Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Denis Pronin's career best to date is 670 kg, set in 2013 at age 25. Their total grew 207.5 kg over 5.1 years between their first meet and that mark (~41.0 kg/year). 6.8-year gap in their competition record between 2014 and 2021.
Career-best meet: Amateur Powerlifting Championships · CPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Canadian Championships | Multi-ply | 147.5 | 155 | 160 | 462.5 | 315.8 |
| 2009-01-24 | Battle of Montreal | Multi-ply | — | 192.5 | — | — | 420.41 |
| 2009-05-30 | Nationals | Multi-ply | 210 | 200 | 205 | 615 | 429.22 |
| 2009-12-05 | Ontario Raw Pro and Open Championships | Multi-ply | 195 | — | — | — | — |
| 2010-07-16 | Amateur World Championships | Multi-ply | — | 220 | — | — | 149.03 |
| 2011-12-10 | Ontario Pro Powerlifting Meet | Wraps | 170 | 132.5 | 172.5 | 475 | 325.63 |
| 2012-06-03 | National Amateur Pro/Raw | Multi-ply | 262.5 | — | — | — | — |
| 2012-11-06 | World Championships | Multi-ply | — | 220 | — | — | 153.78 |
| 2013-06-09 | Amateur Powerlifting Championships | Multi-ply | 262.5 | 232.5 | 175 | 670 | 460.64 |
| 2014-07-19 | CanAm Bench Press Championship | Raw | — | 155 | — | — | 108.94 |
| 2014-11-10 | World Championships | Multi-ply | — | 230 | — | — | 159.3 |
| 2021-08-28 | Mandarin Tournament | Raw | 120 | 90 | 157.5 | 367.5 | 242.41 |
| 2025-04-26 | Raw & Classic Raw Nationals - Kitchener | Unlimited | — | 215 | — | — | 154.64 |
vs Multi-ply · 82.5 kg class · open · drug-test status unknown