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Josh Woods's career best to date is 607.5 kg, set in 2024, 12.8 years after their first recorded meet. Their total grew 292.5 kg over 0.9 years between their first meet and that mark (~318.0 kg/year). 7.6-year gap in their competition record between 2012 and 2020.
Career-best meet: Oxford Open · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-26 | South East Winter Divisional | Raw | 70 | 170 | 75 | 315 | 212.65 |
| 2024-03-02 | British Classic Bench Press Championships | Raw | — | 167.5 | — | — | 113.62 |
| 2024-10-27 | Oxford Open | Raw | 212.5 | 170 | 225 | 607.5 | 413.81 |
| 2025-09-07 | SE Bench | Raw | — | 160 | — | — | 116.09 |
| 2026-02-28 | British Classic Bench Press Championships | Raw | — | 167.5 | — | — | 114.42 |
| 2026-04-04 | English Bench | Raw | — | 172.5 | — | — | 117.25 |
vs Raw · 83 kg class · any age · UK · drug-tested + not tested
vs Raw · 83 kg class · any age · drug-tested + not tested