Ulrich Rambow

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Male · Germany

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Career highlights

Best total

857.5 kg

Single-ply · 100 kg · 24-34 · drug-tested · 1993

Best squat

345 kg

Single-ply · 110 kg · 24-34 · drug-tested · 1997

Best bench

210 kg

Single-ply · 100 kg · 24-34 · drug-tested · 1996

Best deadlift

315 kg

Single-ply · 100 kg · drug-tested · 1993

Best DOTS

529.89

Single-ply · 100 kg · 24-34 · drug-tested · 1993

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1990-09-29	Baltic Cup	Single-ply	280	170	260	710	447.21
1990-11-14	Men's World Powerlifting Championships	Single-ply	320	175	290	785	486.17
1991-04-13	Deutsche Mannschaftsmeisterschaft im Kraftdreikampf	Single-ply	325	187.5	307.5	820	518.03
1991-11-14	Men's World Powerlifting Championships	Single-ply	320	195	300	815	510.86
1992-04-11	Deutsche Mannschaftsmeisterschaft im Kraftdreikampf	Single-ply	325	190	305	820	523.63
1992-05-03	Men's European Powerlifting Championships	Single-ply	300	185	310	795	515.79
1992-10-10	Deutsche Meisterschaften im Kraftdreikampf	Single-ply	320	182.5	300	802.5	520.36
1992-11-19	Men's World Powerlifting Championship	Single-ply	310	185	310	805	521.39
1993-05-09	Men's European Powerlifting Championships	Single-ply	342.5	200	315	857.5	529.89
1993-11-27	World Powerlifting Championships	Single-ply	320	200	315	835	514.96
1996-05-16	Men's European Powerlifting Championships	Single-ply	340	210	305	855	526.72
1997-10-10	Deutsche Meisterschaften im Kraftdreikampf	Single-ply	345	200	300	845	503.26
2002-04-27	KDK 1. Bundesliga Endkampf DMM der Männer	Single-ply	325	190	290	805	494.21

Competition history · 23 meets

LM KDK NRW
BVDK · 2003-05-17 · 100 kg classSingle-ply1st place
NRW, Germany
Squat —Bench —Dead —Total —Dots 477.02
3. Wettkampftag 1. Bundesliga
BVDK · 2003-03-22Single-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 491.96
KDK 1. Bundesliga Endkampf DMM der Männer
BVDK · 2002-04-27 · 110 kg classSingle-ply1st place
Germany
Squat 325 kgBench 190 kgDead 290 kgTotal 805 kgDots 494.21
Deutsche Einzelmeisterschaft - KDK / Aktive
BVDK · 2001-09-07 · 100 kg classSingle-ply3rd place
Germany
Squat —Bench —Dead —Total —Dots 486.20
Men's European Powerlifting Championships
EPF · 2000-04-26 · 100 kg classSingle-ply5th place
Germany
Squat —Bench —Dead —Total —Dots 515.53
Deutsche Meisterschaften im Kraftdreikampf
BVDG · 1999-09-03 · 100 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 487.50
Men's World Powerlifting Championships
IPF · 1998-11-10 · 110 kg classSingle-ply11th place
Ukraine
Squat —Bench —Dead —Total —Dots 495.57
Men's European Powerlifting Championships
EPF · 1998-05-07 · 110 kg classSingle-ply7th place
Finland
Squat —Bench —Dead —Total —Dots 498.20
Deutsche Meisterschaften im Kraftdreikampf
BVDG · 1997-10-10 · 110 kg classSingle-ply1st place
Germany
Squat 345 kgBench 200 kgDead 300 kgTotal 845 kgDots 503.26
Men's European Powerlifting Championships
EPF · 1996-05-16 · 100 kg classSingle-ply4th place
Hungary
Squat 340 kgBench 210 kgDead 305 kgTotal 855 kgDots 526.72
Deutsche Meisterschaften im Kraftdreikampf
BVDG · 1995-01-01 · 100 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 512.42
World Powerlifting Championships
IPF · 1993-11-27 · 100 kg classSingle-ply8th place
Sweden
Squat 320 kgBench 200 kgDead 315 kgTotal 835 kgDots 514.96
Men's European Powerlifting Championships
EPF · 1993-05-09 · 100 kg classSingle-ply2nd place
Germany
Squat 342.5 kgBench 200 kgDead 315 kgTotal 857.5 kgDots 529.89
Men's World Powerlifting Championship
IPF · 1992-11-19 · 90 kg classSingle-ply6th place
United Kingdom
Squat 310 kgBench 185 kgDead 310 kgTotal 805 kgDots 521.39
Deutsche Meisterschaften im Kraftdreikampf
BVDG · 1992-10-10 · 90 kg classSingle-ply1st place
Germany
Squat 320 kgBench 182.5 kgDead 300 kgTotal 802.5 kgDots 520.36
Men's European Powerlifting Championships
EPF · 1992-05-03 · 90 kg classSingle-ply5th place
Denmark
Squat 300 kgBench 185 kgDead 310 kgTotal 795 kgDots 515.79
Deutsche Mannschaftsmeisterschaft im Kraftdreikampf
BVDG · 1992-04-11Single-ply2nd place
Germany
Squat 325 kgBench 190 kgDead 305 kgTotal 820 kgDots 523.63
Men's World Powerlifting Championships
IPF · 1991-11-14 · 100 kg classSingle-ply9th place
Sweden
Squat 320 kgBench 195 kgDead 300 kgTotal 815 kgDots 510.86
Men's European Powerlifting Championships
EPF · 1991-05-12 · 100 kg classSingle-ply5th place
Finland
Squat —Bench —Dead —Total —Dots 517.22
Deutsche Mannschaftsmeisterschaft im Kraftdreikampf
BVDG · 1991-04-13Single-ply4th place
Germany
Squat 325 kgBench 187.5 kgDead 307.5 kgTotal 820 kgDots 518.03
Men's World Powerlifting Championships
IPF · 1990-11-14 · 100 kg classSingle-ply8th place
Netherlands
Squat 320 kgBench 175 kgDead 290 kgTotal 785 kgDots 486.17
Baltic Cup
EPF · 1990-09-29 · 100 kg classSingle-ply3rd place
Russian Federation
Squat 280 kgBench 170 kgDead 260 kgTotal 710 kgDots 447.21
Men's European Powerlifting Championships
EPF · 1990-05-06 · 100 kg classSingle-ply3rd place
Iceland
Squat —Bench —Dead —Total —Dots 494.15