An Nguyen

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UnclaimedAMP IPF IPL

Male · Born 1980 · United States of America

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Career highlights

Best total

580.5 kg

Raw · 60 kg · 40-44 · drug-tested · 2024

Best squat

212.5 kg

Raw · 60 kg · 40-44 · drug-tested · 2024

Best bench

127.5 kg

Raw · 66 kg · 45-49 · drug-tested · 2025

Best deadlift

245.5 kg

Raw · 60 kg · 40-44 · drug-tested · 2024

Best DOTS

495.43

Raw · 60 kg · 40-44 · drug-tested · 2024

Career summary

An Nguyen's career best to date is 580.5 kg, set in 2024 at age 44. Their total grew 85.5 kg over 2.9 years between their first meet and that mark (~29.5 kg/year). Career variance was 57% squat-driven.

Career-best meet: Tested National Championships · USPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-08-01	Valhalla Masters	Raw	170	120	205	495	420.69
2021-09-25	Drug Tested Southern California Open	Raw	170	120	212.5	502.5	427.07
2021-11-04	Drug Tested World Championship	Raw	175	120	217.5	512.5	436.78
2022-02-12	Drug Tested California State Powerlifting Championships	Raw	191	120	215	526	445.68
2022-05-08	Drug Tested South Bay Beat Down	Raw	185	125	225	535	455.32
2022-06-11	Drug Tested Metroflex Classic	Raw	195	123	233	551	440.28
2022-10-01	Drug Tested SoCal Open	Raw	185	122.5	240	547.5	466.61
2022-11-20	Thanksgiving Throwdown	Raw	195	120	237.5	552.5	470.55
2023-04-22	Exceed Full Send Classic	Raw	202.5	122.5	237.5	562.5	476.08
2023-07-10	Drug Tested National Championships	Raw	197.5	117.5	232.5	547.5	467.93
2023-09-14	Raw Nationals	Raw	197.5	117.5	230	545	464.68
2024-03-02	Arnold Masters Pro Series Finals	Raw	207.5	115	232.5	555	469.86
2024-06-24	Tested National Championships	Raw	212.5	122.5	245.5	580.5	495.43
2024-07-06	Cursed Barbell	Raw	207.5	122.5	237.5	567.5	476.4
2024-09-05	Raw Nationals	Raw	207.5	122.5	237.5	567.5	484.34
2024-12-14	Pro Series Finals	Raw	195	117.5	237.5	550	469.4
2025-02-15	Southern California Open	Raw	192.5	122.5	235	550	472.07
2025-05-28	Classic and Equipped Age Division Nationals	Raw	210	127.5	242.5	580	464.55
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Raw	202.5	127.5	245	575	456.23

Competition history · 19 meets

World Classic & Equipped Masters Powerlifting Championships
IPF · 2025-10-10 · 66 kg classRaw2nd place
South Africa
Squat 202.5 kgBench 127.5 kgDead 245 kgTotal 575 kgDots 456.23
Classic and Equipped Age Division Nationals
AMP · 2025-05-28 · 66 kg classRaw1st place
NV, United States of America
Squat 210 kgBench 127.5 kgDead 242.5 kgTotal 580 kgDots 464.55
Southern California Open
AMP · 2025-02-15 · 59 kg classRaw1st place
CA, United States of America
Squat 192.5 kgBench 122.5 kgDead 235 kgTotal 550 kgDots 472.07
Pro Series Finals
USAPL · 2024-12-14Raw7th place
TX, United States of America
Squat 195 kgBench 117.5 kgDead 237.5 kgTotal 550 kgDots 469.40
Raw Nationals
USAPL · 2024-09-05 · 60 kg classRaw1st place
UT, United States of America
Squat 207.5 kgBench 122.5 kgDead 237.5 kgTotal 567.5 kgDots 484.34
Cursed Barbell
USPA · 2024-07-06 · 67.5 kg classRaw1st place
CA, United States of America
Squat 207.5 kgBench 122.5 kgDead 237.5 kgTotal 567.5 kgDots 476.40
Tested National Championships
USPA · 2024-06-24 · 60 kg classRaw1st place
NV, United States of America
Squat 212.5 kgBench 122.5 kgDead 245.5 kgTotal 580.5 kgDots 495.43
Arnold Masters Pro Series Finals
USAPL · 2024-03-02Raw3rd place
OH, United States of America
Squat 207.5 kgBench 115 kgDead 232.5 kgTotal 555 kgDots 469.86
Raw Nationals
USAPL · 2023-09-14 · 60 kg classRaw1st place
TN, United States of America
Squat 197.5 kgBench 117.5 kgDead 230 kgTotal 545 kgDots 464.68
Drug Tested National Championships
USPA · 2023-07-10 · 60 kg classRaw2nd place
NV, United States of America
Squat 197.5 kgBench 117.5 kgDead 232.5 kgTotal 547.5 kgDots 467.93
Exceed Full Send Classic
USAPL · 2023-04-22 · 60 kg classRaw1st place
CA, United States of America
Squat 202.5 kgBench 122.5 kgDead 237.5 kgTotal 562.5 kgDots 476.08
Thanksgiving Throwdown
USAPL · 2022-11-20 · 60 kg classRaw1st place
CA, United States of America
Squat 195 kgBench 120 kgDead 237.5 kgTotal 552.5 kgDots 470.55
Drug Tested SoCal Open
USPA · 2022-10-01 · 60 kg classRaw1st place
CA, United States of America
Squat 185 kgBench 122.5 kgDead 240 kgTotal 547.5 kgDots 466.61
Drug Tested Metroflex Classic
USPA · 2022-06-11 · 67.5 kg classRaw1st place
CA, United States of America
Squat 195 kgBench 123 kgDead 233 kgTotal 551 kgDots 440.28
Drug Tested South Bay Beat Down
USPA · 2022-05-08 · 60 kg classRaw1st place
CA, United States of America
Squat 185 kgBench 125 kgDead 225 kgTotal 535 kgDots 455.32
Drug Tested California State Powerlifting Championships
USPA · 2022-02-12 · 60 kg classRaw1st place
CA, United States of America
Squat 191 kgBench 120 kgDead 215 kgTotal 526 kgDots 445.68
Drug Tested World Championship
IPL · 2021-11-04 · 60 kg classRaw2nd place
CA, United States of America
Squat 175 kgBench 120 kgDead 217.5 kgTotal 512.5 kgDots 436.78
Drug Tested Southern California Open
USPA · 2021-09-25 · 60 kg classRaw1st place
CA, United States of America
Squat 170 kgBench 120 kgDead 212.5 kgTotal 502.5 kgDots 427.07
Valhalla Masters
USPA · 2021-08-01 · 60 kg classRaw1st place
CA, United States of America
Squat 170 kgBench 120 kgDead 205 kgTotal 495 kgDots 420.69

An Nguyen

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Career highlights

Career summary

Progression

Competition history · 19 meets

Where this lifter ranks

Where this lifter ranks