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Liezl del Prado's career best to date is 380 kg, set in 2023 at age 39. Their total grew 32.5 kg over 1.3 years between their first meet and that mark (~24.2 kg/year). Career variance was 58% squat-driven.
Career-best meet: Adelante Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-01-15 | Drug Tested Fight For Freedom | Raw | 125 | 55 | 167.5 | 347.5 | 404.23 |
| 2022-10-08 | Drug Tested Monster Meet at PWRBLD | Raw | 132.5 | 52.5 | 175 | 360 | 417.28 |
| 2023-05-21 | Adelante Classic | Raw | 142.5 | 55 | 182.5 | 380 | 421.69 |
vs Raw · 60 kg class · open · USA · drug-tested
vs Raw · 60 kg class · open · drug-tested