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Michael Roland Heil's career best to date is 600 kg, set in 2026 at age 34. Their total grew 87.5 kg over 2.4 years between their first meet and that mark (~36.5 kg/year). Career variance was 72% deadlift-driven.
Career-best meet: KSV Frankfurt Spring Cup · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Hessische Mannschaftsmeisterschaft | Raw | 207.5 | 140 | 165 | 512.5 | 299.12 |
| 2024-03-02 | BM Süd-Osthessen | Raw | 200 | 147.5 | 182.5 | 530 | 311.1 |
| 2024-06-15 | Hessische Landesmeisterschaft Bankdrücken | Raw | — | 152.5 | — | — | 90.12 |
| 2024-06-16 | Hessenmeisterschaft Kreuzheben | Single-ply | — | — | 200 | — | 118.19 |
| 2025-02-15 | Bezirksmeisterschaft KDK Hessen Süd-Ost | Raw | 220 | 152.5 | 210 | 582.5 | 352.81 |
| 2026-02-07 | Bezirksmeisterschaft KDK Hessen-Süd | Raw | 230 | 155 | 212.5 | 597.5 | 363.63 |
| 2026-03-28 | KSV Frankfurt Spring Cup | Raw | 230 | 155 | 215 | 600 | 363.27 |
vs Raw · 105 kg class · open · Germany · drug-tested
vs Raw · 105 kg class · open · drug-tested