Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Riikka Tenhola's career best to date is 375 kg, set in 2025 at age 29. Their total grew 22.5 kg over 3.0 years between their first meet and that mark (~7.5 kg/year).
Career-best meet: Kansallinen voimanostokilpailu · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-03-18 | LIKE Klassinen Voimanosto | Raw | 125 | 72.5 | 155 | 352.5 | 363.27 |
| 2022-05-19 | Jäsentenvälinen klassinen voimanosto | Raw | 125 | 75 | 160 | 360 | 369.15 |
| 2023-09-14 | Jäsentenvälinen klassinen voimanosto | Raw | 130 | 75 | 160 | 365 | 372.27 |
| 2025-03-13 | Kansallinen voimanostokilpailu | Raw | 132.5 | 77.5 | 165 | 375 | 384.38 |
vs Raw · 69 kg class · open · Finland · drug-tested
vs Raw · 69 kg class · open · drug-tested