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Ilya Prmanov's career best to date is 800 kg, set in 2019 at age 30. Their total grew 100 kg over 1.6 years between their first meet and that mark (~62.3 kg/year). 6.0-year gap in their competition record between 2019 and 2025. Career variance was 53% squat-driven.
Career-best meet: World Championships · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-04-27 | European Championships | Wraps | 260 | 185 | 255 | 700 | 436.51 |
| 2018-10-04 | World Championships | Wraps | 215 | 170 | 250 | 635 | 395.79 |
| 2019-05-10 | European Championships | Raw | — | — | 275 | — | 170.7 |
| 2019-05-25 | Taldom Cup | Raw | — | — | 280 | — | 174.28 |
| 2019-08-18 | Electromechanics Tournament | Wraps | 250 | 185 | 250 | 685 | 428.15 |
| 2019-12-04 | World Championships | Wraps | 290 | 207.5 | 302.5 | 800 | 495.24 |
| 2025-12-06 | World Championships | Raw | — | 170 | — | — | 105.1 |
vs Raw · 100 kg class · open · Russia · drug-tested + not tested
vs Raw · 100 kg class · open · drug-tested + not tested
vs Wraps · 100 kg class · open · drug-test status unknown