg classSingle-ply1st place
Japan
Squat —Bench —Dead —Total —Dots 399.03
Japanese Classic Powerlifting Championships
JPA · 2003-03-09 · 52 kg classRaw2nd place
Japan
Squat 120 kgBench 102.5 kgDead 159 kgTotal 381.5 kgDots 366.60
World Masters Powerlifting Championships
IPF · 2002-10-08 · 52 kg classSingle-ply1st place
Argentina
Squat —Bench —Dead —Total —Dots 386.66
Japanese Powerlifting Championships
JPA · 2002-07-13 · 52 kg classSingle-plyNS
Japan
Squat —Bench —Dead —Total —
Japanese Bench Press Championships
JPA · 2002-06-29 · 56 kg classSingle-ply1st place
Japan
Squat —Bench —Dead —Total —Dots 110.34
Japanese Juniors & Masters Nationals
JPA · 2002-06-01 · 52 kg classSingle-ply1st place
Japan
Squat 145 kgBench 120 kgDead 175 kgTotal 440 kgDots 422.58
Japanese Classic Powerlifting Championships
JPA · 2002-03-03 · 52 kg classRaw2nd place
Japan
Squat 112.5 kgBench 110 kgDead 155 kgTotal 377.5 kgDots 362.23
Japanese Masters & Firefighter/Police/SDF Classic Bench Press Championships
JPA · 2001-11-25 · 56 kg classSingle-ply1st place
Japan
Squat —Bench 125 kgDead —Total —Dots 112.95
World Masters Powerlifting Championships
IPF · 2001-10-17 · 52 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 401.34
Japanese Powerlifting Championships
JPA · 2001-06-23 · 52 kg classSingle-ply2nd place
Japan
Squat —Bench —Dead —Total —Dots 407.06
World Masters Bench Press Championships
IPF · 2001-04-13 · 52 kg classSingle-ply1st place
Luxembourg
Squat —Bench 110 kgDead —Total —Dots 105.74
Japanese Masters Bench Press Championships
JPA · 2001-02-25 · 56 kg classSingle-plyG
Japan
Squat —Bench —Dead —Total —Dots 96.85
World Masters Powerlifting Championships
IPF · 2000-10-17 · 52 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 394.13
Japanese Master's Nationals
JPA · 2000-06-11 · 52 kg classSingle-ply1st place
Japan
Squat 140 kgBench 110 kgDead 170 kgTotal 420 kgDots 402.27
World Masters Powerlifting Championships
IPF · 1999-10-19 · 52 kg classSingle-ply1st place
South Africa
Squat —Bench —Dead —Total —Dots 408.18
World Masters Powerlifting Championships
IPF · 1998-10-06 · 56 kg classSingle-ply2nd place
Argentina
Squat —Bench —Dead —Total —Dots 398.58
World Masters Powerlifting Championships
IPF · 1995-10-03 · 52 kg classSingle-ply2nd place
Denmark
Squat 135 kgBench 115 kgDead 155 kgTotal 405 kgDots 390.04
Japanese Masters Nationals
JPA · 1995-05-28 · 52 kg classSingle-ply2nd place
Japan
Squat —Bench —Dead —Total —Dots 395.09
Asian Bench Press Championships
AsianPF · 1994-08-15 · 52 kg classSingle-ply1st place
Taiwan, Province of China
Squat —Bench —Dead —Total —Dots 110.35
World Bench Press Championships
IPF · 1993-12-12 · 52 kg classSingle-plyDQ
Hungary
Squat —Bench —Dead —Total —

Shinjun Oshiro

Is this you?

Career highlights

Career summary

Progression

Competition history · 42 meets

Where this lifter ranks

Where this lifter ranks