Kat Armstrong

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UnclaimedEPA

Female · Born 1993 · United Kingdom · SW

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Career highlights

Best total

225 kg

Raw · 57 kg · 24-34 · drug-tested · 2019

Best squat

90 kg

Raw · 63 kg · 24-34 · drug-tested · 2018

Best bench

45 kg

Raw · 57 kg · 24-34 · drug-tested · 2019

Best deadlift

95 kg

Raw · 57 kg · 24-34 · drug-tested · 2019

Best DOTS

261.42

Raw · 57 kg · 24-34 · drug-tested · 2019

Career summary

Kat Armstrong's career best to date is 225 kg, set in 2019 at age 26. Their total grew 2.5 kg over 0.7 years between their first meet and that mark (~3.5 kg/year). Career variance was 87% deadlift-driven.

Career-best meet: SWPLA Open Championships · EPA

Where this lifter ranks

In UK, all-time

vs Raw · 57 kg class · open · UK · drug-tested

Current cohort

vs Raw · 57 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-07-21	Wiltshire and Gloucestershire Championships	Raw	90	40	92.5	222.5	244.86
2019-04-06	SWPLA Open Championships	Raw	85	45	95	225	261.42
2019-12-14	Supertraining Classic	Raw	82.5	40	80	202.5	233.62

Competition history · 3 meets

Supertraining Classic
EPA · 2019-12-14 · 57 kg classRaw4th place
United Kingdom
Squat 82.5 kgBench 40 kgDead 80 kgTotal 202.5 kgDots 233.62
SWPLA Open Championships
EPA · 2019-04-06 · 57 kg classRaw4th place
United Kingdom
Squat 85 kgBench 45 kgDead 95 kgTotal 225 kgDots 261.42
Wiltshire and Gloucestershire Championships
EPA · 2018-07-21 · 63 kg classRaw1st place
United Kingdom
Squat 90 kgBench 40 kgDead 92.5 kgTotal 222.5 kgDots 244.86