Konstantin Ratnieks

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UnclaimedFPR

Male · Born 1981 · Russian Federation

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Career highlights

Best total

840 kg

Single-ply · 100 kg · 24-34 · drug-tested · 2007

Best squat

330 kg

Single-ply · 100 kg · 24-34 · drug-tested · 2007

Best bench

305 kg

Single-ply · 105 kg · 35-39 · drug-tested · 2017

Best deadlift

300 kg

Single-ply · 100 kg · 24-34 · drug-tested · 2007

Best DOTS

583.07

Single-ply · 105 kg · 24-34 · drug-tested · 2014

Career summary

Konstantin Ratnieks's career best to date is 840 kg, set in 2007 at age 26.

Career-best meet: Central District Powerlifting Championships · FPR

Where this lifter ranks

Career peak cohort

vs Single-ply · 100 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2006-11-24	Bryansk Oblast Powerlifting Cup & Bench Press Championships	Single-ply	—	200	—	—	126.01
2007-01-25	Central District Powerlifting Championships	Single-ply	330	210	300	840	526.16
2007-12-07	Bryansk Oblast Powerlifting Cup & Bench Press Championships	Single-ply	—	207.5	—	—	128
2008-11-28	Bryansk Oblast Powerlifting Cup & Bench Press Championships	Single-ply	—	217.5	—	—	135.69
2009-06-13	Bryansk Bench Press Championships	Single-ply	—	230	—	—	143.69
2009-12-19	Moscow City Bench Press Championships	Single-ply	—	240	—	—	147.82
2010-06-20	Bryansk Bench Press Championships	Single-ply	—	252.5	—	—	156.31
2011-05-12	Bryansk Oblast Powerlifting & Bench Press Championships	Single-ply	—	250	—	—	153
2011-06-12	Bryansk City Bench Press Championships	Single-ply	—	242.5	—	—	148.78
2012-05-11	Bryansk Oblast Powerlifting & Bench Press Championships	Single-ply	—	255	—	—	156.52
2012-11-07	Northwestern & Central District Bench Press Championships	Single-ply	—	262.5	—	—	159.56
2013-02-24	Bryansk Oblast Men's Bench Press Championships	Single-ply	—	292.5	—	—	177.83
2013-04-26	Bryansk Oblast Powerlifting & Bench Press Championships	Single-ply	—	275	—	—	165.85
2013-06-09	Bryansk City Bench Press Championships	Single-ply	—	300	—	—	181.63
2014-02-23	Bryansk Oblast Men's Bench Press Championships	Single-ply	—	275	—	—	168.26
2014-11-06	Northwestern & Central Districts Bench Press Championships	Single-ply	—	275	—	—	166.63
2015-03-20	Bryansk Oblast Sub-Juniors Powerlifting Championships	Single-ply	—	295	—	—	178.89
2015-06-07	Bryansk Bench Press Championships	Single-ply	—	290	—	—	174.93
2016-02-21	Michurinsky Bench Press Championships	Single-ply	—	300	—	—	181.56
2016-11-10	Central & Northwestern Bench Press Championships	Single-ply	—	280	—	—	169.86
2017-02-24	Michurinsky Men's Bench Press Championships	Single-ply	—	290	—	—	175.44
2017-05-25	Bryansk Oblast Powerlifting & Bench Press Championships	Single-ply	—	305	—	—	184.34
2017-06-23	Central Federal District Bench Press Championships	Single-ply	—	290	—	—	175.96
2018-02-25	Michurinsky Men's Bench Press Championships	Single-ply	—	290	—	—	175.58
2018-09-25	Central Federal District Bench Press Championships	Single-ply	—	280	—	—	169.36
2019-05-24	Bryansk Oblast Powerlifting & Bench Press Championships	Single-ply	—	290	—	—	172.17
2019-10-10	Central District Bench Press Championships	Single-ply	—	270	—	—	163.6

Competition history · 52 meets

Central District Powerlifting Championships
FPR · 2019-12-04 · 105 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 527.05
Central District Bench Press Championships
FPR · 2019-10-10 · 105 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench 270 kgDead —Total —Dots 163.60
Bryansk Oblast Powerlifting & Bench Press Championships
FPR · 2019-05-24 · 120 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench 290 kgDead —Total —Dots 172.17
Central Federal District Bench Press Championships
FPR · 2018-09-25 · 105 kg classSingle-ply1st place
TUL, Russian Federation
Squat —Bench 280 kgDead —Total —Dots 169.36
Bryansk Oblast Powerlifting & Bench Press Championships
FPR · 2018-05-25 · 120 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 488.75
Michurinsky Men's Bench Press Championships
FPR · 2018-02-25 · 105 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench 290 kgDead —Total —Dots 175.58
Central Federal District Powerlifting Championships
FPR · 2017-12-13 · 105 kg classSingle-plyDQ
TAM, Russian Federation
Squat —Bench —Dead —Total —
Bryansk Oblast Powerlifting Cup & Juniors Powerlifting Championships
FPR · 2017-10-27 · 105 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 514.22
Central Federal District Bench Press Championships
FPR · 2017-06-23 · 105 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench 290 kgDead —Total —Dots 175.96
Bryansk Oblast Powerlifting & Bench Press Championships
FPR · 2017-05-25 · 105 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench 305 kgDead —Total —Dots 184.34
Michurinsky Men's Bench Press Championships
FPR · 2017-02-24 · 105 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench 290 kgDead —Total —Dots 175.44
Central District Powerlifting Championships
FPR · 2016-11-30 · 105 kg classSingle-ply1st place
TAM, Russian Federation
Squat —Bench —Dead —Total —Dots 545.33
Central & Northwestern Bench Press Championships
FPR · 2016-11-10 · 105 kg classSingle-ply1st place
ORL, Russian Federation
Squat —Bench 280 kgDead —Total —Dots 169.86
Triumph Bench Press Championships
FPR · 2016-06-05 · 105 kg classSingle-plyDQ
BRY, Russian Federation
Squat —Bench —Dead —Total —
Michurinsky Bench Press Championships
FPR · 2016-02-21 · 105 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench 300 kgDead —Total —Dots 181.56
Central District Powerlifting Championships
FPR · 2015-12-02 · 105 kg classSingle-ply1st place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 582.14
Bryansk Oblast Powerlifting Cup & Juniors Powerlifting Championships
FPR · 2015-10-22 · 105 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 540.77
Bryansk Bench Press Championships
FPR · 2015-06-07 · 105 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench 290 kgDead —Total —Dots 174.93
Bryansk Oblast Sub-Juniors Powerlifting Championships
FPR · 2015-03-20 · 105 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench 295 kgDead —Total —Dots 178.89
Central District & Moscow Powerlifting Championships
FPR · 2014-12-03 · 105 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 583.07
Northwestern & Central Districts Bench Press Championships
FPR · 2014-11-06 · 105 kg classSingle-ply2nd place
PRI, Russian Federation
Squat —Bench 275 kgDead —Total —Dots 166.63
Bryansk Oblast Powerlifting Championships
FPR · 2014-10-31 · 105 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 569.79
Bryansk Oblast Men's Bench Press Championships
FPR · 2014-02-23 · 105 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench 275 kgDead —Total —Dots 168.26
Central Federal District & Moscow City Powerlifting Championships
FPR · 2013-11-27 · 105 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 553.23
Bryansk Oblast Powerlifting Cup & Juniors Powerlifting Championships
FPR · 2013-10-25 · 105 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 578.75
Bryansk City Bench Press Championships
FPR · 2013-06-09 · 105 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench 300 kgDead —Total —Dots 181.63
Bryansk Oblast Powerlifting & Bench Press Championships
FPR · 2013-04-26 · 105 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench 275 kgDead —Total —Dots 165.85
Bryansk Oblast Men's Bench Press Championships
FPR · 2013-02-24 · 105 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench 292.5 kgDead —Total —Dots 177.83
Central Federal District and Moscow City Powerlifing Championships
FPR · 2012-11-28 · 105 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 567.44
Northwestern & Central District Bench Press Championships
FPR · 2012-11-07 · 105 kg classSingle-ply2nd place
PRI, Russian Federation
Squat —Bench 262.5 kgDead —Total —Dots 159.56
Bryansk Oblast Powerlifting Cup & Juniors Powerlifting Championships
FPR · 2012-10-19 · 105 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 561.25
Bryansk Oblast Powerlifting & Bench Press Championships
FPR · 2012-05-11 · 105 kg classSingle-ply2nd place
BRY, Russian Federation
Squat —Bench 255 kgDead —Total —Dots 156.52
Central District Powerlifting Championships
FPR · 2011-11-30 · 105 kg classSingle-ply4th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 551.01
North-West & Central Districts Bench Press Championships
FPR · 2011-11-03 · 105 kg classSingle-plyDQ
ORL, Russian Federation
Squat —Bench —Dead —Total —
Bryansk City Bench Press Championships
FPR · 2011-06-12 · 105 kg classSingle-ply2nd place
BRY, Russian Federation
Squat —Bench 242.5 kgDead —Total —Dots 148.78
Bryansk Oblast Powerlifting & Bench Press Championships
FPR · 2011-05-12 · 105 kg classSingle-ply2nd place
BRY, Russian Federation
Squat —Bench 250 kgDead —Total —Dots 153.00
Bryansk Bench Press Championships
FPR · 2010-06-20 · 100 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench 252.5 kgDead —Total —Dots 156.31
Bryansk Oblast Powerlifting & Bench Press Championships
FPR · 2010-05-06 · 100 kg classSingle-plyDQ
BRY, Russian Federation
Squat —Bench —Dead —Total —
Northwestern Powerlifting Championships
FPR · 2010-01-21 · 100 kg classSingle-ply2nd place
VLG, Russian Federation
Squat —Bench —Dead —Total —Dots 568.38
Moscow City Bench Press Championships
FPR · 2009-12-19 · 100 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 147.82
Moscow City Powerlifting Cup
FPR · 2009-07-17 · 100 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 558.63
Bryansk Bench Press Championships
FPR · 2009-06-13 · 100 kg classSingle-ply4th place
BRY, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 143.69
Bryansk Powerlifting Championships
FPR · 2009-05-15 · 100 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 539.87
Russian Powerlifting Championships
FPR · 2009-03-09 · 100 kg classSingle-plyDQ
VLA, Russian Federation
Squat —Bench —Dead —Total —
St. Petersburg Powerlifting Championships
FPR · 2009-01-23 · 100 kg classSingle-ply2nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 549.96
Bryansk Oblast Powerlifting Cup & Bench Press Championships
FPR · 2008-11-28 · 100 kg classSingle-ply4th place
BRY, Russian Federation
Squat —Bench 217.5 kgDead —Total —Dots 135.69
Bryansk Oblast Powerlifting Championships
FPR · 2008-04-11 · 90 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 504.63
Southern & Central Districts Championships
FPR · 2008-01-22 · 100 kg classSingle-ply2nd place
KRS, Russian Federation
Squat —Bench —Dead —Total —Dots 532.15
Bryansk Oblast Powerlifting Cup & Bench Press Championships
FPR · 2007-12-07 · 100 kg classSingle-ply4th place
BRY, Russian Federation
Squat —Bench 207.5 kgDead —Total —Dots 128.00
Russian Powerlifting Cup
FPR · 2007-08-08 · 90 kg classSingle-ply11th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 510.32
Central District Powerlifting Championships
FPR · 2007-01-25 · 100 kg classSingle-ply5th place
KLU, Russian Federation
Squat 330 kgBench 210 kgDead 300 kgTotal 840 kgDots 526.16
Bryansk Oblast Powerlifting Cup & Bench Press Championships
FPR · 2006-11-24 · 100 kg classSingle-ply2nd place
BRY, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 126.01