Tiziana Troilo

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Female · Born 1973 · Italy

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Career highlights

Best total

422.5 kg

Single-ply · 57 kg · 45-49 · drug-tested · 2019

Best squat

175 kg

Single-ply · 57 kg · 45-49 · drug-tested · 2019

Best bench

98 kg

Single-ply · 57 kg · 40-44 · drug-tested · 2016

Best deadlift

167.5 kg

Single-ply · 57 kg · 45-49 · drug-tested · 2019

Best DOTS

487.32

Single-ply · 57 kg · 45-49 · drug-tested · 2019

Career summary

Tiziana Troilo's career best to date is 422.5 kg, set in 2019 at age 46. Their total grew 65 kg over 7.8 years between their first meet and that mark (~8.3 kg/year). Career variance was 69% squat-driven.

Career-best meet: European Masters Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-03-06	Campionato di Stacco	Single-ply	—	—	132.5	—	155.06
2010-10-29	Coppa Italia a Squadre	Single-ply	117.5	—	—	—	—
2011-03-12	Campionato di Stacco	Single-ply	—	—	140	—	162.47
2011-09-16	Western European Powerlifting Championships	Single-ply	137.5	77.5	142.5	357.5	410.53
2011-10-21	Coppa Italia a Squadre	Single-ply	137.5	72.5	140	350	402.85
2012-04-20	Campionato Italiano Assoluto	Single-ply	125	77.5	130	332.5	382.71
2012-07-17	European Masters Powerlifting Championships	Single-ply	130	80	140	350	404.26
2012-10-26	Coppa Italia a Squadre	Single-ply	135	77.5	140	352.5	409.56
2012-12-08	Campionato di Panca	Single-ply	—	77.5	—	—	89.94
2013-04-26	Campionato Italiano Assoluto	Single-ply	140	90	150	380	436.37
2013-10-18	Coppa Italia a Squadre	Single-ply	140	82.5	140	362.5	419.19
2014-05-24	Campionato Italiano Assoluto di Powerlifting	Single-ply	140	90.5	140	370.5	427.49
2014-07-08	European Masters Powerlifting Championships	Single-ply	150	87.5	150	387.5	448.63
2014-10-23	Coppa Italia a Squadre	Single-ply	157.5	85	152.5	395	455.65
2015-04-16	33° Campionato Italiano Assoluto di Powerlifting	Single-ply	152.5	91	142.5	386	442.24
2015-06-19	12° Coppa Bertoletti di Panca e 5° Trofeo di Powerlifting Raw	Single-ply	—	92.5	—	—	104.87
2015-10-15	15° Coppa Italia di Powerlifting	Single-ply	152.5	92.5	145	390	448.84
2015-12-12	16° Campionato Italiano di Panca e 1° Campionato Classic di Panca Raw	Single-ply	—	90.5	—	—	103.95
2016-04-14	XXXIV Campionato Italiano di Powerlifting	Single-ply	160	96.5	142.5	399	458.08
2016-06-14	XIII Coppa Bertoletti di Panca e II Campionato Classic di Powerlifting Raw	Single-ply	—	98	—	—	112.28
2016-09-08	Western European Powerlifting Championships	Single-ply	160	87.5	150	397.5	458.75
2016-10-13	XVI Coppa Italia	Single-ply	170	92.5	157.5	420	481.8
2017-04-20	XXXV Campionati Italiani Assoluti di Powerlifting	Single-ply	165	87.5	147.5	400	458.59
2017-10-01	World Masters Powerlifting Championships	Single-ply	170	90	155	415	478
2017-10-19	XVII Coppa Italia	Single-ply	160	95	160	415	466.45
2018-07-21	XV Trofeo Nazionale di Panca Bertoletti Classic e Equipped	Single-ply	—	90	—	—	104.69
2018-12-13	XVIII Coppa Italia di Powerlifting Equipped	Single-ply	162.5	90	157.5	410	475.13
2019-04-11	37° Campionato Italiano Assoluto di Powerlifting	Single-ply	175	—	160	—	—
2019-07-03	European Masters Championships	Single-ply	167.5	87.5	167.5	422.5	487.32

Competition history · 31 meets

European Masters Championships
EPF · 2019-07-03 · 57 kg classSingle-ply1st place
Romania
Squat 167.5 kgBench 87.5 kgDead 167.5 kgTotal 422.5 kgDots 487.32
37° Campionato Italiano Assoluto di Powerlifting
FIPL · 2019-04-11 · 57 kg classSingle-plyDQ
Italy
Squat 175 kgBench —Dead 160 kgTotal —
XVIII Coppa Italia di Powerlifting Equipped
FIPL · 2018-12-13 · 57 kg classSingle-ply2nd place
Italy
Squat 162.5 kgBench 90 kgDead 157.5 kgTotal 410 kgDots 475.13
XV Trofeo Nazionale di Panca Bertoletti Classic e Equipped
FIPL · 2018-07-21 · 57 kg classSingle-ply1st place
Italy
Squat —Bench 90 kgDead —Total —Dots 104.69
XVII Coppa Italia
FIPL · 2017-10-19 · 63 kg classSingle-ply1st place
Italy
Squat 160 kgBench 95 kgDead 160 kgTotal 415 kgDots 466.45
World Masters Powerlifting Championships
IPF · 2017-10-01 · 57 kg classSingle-ply2nd place
Sweden
Squat 170 kgBench 90 kgDead 155 kgTotal 415 kgDots 478.00
XXXV Campionati Italiani Assoluti di Powerlifting
FIPL · 2017-04-20 · 57 kg classSingle-ply2nd place
Italy
Squat 165 kgBench 87.5 kgDead 147.5 kgTotal 400 kgDots 458.59
XVI Coppa Italia
FIPL · 2016-10-13 · 57 kg classSingle-ply2nd place
Italy
Squat 170 kgBench 92.5 kgDead 157.5 kgTotal 420 kgDots 481.80
Western European Powerlifting Championships
EPF · 2016-09-08 · 57 kg classSingle-ply4th place
Italy
Squat 160 kgBench 87.5 kgDead 150 kgTotal 397.5 kgDots 458.75
XIII Coppa Bertoletti di Panca e II Campionato Classic di Powerlifting Raw
FIPL · 2016-06-14 · 57 kg classSingle-ply1st place
Italy
Squat —Bench 98 kgDead —Total —Dots 112.28
XXXIV Campionato Italiano di Powerlifting
FIPL · 2016-04-14 · 57 kg classSingle-ply2nd place
Italy
Squat 160 kgBench 96.5 kgDead 142.5 kgTotal 399 kgDots 458.08
16° Campionato Italiano di Panca e 1° Campionato Classic di Panca Raw
FIPL · 2015-12-12 · 57 kg classSingle-ply1st place
Italy
Squat —Bench 90.5 kgDead —Total —Dots 103.95
15° Coppa Italia di Powerlifting
FIPL · 2015-10-15 · 57 kg classSingle-ply1st place
Italy
Squat 152.5 kgBench 92.5 kgDead 145 kgTotal 390 kgDots 448.84
12° Coppa Bertoletti di Panca e 5° Trofeo di Powerlifting Raw
FIPL · 2015-06-19 · 63 kg classSingle-ply1st place
Italy
Squat —Bench 92.5 kgDead —Total —Dots 104.87
33° Campionato Italiano Assoluto di Powerlifting
FIPL · 2015-04-16 · 57 kg classSingle-ply2nd place
Italy
Squat 152.5 kgBench 91 kgDead 142.5 kgTotal 386 kgDots 442.24
Coppa Italia a Squadre
FIPL · 2014-10-23 · 57 kg classSingle-ply1st place
Italy
Squat 157.5 kgBench 85 kgDead 152.5 kgTotal 395 kgDots 455.65
European Masters Powerlifting Championships
EPF · 2014-07-08 · 57 kg classSingle-ply2nd place
Czech Republic
Squat 150 kgBench 87.5 kgDead 150 kgTotal 387.5 kgDots 448.63
Campionato Italiano Assoluto di Powerlifting
FIPL · 2014-05-24 · 57 kg classSingle-ply1st place
Italy
Squat 140 kgBench 90.5 kgDead 140 kgTotal 370.5 kgDots 427.49
Coppa Italia a Squadre
FIPL · 2013-10-18 · 57 kg classSingle-ply1st place
Italy
Squat 140 kgBench 82.5 kgDead 140 kgTotal 362.5 kgDots 419.19
Campionato Italiano Assoluto
FIPL · 2013-04-26 · 57 kg classSingle-ply1st place
Italy
Squat 140 kgBench 90 kgDead 150 kgTotal 380 kgDots 436.37
Campionato di Panca
FIPL · 2012-12-08 · 57 kg classSingle-ply1st place
Italy
Squat —Bench 77.5 kgDead —Total —Dots 89.94
Coppa Italia a Squadre
FIPL · 2012-10-26 · 57 kg classSingle-ply1st place
Italy
Squat 135 kgBench 77.5 kgDead 140 kgTotal 352.5 kgDots 409.56
European Masters Powerlifting Championships
EPF · 2012-07-17 · 57 kg classSingle-ply2nd place
Czech Republic
Squat 130 kgBench 80 kgDead 140 kgTotal 350 kgDots 404.26
Campionato Italiano Assoluto
FIPL · 2012-04-20 · 57 kg classSingle-ply1st place
Italy
Squat 125 kgBench 77.5 kgDead 130 kgTotal 332.5 kgDots 382.71
Coppa Italia a Squadre
FIPL · 2011-10-21 · 57 kg classSingle-ply1st place
Italy
Squat 137.5 kgBench 72.5 kgDead 140 kgTotal 350 kgDots 402.85
Western European Powerlifting Championships
EPF · 2011-09-16 · 57 kg classSingle-ply3rd place
Netherlands
Squat 137.5 kgBench 77.5 kgDead 142.5 kgTotal 357.5 kgDots 410.53
Campionato Italiano Assoluto
FIPL · 2011-04-15 · 57 kg classSingle-ply2nd place
Italy
Squat —Bench —Dead —Total —Dots 395.60
Campionato di Stacco
FIPL · 2011-03-12 · 57 kg classSingle-ply2nd place
Italy
Squat —Bench —Dead 140 kgTotal —Dots 162.47
Coppa Italia a Squadre
FIPL · 2010-10-29 · 56 kg classSingle-plyDQ
Italy
Squat 117.5 kgBench —Dead —Total —
Campionato Italiano Assoluto
FIPL · 2010-04-23 · 56 kg classSingle-plyDQ
Italy
Squat —Bench —Dead —Total —
Campionato di Stacco
FIPL · 2010-03-06 · 56 kg classSingle-ply2nd place
Italy
Squat —Bench —Dead 132.5 kgTotal —Dots 155.06

Tiziana Troilo

Is this you?

Career highlights

Career summary

Progression

Competition history · 31 meets

Where this lifter ranks

Where this lifter ranks