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Melanie Green's career best to date is 472.5 kg, set in 2019 at age 39. Their total grew 215 kg over 4.9 years between their first meet and that mark (~44.0 kg/year). 2.4-year gap in their competition record between 2019 and 2021. Career variance was 60% squat-driven.
Career-best meet: National Equipped Championships · APU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-08-30 | Toronto Open | Raw | 80 | 45 | 132.5 | 257.5 | 279.95 |
| 2016-08-20 | Newcastle Open | Raw | 107.5 | 60 | 175 | 342.5 | 351.65 |
| 2016-11-19 | Matti Tikka Powerlifting Championships | Raw | 100 | 67.5 | 172.5 | 340 | 348.21 |
| 2017-03-04 | Bristow Open | Raw | 117.5 | 60 | 180 | 357.5 | 362.4 |
| 2017-05-21 | Top Lifter III | Raw | 105 | 65 | 170 | 340 | 341.79 |
| 2017-11-18 | NSN High Performance Open | Raw | 125 | 67.5 | 175 | 367.5 | 370.16 |
| 2018-03-03 | Bristow Open | Raw | 132.5 | 67.5 | 180 | 380 | 384.28 |
| 2018-05-05 | Body 360 Barbell Open | Single-ply | 160 | 75 | 192.5 | 427.5 | 433.18 |
| 2018-07-15 | National Equipped Powerlifting and Bench Press | Single-ply | 165 | 95 | 200 | 460 | 461.7 |
| 2018-10-26 | Australian Classic Nationals | Raw | 135 | 75 | 190.5 | 400.5 | 402.45 |
| 2018-12-15 | Viking Yule | Raw | 165 | 95 | 192.5 | 452.5 | 455.78 |
| 2019-07-21 | National Equipped Championships | Single-ply | 172.5 | 110 | 190 | 472.5 | 475.92 |
| 2021-12-11 | The Hunter Showdown I | Raw | 125 | 75 | 180 | 380 | 379.49 |
| 2022-05-07 | NSW Open Women State Championship | Raw | 132.5 | 80 | 190 | 402.5 | 411.7 |
| 2022-07-24 | National Equipped Powerlifting and Bench Press Championships | Single-ply | 170 | — | 210 | — | — |
| 2022-09-02 | National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships | Raw | 148.5 | 75 | 193 | 416.5 | 429.08 |
| 2022-11-28 | Commonwealth Championships | Raw | 147.5 | 85 | 190 | 422.5 | 435.44 |
| 2023-05-20 | Newcastle Barbell Open | Raw | 152.5 | 85 | 202.5 | 440 | 452.33 |
| 2023-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 137.5 | 85 | 197.5 | 420 | 436.23 |
| 2024-07-28 | Newcastle Barbell Open 4 | Single-ply | 150 | 90 | 200 | 440 | 450.44 |
| 2024-11-30 | Lift3 Christmas Cup | Raw | 135 | 75 | 190 | 400 | 416.37 |
| 2025-02-23 | Newcastle Barbell Open 5 | Wraps | 142.5 | 77.5 | 192.5 | 412.5 | 417.14 |
vs Raw · 67.5 kg class · masters-1 · Australia · drug-tested
vs Raw · 67.5 kg class · masters-1 · drug-tested
vs Single-ply · 72 kg class · open · drug-tested