Delwyn Evans

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Female · Born 1964 · New Zealand

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Career highlights

Best total

277.5 kg

Raw · 72 kg · 50-54 · drug-tested · 2016

Best squat

90 kg

Raw · 72 kg · 50-54 · drug-tested · 2016

Best bench

83.5 kg

Raw · 76 kg · 60-64 · drug-tested · 2026

Best deadlift

122.5 kg

Raw · 72 kg · 50-54 · drug-tested · 2015

Best DOTS

278.41

Raw · 72 kg · 50-54 · drug-tested · 2016

Career summary

Delwyn Evans's career best to date is 277.5 kg, set in 2016 at age 52. Their total grew 62.5 kg over 5.8 years between their first meet and that mark (~10.7 kg/year). Career variance was 69% deadlift-driven.

Career-best meet: WBOP 3-lift Championships · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-11-10	WBOP Novice Contest	Single-ply	67.5	55	92.5	215	226.93
2012-02-27	Icebreaker	Single-ply	75	57.5	100	232.5	239.01
2012-04-15	WBOP Championships	Single-ply	72.5	55	95	222.5	235.17
2012-05-12	Waikato/BOP Bench Press Championships	Single-ply	—	57.5	—	—	61.08
2012-06-09	North Island Powerlifting Championships	Single-ply	77.5	60	105	242.5	257.37
2012-09-08	North Island Bench Press Championships	Raw	—	60	—	—	61.96
2012-09-22	WBOP Classic Championships	Raw	82.5	60	110	252.5	259.14
2012-10-27	National Bench Press Championship	Single-ply	—	62.5	—	—	63.98
2012-12-07	Oceania Powerlifting and Bench Press Championships	Raw	—	60	—	—	61.22
2013-04-20	WBOP Powerlifting Championships	Raw	85	60	120	265	269.28
2013-05-18	Waikato BOP Bench Press Championships	Raw	—	62.5	—	—	63.48
2013-06-21	North Island Powerlifting Championships	Single-ply	85	60	120	265	270.05
2013-09-03	New Zealand Raw Powerlifting Championships	Raw	82.5	62.5	115	260	267.17
2013-09-03	New Zealand Bench Press Championships	Single-ply	—	57.5	—	—	59.06
2013-10-13	W/BOP Powerlifting Classic Cup	Raw	77.5	62.5	115	255	260.18
2013-12-05	Commonwealth & Oceania Championships	Raw	75	60	120	255	261.48
2014-04-14	WBOP Championships	Raw	75	62.5	115	252.5	254.13
2014-05-20	WBOP Bench Press Championships	Raw	—	65	—	—	65.11
2014-08-16	North Island Bench Press Championships	Single-ply	—	65	—	—	65.14
2014-09-27	New Zealand Bench Press Championships	Raw	—	70	—	—	70.36
2014-12-08	Asia & Oceania Championships	Raw	82.5	67.5	115	265	267.77
2015-06-05	World Classic Powerlifting Championships	Raw	80	70	122.5	272.5	274.47
2015-11-14	WBOP Classic Cup	Raw	—	75	—	—	75.25
2015-12-01	Commonwealth Championships	Raw	—	75.5	—	—	75.83
2016-03-22	Bench Wars	Raw	—	75	—	—	74.9
2016-04-06	WBOP Bench Press Championships	Raw	—	70	—	—	70.76
2016-05-15	World Classic Bench Press Championships	Raw	—	70	—	—	70.79
2016-09-04	WBOP 3-lift Championships	Raw	90	72.5	115	277.5	278.41
2016-10-08	National Bench Press Championships	Raw	—	76	—	—	76.31
2016-12-06	Asia & Oceania Womens Benchpress Championships	Raw	—	76	—	—	76.4
2017-04-22	World Classic Bench Press Championships	Raw	—	72.5	—	—	73.36
2017-05-28	WBOP Provincial Bench Press Championships	Raw	—	72.5	—	—	73.05
2017-06-10	North Island Powerlifting Championships	Raw	—	72.5	—	—	72.97
2017-09-11	Commonwealth Championships	Raw	—	76.5	—	—	76.84
2017-10-07	National Bench Press Championships	Raw	—	77	—	—	77.22
2017-12-09	Oceania Championships & Pacific Invitationals	Raw	—	72.5	—	—	73.08
2018-05-14	World Classic Bench Press Championships	Raw	—	77.5	—	—	78.09
2018-09-29	New Zealand Bench Press Championships	Raw	—	78	—	—	78.56
2018-11-10	WBOP Classic Cup	Raw	—	80	—	—	80.14
2019-05-18	World Bench Press Championships	Raw	—	77.5	—	—	78.04
2019-06-02	North Island Championships	Raw	—	75	—	—	75.13
2019-09-15	Commonwealth Championships	Raw	—	72.5	—	—	73.28
2020-07-11	WBOP Regional Championships	Raw	—	67.5	—	—	67.2
2020-11-14	New Zealand Bench Press Championships	Raw	—	75	—	—	75.48
2021-06-11	North Island Championships	Raw	—	72.5	—	—	70.51
2022-05-28	North Island Powerlifting & Bench Press Championships	Raw	—	65	—	—	63.72
2022-09-24	New Zealand Benchpress Championships	Raw	—	72.5	—	—	71.38
2022-11-28	Commonwealth Championships	Raw	—	75	—	—	73.68
2023-04-01	WBOP Powerlifting Regionals Championships	Raw	—	75	—	—	73.23
2023-05-20	World Classic & Equipped Bench Press Championships	Raw	—	72.5	—	—	71.25
2023-07-07	North Island Championships	Raw	—	75	—	—	73.28
2023-10-18	New Zealand Bench Press Championships	Raw	—	77.5	—	—	75.58
2024-04-13	WBOP Powerlifting and Bench-Only Provincials	Raw	—	72.5	—	—	70.69
2024-05-22	World Bench Press Championships	Raw	—	75	—	—	74.19
2024-10-04	Commonwealth Championships	Raw	—	77	—	—	75.75
2025-02-22	WBOP Cup	Raw	—	79.5	—	—	78.24
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	77.5	—	—	76.97
2025-07-06	Asian/Pacific/African Classic & Equipped Championships	Raw	—	80	—	—	79.23
2025-11-17	Oceania Regional Bench Press Championships	Raw	—	83	—	—	82.2
2026-03-28	WBOP Cup	Raw	—	83.5	—	—	82.66

Competition history · 63 meets

WBOP Cup
NZPF · 2026-03-28 · 76 kg classRaw1st place
WKO, New Zealand
Squat —Bench 83.5 kgDead —Total —Dots 82.66
Oceania Regional Bench Press Championships
ORPF · 2025-11-17 · 76 kg classRaw1st place
New Zealand
Squat —Bench 83 kgDead —Total —Dots 82.20
Asian/Pacific/African Classic & Equipped Championships
AsianPF · 2025-07-06 · 76 kg classRaw2nd place
Japan
Squat —Bench 80 kgDead —Total —Dots 79.23
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 76 kg classRaw4th place
Norway
Squat —Bench 77.5 kgDead —Total —Dots 76.97
WBOP Cup
NZPF · 2025-02-22 · 76 kg classRaw1st place
WKO, New Zealand
Squat —Bench 79.5 kgDead —Total —Dots 78.24
Commonwealth Championships
CommonwealthPF · 2024-10-04 · 76 kg classRaw1st place
South Africa
Squat —Bench 77 kgDead —Total —Dots 75.75
World Bench Press Championships
IPF · 2024-05-22 · 76 kg classRaw1st place
TX, United States of America
Squat —Bench 75 kgDead —Total —Dots 74.19
WBOP Powerlifting and Bench-Only Provincials
NZPF · 2024-04-13 · 76 kg classRaw1st place
WKO, New Zealand
Squat —Bench 72.5 kgDead —Total —Dots 70.69
New Zealand Bench Press Championships
NZPF · 2023-10-18 · 76 kg classRaw1st place
OTA, New Zealand
Squat —Bench 77.5 kgDead —Total —Dots 75.58
North Island Championships
NZPF · 2023-07-07 · 76 kg classRaw1st place
WKO, New Zealand
Squat —Bench 75 kgDead —Total —Dots 73.28
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 76 kg classRaw2nd place
South Africa
Squat —Bench 72.5 kgDead —Total —Dots 71.25
WBOP Powerlifting Regionals Championships
NZPF · 2023-04-01 · 76 kg classRaw1st place
WKO, New Zealand
Squat —Bench 75 kgDead —Total —Dots 73.23
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 76 kg classRaw1st place
New Zealand
Squat —Bench 75 kgDead —Total —Dots 73.68
New Zealand Benchpress Championships
NZPF · 2022-09-24 · 76 kg classRaw1st place
AKL, New Zealand
Squat —Bench 72.5 kgDead —Total —Dots 71.38
North Island Powerlifting & Bench Press Championships
NZPF · 2022-05-28 · 76 kg classRaw1st place
AKL, New Zealand
Squat —Bench 65 kgDead —Total —Dots 63.72
North Island Championships
NZPF · 2021-06-11 · 76 kg classRaw1st place
AKL, New Zealand
Squat —Bench 72.5 kgDead —Total —Dots 70.51
New Zealand Bench Press Championships
NZPF · 2020-11-14 · 72 kg classRaw1st place
WKO, New Zealand
Squat —Bench 75 kgDead —Total —Dots 75.48
WBOP Regional Championships
NZPF · 2020-07-11 · 72 kg classRaw1st place
WKO, New Zealand
Squat —Bench 67.5 kgDead —Total —Dots 67.20
Commonwealth Championships
CommonwealthPF · 2019-09-15 · 72 kg classRaw2nd place
Canada
Squat —Bench 72.5 kgDead —Total —Dots 73.28
North Island Championships
NZPF · 2019-06-02 · 72 kg classRaw1st place
AKL, New Zealand
Squat —Bench 75 kgDead —Total —Dots 75.13
World Bench Press Championships
IPF · 2019-05-18 · 72 kg classRaw4th place
Japan
Squat —Bench 77.5 kgDead —Total —Dots 78.04
WBOP Classic Cup
NZPF · 2018-11-10 · 72 kg classRaw1st place
WKO, New Zealand
Squat —Bench 80 kgDead —Total —Dots 80.14
New Zealand Bench Press Championships
NZPF · 2018-09-29 · 72 kg classRaw1st place
HKB, New Zealand
Squat —Bench 78 kgDead —Total —Dots 78.56
World Classic Bench Press Championships
IPF · 2018-05-14 · 72 kg classRaw7th place
Finland
Squat —Bench 77.5 kgDead —Total —Dots 78.09
Oceania Championships & Pacific Invitationals
OceaniaPF · 2017-12-09 · 72 kg classRaw1st place
Singapore
Squat —Bench 72.5 kgDead —Total —Dots 73.08
National Bench Press Championships
NZPF · 2017-10-07 · 72 kg classRaw1st place
NTL, New Zealand
Squat —Bench 77 kgDead —Total —Dots 77.22
Commonwealth Championships
CommonwealthPF · 2017-09-11 · 72 kg classRaw1st place
South Africa
Squat —Bench 76.5 kgDead —Total —Dots 76.84
North Island Powerlifting Championships
NZPF · 2017-06-10 · 72 kg classRaw1st place
AKL, New Zealand
Squat —Bench 72.5 kgDead —Total —Dots 72.97
WBOP Provincial Bench Press Championships
NZPF · 2017-05-28 · 72 kg classRaw1st place
WKO, New Zealand
Squat —Bench 72.5 kgDead —Total —Dots 73.05
World Classic Bench Press Championships
IPF · 2017-04-22 · 72 kg classRaw3rd place
TX, United States of America
Squat —Bench 72.5 kgDead —Total —Dots 73.36
Asia & Oceania Womens Benchpress Championships
OceaniaPF · 2016-12-06 · 72 kg classRaw1st place
New Zealand
Squat —Bench 76 kgDead —Total —Dots 76.40
National Bench Press Championships
NZPF · 2016-10-08 · 72 kg classRaw1st place
WKO, New Zealand
Squat —Bench 76 kgDead —Total —Dots 76.31
WBOP 3-lift Championships
NZPF · 2016-09-04 · 72 kg classRaw1st place
BOP, New Zealand
Squat 90 kgBench 72.5 kgDead 115 kgTotal 277.5 kgDots 278.41
World Classic Bench Press Championships
IPF · 2016-05-15 · 72 kg classRaw2nd place
South Africa
Squat —Bench 70 kgDead —Total —Dots 70.79
WBOP Bench Press Championships
NZPF · 2016-04-06 · 72 kg classRaw1st place
WKO, New Zealand
Squat —Bench 70 kgDead —Total —Dots 70.76
Bench Wars
NZPF · 2016-03-22 · 72 kg classRaw1st place
WKO, New Zealand
Squat —Bench 75 kgDead —Total —Dots 74.90
Commonwealth Championships
CommonwealthPF · 2015-12-01 · 72 kg classRaw1st place
BC, Canada
Squat —Bench 75.5 kgDead —Total —Dots 75.83
WBOP Classic Cup
NZPF · 2015-11-14 · 72 kg classRaw1st place
WKO, New Zealand
Squat —Bench 75 kgDead —Total —Dots 75.25
National Bench Press Championships
NZPF · 2015-09-26 · 72 kg classRaw1st place
OTA, New Zealand
Squat —Bench —Dead —Total —Dots 72.18
World Classic Powerlifting Championships
IPF · 2015-06-05 · 72 kg classRaw7th place
Finland
Squat 80 kgBench 70 kgDead 122.5 kgTotal 272.5 kgDots 274.47
WBOP Championships
NZPF · 2015-03-28 · 72 kg classRawDQ
New Zealand
Squat —Bench —Dead —Total —
Asia & Oceania Championships
OceaniaPF · 2014-12-08 · 72 kg classRaw2nd place
VIC, Australia
Squat 82.5 kgBench 67.5 kgDead 115 kgTotal 265 kgDots 267.77
New Zealand Bench Press Championships
NZPF · 2014-09-27 · 72 kg classRaw1st place
AKL, New Zealand
Squat —Bench 70 kgDead —Total —Dots 70.36
North Island Bench Press Championships
NZPF · 2014-08-16 · 72 kg classSingle-ply1st place
NTL, New Zealand
Squat —Bench 65 kgDead —Total —Dots 65.14
National Powerlifting Championships
NZPF · 2014-08-06 · 72 kg classRaw1st place
CAN, New Zealand
Squat —Bench —Dead —Total —Dots 257.46
WBOP Bench Press Championships
NZPF · 2014-05-20 · 72 kg classRaw1st place
WKO, New Zealand
Squat —Bench 65 kgDead —Total —Dots 65.11
WBOP Championships
NZPF · 2014-04-14 · 72 kg classRaw1st place
WKO, New Zealand
Squat 75 kgBench 62.5 kgDead 115 kgTotal 252.5 kgDots 254.13
Commonwealth & Oceania Championships
CommonwealthPF · 2013-12-05 · 72 kg classRaw1st place
AKL, New Zealand
Squat 75 kgBench 60 kgDead 120 kgTotal 255 kgDots 261.48
W/BOP Powerlifting Classic Cup
NZPF · 2013-10-13 · 72 kg classRaw1st place
WKO, New Zealand
Squat 77.5 kgBench 62.5 kgDead 115 kgTotal 255 kgDots 260.18
New Zealand Raw Powerlifting Championships
NZPF · 2013-09-03 · 72 kg classRaw1st place
CAN, New Zealand
Squat 82.5 kgBench 62.5 kgDead 115 kgTotal 260 kgDots 267.17
New Zealand Bench Press Championships
NZPF · 2013-09-03 · 72 kg classSingle-ply1st place
CAN, New Zealand
Squat —Bench 57.5 kgDead —Total —Dots 59.06
North Island Powerlifting Championships
NZPF · 2013-06-21 · 72 kg classSingle-ply1st place
BOP, New Zealand
Squat 85 kgBench 60 kgDead 120 kgTotal 265 kgDots 270.05
Waikato BOP Bench Press Championships
NZPF · 2013-05-18 · 72 kg classRaw1st place
BOP, New Zealand
Squat —Bench 62.5 kgDead —Total —Dots 63.48
WBOP Powerlifting Championships
NZPF · 2013-04-20 · 72 kg classRaw1st place
BOP, New Zealand
Squat 85 kgBench 60 kgDead 120 kgTotal 265 kgDots 269.28
Oceania Powerlifting and Bench Press Championships
OceaniaPF · 2012-12-07 · 72 kg classRaw1st place
NSW, Australia
Squat —Bench 60 kgDead —Total —Dots 61.22
National Bench Press Championship
NZPF · 2012-10-27 · 72 kg classSingle-ply1st place
WGN, New Zealand
Squat —Bench 62.5 kgDead —Total —Dots 63.98
WBOP Classic Championships
NZPF · 2012-09-22 · 72 kg classRaw1st place
WKO, New Zealand
Squat 82.5 kgBench 60 kgDead 110 kgTotal 252.5 kgDots 259.14
North Island Bench Press Championships
NZPF · 2012-09-08 · 72 kg classRaw1st place
AKL, New Zealand
Squat —Bench 60 kgDead —Total —Dots 61.96
North Island Powerlifting Championships
NZPF · 2012-06-09 · 72 kg classSingle-ply1st place
BOP, New Zealand
Squat 77.5 kgBench 60 kgDead 105 kgTotal 242.5 kgDots 257.37
Waikato/BOP Bench Press Championships
NZPF · 2012-05-12 · 72 kg classSingle-ply1st place
BOP, New Zealand
Squat —Bench 57.5 kgDead —Total —Dots 61.08
WBOP Championships
NZPF · 2012-04-15 · 72 kg classSingle-ply2nd place
BOP, New Zealand
Squat 72.5 kgBench 55 kgDead 95 kgTotal 222.5 kgDots 235.17
Icebreaker
NZPF · 2012-02-27 · 72 kg classSingle-ply1st place
BOP, New Zealand
Squat 75 kgBench 57.5 kgDead 100 kgTotal 232.5 kgDots 239.01
WBOP Novice Contest
NZPF · 2010-11-10 · 67.5 kg classSingle-ply2nd place
WKO, New Zealand
Squat 67.5 kgBench 55 kgDead 92.5 kgTotal 215 kgDots 226.93

Delwyn Evans

Is this you?

Career highlights

Career summary

Progression

Competition history · 63 meets

Where this lifter ranks

Where this lifter ranks