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Lisa James's career best to date is 520.5 kg, set in 2014 at age 29. Their total grew 135.5 kg over 2.0 years between their first meet and that mark (~67.2 kg/year). Career variance was 59% squat-driven.
Career-best meet: World Championships · WPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | World Championships | Single-ply | 145 | 75 | 165 | 385 | 399.19 |
| 2013-04-20 | British Championships | Single-ply | 185 | 87.5 | 190 | 462.5 | 455.01 |
| 2013-07-05 | European Championships | Single-ply | 190 | 105 | 195 | 490 | 478.6 |
| 2014-11-07 | World Championships | Single-ply | 210.5 | 110 | 200 | 520.5 | 507.31 |
| 2016-01-01 | Irish Pro Invitational | Wraps | 200 | 100 | 200 | 500 | 487.33 |
| 2016-04-24 | Welsh Qualifier | Wraps | 195 | 105 | 205 | 505 | 492.55 |
vs Wraps · 75 kg class · open · drug-test status unknown
vs Single-ply · 75 kg class · open · drug-test status unknown