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Kian Terrado's career best to date is 725.5 kg, set in 2023 at age 21. Their total grew 45.5 kg over 1.2 years between their first meet and that mark (~36.8 kg/year). Career variance was 51% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-11-19 | Central Canadian Powerlifting and Bench Press Championships | Raw | 250 | 150 | 280 | 680 | 503.18 |
| 2022-05-09 | Nationals | Raw | 257.5 | 162.5 | 277.5 | 697.5 | 513.48 |
| 2022-11-10 | Ontario Provincials | Raw | 260 | 162.5 | 280 | 702.5 | 511.53 |
| 2023-02-13 | Nationals | Raw | 268 | 155 | 302.5 | 725.5 | 535.19 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | Raw | 240 | 150 | 275 | 665 | 484.05 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | Raw | 247.5 | 167.5 | 280 | 695 | 505.17 |
| 2025-10-17 | OPA Open & Masters Provincial Championship | Raw | 240 | 162.5 | 270 | 672.5 | 488.12 |
vs Raw · 74 kg class · junior · Canada · drug-tested
vs Raw · 74 kg class · junior · drug-tested