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Jonas Hestø's career best to date is 635 kg, set in 2026, 7.8 years after their first recorded meet. Their total grew 127.5 kg over 7.8 years between their first meet and that mark (~16.4 kg/year). 3.2-year gap in their competition record between 2019 and 2022. Career variance was 67% squat-driven.
Career-best meet: Regionsmesterskap Nordland · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-04-07 | Åpent stevne | Raw | 160 | 95 | 252.5 | 507.5 | 295.1 |
| 2018-06-16 | Åpent stevne | Raw | 170 | 90 | 257.5 | 517.5 | 295.08 |
| 2018-09-08 | Regionsmesterskap Styrkeløft Utstyrsfritt | Raw | 172.5 | 95 | 260 | 527.5 | 301.3 |
| 2018-12-08 | Åpent stevne | Raw | 195 | 105 | 272.5 | 572.5 | 324.22 |
| 2019-06-15 | Åpent Stevne | Raw | 180 | 102.5 | 282.5 | 565 | 317.08 |
| 2019-10-05 | RM styrkeløft- benkpress utsyrsfritt region Nordla | Raw | 205 | 110 | 285 | 600 | 329.71 |
| 2022-12-10 | Klubbstevne | Raw | 170 | 95 | 260 | 525 | 297.58 |
| 2023-04-01 | Brønnøy SK Åpent stevne | Raw | 207.5 | 105 | 272.5 | 585 | 328.4 |
| 2026-01-17 | Regionsmesterskap Nordland | Raw | 225 | 125 | 285 | 635 | 340.36 |
vs Raw · 120+ kg class · any age · Norway · drug-tested
vs Raw · 120+ kg class · any age · drug-tested