Leif Sydengen

Compare

UnclaimedEPFIPF NSF

Male · Born 1956 · Norway

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

700.5 kg

Single-ply · 100 kg · 40-44 · drug-tested · 1997

Best squat

262.5 kg

Single-ply · 100 kg · 40-44 · drug-tested · 1998

Best bench

215 kg

Single-ply · 100 kg · 50-54 · drug-tested · 2010

Best deadlift

250 kg

Single-ply · 90 kg · 24-34 · drug-tested · 1989

Best DOTS

436.82

Single-ply · 100 kg · 40-44 · drug-tested · 1997

Career summary

Leif Sydengen's career best to date is 700.5 kg, set in 1997 at age 41. Their total grew 170 kg over 18.6 years between their first meet and that mark (~9.2 kg/year). 4.2-year gap in their competition record between 1983 and 1987. Career variance was 82% squat-driven.

Career-best meet: KM · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1978-10-13	NM Herrer	Single-ply	155	160.5	215	530.5	385.6
1981-06-01	Nasjonalt stevne - dato usikker	Single-ply	175	140	200	515	360.54
1981-12-20	Nasjonalt julestevne	Single-ply	182.5	150	220	552.5	392.41
1982-05-31	Kretsmesterskap	Single-ply	197.5	150	225	572.5	394.47
1982-10-02	RM	Single-ply	177.5	140	220	537.5	387.61
1983-01-15	Syd-norsk mesterskap	Single-ply	170	145	230	545	391.66
1987-04-03	NM	Single-ply	210	165	250	625	407.36
1988-04-09	NM	Single-ply	212.5	185	245	642.5	418.04
1988-08-27	NM benkpress	Single-ply	—	185	—	—	118.26
1989-04-08	NM styrkeløft	Single-ply	230	182.5	250	662.5	430.07
1989-08-26	NM benkpress	Single-ply	—	182.5	—	—	118.4
1989-10-08	RM Øst	Single-ply	235	180	240	655	422.12
1989-10-29	KM benkpress	Single-ply	—	180	—	—	116
1991-01-05	Seriestevne m/benkpress-cup	Single-ply	—	162.5	—	—	106.54
1991-02-16	B/V-NM	Single-ply	215	170	220	605	393.19
1991-04-13	Seriestevne	Single-ply	222.5	160	227.5	610	395.99
1991-04-28	Seriestevne m/benkcup	Single-ply	—	172.5	—	—	111.73
1991-05-26	KM Østfold	Single-ply	212.5	165	220	597.5	387
1991-06-08	Seriestevne	Single-ply	215	170	215	600	389.94
1991-08-25	NM-Benkpress	Single-ply	—	167.5	—	—	109.24
1991-10-12	RM Øst	Single-ply	222.5	170	230	622.5	408.37
1991-10-26	Seriestevne	Single-ply	—	175	—	—	114.46
1991-11-10	KM - Benkpress	Single-ply	—	165	—	—	108.31
1992-03-14	A- NM	Single-ply	227.5	162.5	220	610	400.89
1994-04-08	NM Styrkeløft	Single-ply	240	180	240	660	417.79
1994-08-20	NM Benkpress	Single-ply	—	192.5	—	—	120.43
1995-04-30	KM	Single-ply	240	170	240	650	408.42
1995-08-26	NM Benkpress	Single-ply	—	187.5	—	—	116.81
1995-10-03	World Masters Powerlifting Championships	Single-ply	245	190	240	675	421.11
1996-03-22	NM styrkeløft	Single-ply	252.5	190	245	687.5	423.17
1996-05-05	KM	Single-ply	255	190	240	685	429.17
1996-08-23	NM i Benkpress	Single-ply	—	182.5	—	—	114.29
1997-02-16	Benk-cup	Single-ply	—	190	—	—	119.38
1997-02-23	Veteran NM	Single-ply	250	190	240	680	426.04
1997-03-22	Interkrets benk	Single-ply	—	187.5	—	—	117.36
1997-05-03	KM	Single-ply	260	193	247.5	700.5	436.82
1997-05-24	Benkpress-cup	Single-ply	—	192.5	—	—	120.04
1997-06-15	Seriestevne	Single-ply	—	197.5	—	—	123.68
1997-08-30	NM Benkpress	Single-ply	—	192.5	—	—	120.49
1997-09-28	Benkpress-cuo	Single-ply	—	190	—	—	118.43
1997-11-23	KM benkpress	Single-ply	—	185	—	—	115.15
1998-01-25	Seriestevne	Single-ply	—	190	—	—	118.98
1998-02-14	B og veteran NM	Single-ply	257.5	187.5	247.5	692.5	431.43
1998-03-22	A-NM styrkeløft	Single-ply	230	180	210	620	391.1
1998-04-25	KM	Single-ply	260.5	187.5	245	693	432.55
1998-06-06	Seriestevne	Single-ply	262.5	187.5	232.5	682.5	426.19
1998-08-22	NM Benkpress	Single-ply	—	187.5	—	—	117.64
1998-10-04	Seriestevne	Single-ply	250	170	230	650	405.9
1998-11-22	KM Benkpress	Single-ply	—	182.5	—	—	114.23
1999-06-18	Seriestevne	Single-ply	55	190	—	—	—
2005-04-20	World Masters Bench Press Championships	Single-ply	—	200	—	—	126.04
2005-06-10	NM Benkpress	Single-ply	—	210	—	—	131.38
2005-08-04	European Masters Bench Press Championships	Single-ply	—	207.5	—	—	130.19
2006-09-21	European Masters Bench Press Championships	Single-ply	—	207.5	—	—	130.57
2007-06-20	Seriestevne	Single-ply	—	205	—	—	127.89
2007-06-30	NM benkpress	Single-ply	—	205	—	—	128.62
2007-09-12	World Masters Bench Press Championships	Single-ply	—	205	—	—	129
2007-11-22	European Masters Bench Press Championships	Single-ply	—	200	—	—	126.29
2008-02-23	Regionmesterskap	Single-ply	—	195	—	—	124.2
2008-04-09	Seriestevne	Single-ply	—	210	—	—	133.13
2008-05-31	NM Benkpress	Single-ply	—	207.5	—	—	130.51
2008-09-17	Seriestevne	Single-ply	220	200	220	640	402.14
2008-10-23	European Masters Bench Press Championships	Single-ply	—	200	—	—	126.04
2008-11-01	Åpent stevne	Single-ply	—	190	—	—	119.97
2008-12-22	Åpent stevne	Single-ply	—	200	—	—	126.99
2009-02-21	RM Styrkeløftregion Øst	Single-ply	—	202.5	—	—	128.25
2009-03-29	NM Benkpress	Single-ply	—	207.5	—	—	130.51
2009-06-27	Åpent stevne	Single-ply	—	210	—	—	131.01
2009-10-22	European Masters Bench Press Championships	Single-ply	—	210	—	—	130.23
2009-12-22	Åpent Stevne	Single-ply	—	202.5	—	—	126.39
2010-02-27	RM Benkpress Region øst	Single-ply	—	207.5	—	—	129.03
2010-03-28	NM Benkpress	Single-ply	—	207.5	—	—	128.63
2010-06-09	Åpent stevne	Single-ply	220	215	220	655	405.11
2010-10-10	Sydnorsk benkpress	Single-ply	—	210	—	—	129.83
2010-11-20	NM Ungdom Junior og Veteran	Single-ply	220	—	—	—	—
2010-12-22	Åpent stevne	Single-ply	—	205	—	—	127.48
2011-02-12	RM Region Øst	Single-ply	220	205	215	640	398.17
2011-03-26	NM Benkpress	Single-ply	—	210	—	—	130.53
2011-12-22	Åpent stevne	Single-ply	—	200	—	—	124.43
2012-01-25	Åpent stevne	Single-ply	—	190	—	—	118.65
2012-02-11	RM Øst Benkpress	Single-ply	—	200	—	—	124.66
2012-03-24	NM Benkpress	Single-ply	—	200	—	—	124.77
2012-06-06	Åpent stevne	Single-ply	—	202.5	—	—	126.28
2013-06-22	Finale lagserien benkpress	Single-ply	—	190	—	—	117.1
2013-09-08	Sydnorsk benkpress	Single-ply	—	195	—	—	120.39
2013-10-05	RM klassisk	Raw	—	150	—	—	93.02
2013-12-21	Åpent stevne	Single-ply	—	190	—	—	117.62
2014-02-08	RM Øst	Raw	—	152.5	—	—	94.36
2014-05-10	Åpent stevne	Single-ply	—	190	—	—	118.1
2014-10-04	Åpent stevne	Single-ply	—	192.5	—	—	116.1
2014-10-25	RM Øst Utstyrsfritt	Raw	—	157.5	—	—	97.33
2014-12-20	Åpent stevne	Single-ply	—	190	—	—	117.78
2015-02-14	RM Øst	Single-ply	170	190.5	210	570.5	350.92
2015-02-28	Klubbstevne	Raw	192.5	152.5	212.5	557.5	343.08
2015-03-21	NM Benkpress	Single-ply	—	191	—	—	117.49
2015-05-01	Nasjonalt utstyrsfritt styrkeløft	Raw	190	155	215	560	343.36
2015-06-05	World Classic Powerlifting Championships	Raw	190	150.5	217.5	558	342.44
2015-10-10	RM utstyrsfritt	Raw	—	152.5	—	—	93.72
2015-10-15	European Masters Bench Press Championships	Single-ply	—	195	—	—	119.72
2015-12-19	Klubbstevne	Single-ply	—	190	—	—	116.65
2016-01-30	RM Øst	Single-ply	—	180	—	—	110.25
2016-03-12	NM Benkpress	Single-ply	—	150	—	—	92.05
2016-06-25	Klubbmesterskap	Raw	100	155.5	220	475.5	289.33
2016-12-03	NM benkpress utstyrsfritt	Raw	—	140	—	—	85.64
2017-04-17	Klubbstevne benkpress	Raw	—	150	—	—	90.92
2017-04-19	Klubbstevne	Raw	—	140	—	—	85.1
2017-06-17	Åpent stevne	Raw	—	150	—	—	91.14
2017-08-10	European Classic Bench Press Championships	Raw	—	150	—	—	91.24
2017-09-02	RM Utstyrsfritt Region Øst	Raw	—	145	—	—	87.89
2018-02-17	Åpent stevne	Raw	—	135	—	—	82.72
2018-09-15	Åpent stevne	Raw	—	145	—	—	87.37
2018-12-01	NM benkpress utstyrsfritt	Raw	—	137.5	—	—	83.48
2019-06-15	Åpent stevne	Raw	—	130	—	—	78.63
2019-10-04	RM styrkeløft utstyrsfritt region øst	Raw	—	140	—	—	84.47
2019-12-07	NM Benkpress utstyrsfritt	Raw	—	142.5	—	—	86.01
2020-02-22	Åpent stevne	Raw	—	132.5	—	—	79.93
2020-12-19	Klubbstevne	Raw	—	145	—	—	86.8
2021-06-19	Klubbstevne	Raw	—	142.5	—	—	85.11
2021-08-21	RM styrkeløft utstyrsfritt	Raw	—	147.5	—	—	87.39
2021-11-27	NM benkpress utstyrsfritt	Raw	—	140	—	—	82.87
2022-02-05	Åpent stevne	Raw	—	140	—	—	83.38
2022-04-27	Klubbstevne	Raw	—	140	—	—	83.12

Competition history · 149 meets

Klubbstevne
NSF · 2022-04-27 · 120 kg classRaw1st place
Norway
Squat —Bench 140 kgDead —Total —Dots 83.12
Åpent stevne
NSF · 2022-02-05 · 120 kg classRaw1st place
Norway
Squat —Bench 140 kgDead —Total —Dots 83.38
NM benkpress utstyrsfritt
NSF · 2021-11-27 · 120 kg classRaw2nd place
Norway
Squat —Bench 140 kgDead —Total —Dots 82.87
RM styrkeløft utstyrsfritt
NSF · 2021-08-21 · 120 kg classRaw1st place
Norway
Squat —Bench 147.5 kgDead —Total —Dots 87.39
Klubbstevne
NSF · 2021-06-19 · 120 kg classRaw1st place
Norway
Squat —Bench 142.5 kgDead —Total —Dots 85.11
Klubbstevne
NSF · 2020-12-19 · 120 kg classRaw1st place
Norway
Squat —Bench 145 kgDead —Total —Dots 86.80
Åpent stevne
NSF · 2020-02-22 · 105 kg classRaw1st place
Norway
Squat —Bench 132.5 kgDead —Total —Dots 79.93
NM Benkpress utstyrsfritt
NSF · 2019-12-07 · 105 kg classRaw3rd place
Norway
Squat —Bench 142.5 kgDead —Total —Dots 86.01
RM styrkeløft utstyrsfritt region øst
NSF · 2019-10-04 · 105 kg classRaw1st place
Norway
Squat —Bench 140 kgDead —Total —Dots 84.47
Åpent stevne
NSF · 2019-06-15 · 105 kg classRaw1st place
Norway
Squat —Bench 130 kgDead —Total —Dots 78.63
NM benkpress utstyrsfritt
NSF · 2018-12-01 · 105 kg classRaw3rd place
Norway
Squat —Bench 137.5 kgDead —Total —Dots 83.48
Åpent stevne
NSF · 2018-09-15 · 120 kg classRaw1st place
Norway
Squat —Bench 145 kgDead —Total —Dots 87.37
Åpent stevne
NSF · 2018-02-17 · 105 kg classRaw1st place
Norway
Squat —Bench 135 kgDead —Total —Dots 82.72
RM Utstyrsfritt Region Øst
NSF · 2017-09-02 · 105 kg classRaw1st place
Norway
Squat —Bench 145 kgDead —Total —Dots 87.89
European Classic Bench Press Championships
EPF · 2017-08-10 · 105 kg classRaw4th place
Finland
Squat —Bench 150 kgDead —Total —Dots 91.24
Åpent stevne
NSF · 2017-06-17 · 105 kg classRaw1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 91.14
Klubbstevne
NSF · 2017-04-19 · 105 kg classRaw1st place
Norway
Squat —Bench 140 kgDead —Total —Dots 85.10
Klubbstevne benkpress
NSF · 2017-04-17 · 105 kg classRaw1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 90.92
NM benkpress utstyrsfritt
NSF · 2016-12-03 · 105 kg classRaw1st place
Norway
Squat —Bench 140 kgDead —Total —Dots 85.64
Klubbmesterskap
NSF · 2016-06-25 · 105 kg classRaw1st place
Norway
Squat 100 kgBench 155.5 kgDead 220 kgTotal 475.5 kgDots 289.33
NM Benkpress
NSF · 2016-03-12 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 92.05
RM Øst
NSF · 2016-01-30 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 110.25
Klubbstevne
NSF · 2015-12-19 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 116.65
European Masters Bench Press Championships
EPF · 2015-10-15 · 105 kg classSingle-ply2nd place
Estonia
Squat —Bench 195 kgDead —Total —Dots 119.72
RM utstyrsfritt
NSF · 2015-10-10 · 105 kg classRaw1st place
Norway
Squat —Bench 152.5 kgDead —Total —Dots 93.72
World Classic Powerlifting Championships
IPF · 2015-06-05 · 105 kg classRaw4th place
Finland
Squat 190 kgBench 150.5 kgDead 217.5 kgTotal 558 kgDots 342.44
Nasjonalt utstyrsfritt styrkeløft
NSF · 2015-05-01 · 105 kg classRaw1st place
Norway
Squat 190 kgBench 155 kgDead 215 kgTotal 560 kgDots 343.36
NM Benkpress
NSF · 2015-03-21 · 105 kg classSingle-ply2nd place
Norway
Squat —Bench 191 kgDead —Total —Dots 117.49
Klubbstevne
NSF · 2015-02-28 · 105 kg classRaw1st place
Norway
Squat 192.5 kgBench 152.5 kgDead 212.5 kgTotal 557.5 kgDots 343.08
RM Øst
NSF · 2015-02-14 · 105 kg classSingle-ply1st place
Norway
Squat 170 kgBench 190.5 kgDead 210 kgTotal 570.5 kgDots 350.92
Åpent stevne
NSF · 2014-12-20 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 117.78
RM Øst Utstyrsfritt
NSF · 2014-10-25 · 105 kg classRaw1st place
Norway
Squat —Bench 157.5 kgDead —Total —Dots 97.33
Åpent stevne
NSF · 2014-10-04 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 192.5 kgDead —Total —Dots 116.10
Åpent stevne
NSF · 2014-05-10 · 105 kg classSingle-ply2nd place
Norway
Squat —Bench 190 kgDead —Total —Dots 118.10
NM Benkpress
NSF · 2014-03-22 · 105 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
RM Øst
NSF · 2014-02-08 · 105 kg classRaw2nd place
Norway
Squat —Bench 152.5 kgDead —Total —Dots 94.36
Åpent stevne
NSF · 2013-12-21 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 117.62
RM klassisk
NSF · 2013-10-05 · 105 kg classRaw1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 93.02
Sydnorsk benkpress
NSF · 2013-09-08 · 105 kg classSingle-ply2nd place
Norway
Squat —Bench 195 kgDead —Total —Dots 120.39
Finale lagserien benkpress
NSF · 2013-06-22 · 105 kg classSingle-ply2nd place
Norway
Squat —Bench 190 kgDead —Total —Dots 117.10
Åpent Stevne
NSF · 2013-06-15 · 105 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Åpent stevne
NSF · 2012-06-06 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 202.5 kgDead —Total —Dots 126.28
NM Benkpress
NSF · 2012-03-24 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 200 kgDead —Total —Dots 124.77
RM Øst Benkpress
NSF · 2012-02-11 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 200 kgDead —Total —Dots 124.66
Åpent stevne
NSF · 2012-01-25 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 118.65
Åpent stevne
NSF · 2011-12-22 · 105 kg classSingle-ply2nd place
Norway
Squat —Bench 200 kgDead —Total —Dots 124.43
NM Benkpress
NSF · 2011-03-26 · 105 kg classSingle-ply1st place
Norway
Squat —Bench 210 kgDead —Total —Dots 130.53
RM Region Øst
NSF · 2011-02-12 · 105 kg classSingle-ply1st place
Norway
Squat 220 kgBench 205 kgDead 215 kgTotal 640 kgDots 398.17
Åpent stevne
NSF · 2010-12-22 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 205 kgDead —Total —Dots 127.48
NM Ungdom Junior og Veteran
NSF · 2010-11-20 · 100 kg classSingle-plyDQ
Norway
Squat 220 kgBench —Dead —Total —
Sydnorsk benkpress
NSF · 2010-10-10 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 210 kgDead —Total —Dots 129.83
Klubbmesterskap
NSF · 2010-09-24 · 100 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Åpent stevne
NSF · 2010-06-09 · 100 kg classSingle-ply1st place
Norway
Squat 220 kgBench 215 kgDead 220 kgTotal 655 kgDots 405.11
NM Benkpress
NSF · 2010-03-28 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 207.5 kgDead —Total —Dots 128.63
RM Benkpress Region øst
NSF · 2010-02-27 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 207.5 kgDead —Total —Dots 129.03
Åpent Stevne
NSF · 2009-12-22 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 202.5 kgDead —Total —Dots 126.39
European Masters Bench Press Championships
EPF · 2009-10-22 · 100 kg classSingle-ply3rd place
France
Squat —Bench 210 kgDead —Total —Dots 130.23
Åpent stevne
NSF · 2009-06-27 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 210 kgDead —Total —Dots 131.01
NM Benkpress
NSF · 2009-03-29 · 100 kg classSingle-ply2nd place
Norway
Squat —Bench 207.5 kgDead —Total —Dots 130.51
RM Styrkeløftregion Øst
NSF · 2009-02-21 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 202.5 kgDead —Total —Dots 128.25
Åpent stevne
NSF · 2008-12-22 · 100 kg classSingle-ply2nd place
Norway
Squat —Bench 200 kgDead —Total —Dots 126.99
Åpent stevne
NSF · 2008-11-01 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 119.97
European Masters Bench Press Championships
EPF · 2008-10-23 · 100 kg classSingle-ply4th place
Czech Republic
Squat —Bench 200 kgDead —Total —Dots 126.04
Seriestevne
NSF · 2008-09-17 · 100 kg classSingle-ply1st place
Norway
Squat 220 kgBench 200 kgDead 220 kgTotal 640 kgDots 402.14
NM Benkpress
NSF · 2008-05-31 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 207.5 kgDead —Total —Dots 130.51
Seriestevne
NSF · 2008-04-09 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 210 kgDead —Total —Dots 133.13
Regionmesterskap
NSF · 2008-02-23 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 195 kgDead —Total —Dots 124.20
European Masters Bench Press Championships
EPF · 2007-11-22 · 100 kg classSingle-ply4th place
Czech Republic
Squat —Bench 200 kgDead —Total —Dots 126.29
KM benkpress
NSF · 2007-11-03 · 100 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
World Masters Bench Press Championships
IPF · 2007-09-12 · 100 kg classSingle-ply7th place
Germany
Squat —Bench 205 kgDead —Total —Dots 129.00
NM benkpress
NSF · 2007-06-30 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 205 kgDead —Total —Dots 128.62
Seriestevne
NSF · 2007-06-20 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 205 kgDead —Total —Dots 127.89
Seriestevne
NSF · 2007-04-11 · 100 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
KM
NSF · 2007-01-20 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 409.20
KM benkpress
NSF · 2006-11-18 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 132.08
European Masters Bench Press Championships
EPF · 2006-09-21 · 100 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 207.5 kgDead —Total —Dots 130.57
NM benkpress
NSF · 2006-08-26 · 100 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 129.51
Seriestevne
NSF · 2006-04-12 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 156.48
Seriestevne
NSF · 2006-01-18 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 205.78
KM Benkpress
NSF · 2005-11-26 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 126.79
European Masters Bench Press Championships
EPF · 2005-08-04 · 100 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 207.5 kgDead —Total —Dots 130.19
Seriestevne
NSF · 2005-06-22 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 385.42
NM Benkpress
NSF · 2005-06-10 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 210 kgDead —Total —Dots 131.38
World Masters Bench Press Championships
IPF · 2005-04-20 · 100 kg classSingle-ply5th place
Czech Republic
Squat —Bench 200 kgDead —Total —Dots 126.04
Seriestevne
NSF · 2005-04-13 · 100 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
KM
NSF · 2005-01-29 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 406.86
KM Benkpress
NSF · 2004-11-27 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 126.73
Seriestevne
NSF · 2004-10-20 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 402.72
NM Benkpress
NSF · 2004-08-28 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 126.16
Seriestevne
NSF · 2004-06-16 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 334.43
Seriestevne
NSF · 2004-04-07 · 100 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Seriestevne
NSF · 2004-01-14 · 100 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Seriestevne
NSF · 2003-10-22 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 95.44
Kretsmesterskap
NSF · 2003-05-24 · 100 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 252.20
Seriestevne
NSF · 2003-04-14 · 100 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Seriestevne
NSF · 2003-01-29 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 118.70
KM benkpress
NSF · 2002-11-23 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 113.60
Seriestevne
NSF · 2000-02-12 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 116.87
Seriestevne
NSF · 1999-06-18 · 100 kg classSingle-plyDQ
Norway
Squat 55 kgBench 190 kgDead —Total —
KM Benkpress
NSF · 1998-11-22 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 182.5 kgDead —Total —Dots 114.23
Seriestevne
NSF · 1998-10-04 · 100 kg classSingle-ply1st place
Norway
Squat 250 kgBench 170 kgDead 230 kgTotal 650 kgDots 405.90
NM Benkpress
NSF · 1998-08-22 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 187.5 kgDead —Total —Dots 117.64
European Masters Bench Press Championships
EPF · 1998-07-17 · 100 kg classSingle-ply4th place
Austria
Squat —Bench —Dead —Total —Dots 121.77
Seriestevne
NSF · 1998-06-06 · 100 kg classSingle-ply1st place
Norway
Squat 262.5 kgBench 187.5 kgDead 232.5 kgTotal 682.5 kgDots 426.19
KM
NSF · 1998-04-25 · 100 kg classSingle-ply1st place
Norway
Squat 260.5 kgBench 187.5 kgDead 245 kgTotal 693 kgDots 432.55
A-NM styrkeløft
NSF · 1998-03-22 · 100 kg classSingle-ply10th place
Norway
Squat 230 kgBench 180 kgDead 210 kgTotal 620 kgDots 391.10
B og veteran NM
NSF · 1998-02-14 · 100 kg classSingle-ply2nd place
Norway
Squat 257.5 kgBench 187.5 kgDead 247.5 kgTotal 692.5 kgDots 431.43
Seriestevne
NSF · 1998-01-25 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 118.98
KM benkpress
NSF · 1997-11-23 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 185 kgDead —Total —Dots 115.15
Benkpress-cuo
NSF · 1997-09-28 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 118.43
NM Benkpress
NSF · 1997-08-30 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 192.5 kgDead —Total —Dots 120.49
Seriestevne
NSF · 1997-06-15 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 197.5 kgDead —Total —Dots 123.68
Benkpress-cup
NSF · 1997-05-24 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 192.5 kgDead —Total —Dots 120.04
KM
NSF · 1997-05-03 · 100 kg classSingle-ply1st place
Norway
Squat 260 kgBench 193 kgDead 247.5 kgTotal 700.5 kgDots 436.82
Interkrets benk
NSF · 1997-03-22 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 187.5 kgDead —Total —Dots 117.36
Veteran NM
NSF · 1997-02-23 · 100 kg classSingle-ply1st place
Norway
Squat 250 kgBench 190 kgDead 240 kgTotal 680 kgDots 426.04
Benk-cup
NSF · 1997-02-16 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 119.38
NM i Benkpress
NSF · 1996-08-23 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 182.5 kgDead —Total —Dots 114.29
KM
NSF · 1996-05-05 · 100 kg classSingle-ply1st place
Norway
Squat 255 kgBench 190 kgDead 240 kgTotal 685 kgDots 429.17
NM styrkeløft
NSF · 1996-03-22 · 100 kg classSingle-ply11th place
Norway
Squat 252.5 kgBench 190 kgDead 245 kgTotal 687.5 kgDots 423.17
World Masters Powerlifting Championships
IPF · 1995-10-03 · 100 kg classSingle-ply7th place
Denmark
Squat 245 kgBench 190 kgDead 240 kgTotal 675 kgDots 421.11
NM Benkpress
NSF · 1995-08-26 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 187.5 kgDead —Total —Dots 116.81
KM
NSF · 1995-04-30 · 100 kg classSingle-ply1st place
Norway
Squat 240 kgBench 170 kgDead 240 kgTotal 650 kgDots 408.42
NM Benkpress
NSF · 1994-08-20 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 192.5 kgDead —Total —Dots 120.43
NM Styrkeløft
NSF · 1994-04-08 · 100 kg classSingle-ply7th place
Norway
Squat 240 kgBench 180 kgDead 240 kgTotal 660 kgDots 417.79
A- NM
NSF · 1992-03-14 · 90 kg classSingle-ply6th place
Norway
Squat 227.5 kgBench 162.5 kgDead 220 kgTotal 610 kgDots 400.89
KM - Benkpress
NSF · 1991-11-10 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 165 kgDead —Total —Dots 108.31
Seriestevne
NSF · 1991-10-26 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 175 kgDead —Total —Dots 114.46
RM Øst
NSF · 1991-10-12 · 90 kg classSingle-ply1st place
Norway
Squat 222.5 kgBench 170 kgDead 230 kgTotal 622.5 kgDots 408.37
NM-Benkpress
NSF · 1991-08-25 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench 167.5 kgDead —Total —Dots 109.24
Seriestevne
NSF · 1991-06-08 · 90 kg classSingle-ply1st place
Norway
Squat 215 kgBench 170 kgDead 215 kgTotal 600 kgDots 389.94
KM Østfold
NSF · 1991-05-26 · 90 kg classSingle-ply1st place
Norway
Squat 212.5 kgBench 165 kgDead 220 kgTotal 597.5 kgDots 387.00
Seriestevne m/benkcup
NSF · 1991-04-28 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench 172.5 kgDead —Total —Dots 111.73
Seriestevne
NSF · 1991-04-13 · 90 kg classSingle-ply1st place
Norway
Squat 222.5 kgBench 160 kgDead 227.5 kgTotal 610 kgDots 395.99
B/V-NM
NSF · 1991-02-16 · 90 kg classSingle-ply2nd place
Norway
Squat 215 kgBench 170 kgDead 220 kgTotal 605 kgDots 393.19
Seriestevne m/benkpress-cup
NSF · 1991-01-05 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 162.5 kgDead —Total —Dots 106.54
KM benkpress
NSF · 1989-10-29 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 116.00
RM Øst
NSF · 1989-10-08 · 100 kg classSingle-ply2nd place
Norway
Squat 235 kgBench 180 kgDead 240 kgTotal 655 kgDots 422.12
NM benkpress
NSF · 1989-08-26 · 90 kg classSingle-ply1st place
Norway
Squat —Bench 182.5 kgDead —Total —Dots 118.40
NM styrkeløft
NSF · 1989-04-08 · 90 kg classSingle-ply7th place
Norway
Squat 230 kgBench 182.5 kgDead 250 kgTotal 662.5 kgDots 430.07
NM benkpress
NSF · 1988-08-27 · 100 kg classSingle-ply2nd place
Norway
Squat —Bench 185 kgDead —Total —Dots 118.26
NM
NSF · 1988-04-09 · 90 kg classSingle-ply3rd place
Norway
Squat 212.5 kgBench 185 kgDead 245 kgTotal 642.5 kgDots 418.04
NM
NSF · 1987-04-03 · 90 kg classSingle-ply7th place
Norway
Squat 210 kgBench 165 kgDead 250 kgTotal 625 kgDots 407.36
Syd-norsk mesterskap
NSF · 1983-01-15 · 75 kg classSingle-ply2nd place
Norway
Squat 170 kgBench 145 kgDead 230 kgTotal 545 kgDots 391.66
RM
NSF · 1982-10-02 · 75 kg classSingle-ply4th place
Norway
Squat 177.5 kgBench 140 kgDead 220 kgTotal 537.5 kgDots 387.61
Kretsmesterskap
NSF · 1982-05-31 · 82.5 kg classSingle-ply3rd place
Norway
Squat 197.5 kgBench 150 kgDead 225 kgTotal 572.5 kgDots 394.47
Nasjonalt julestevne
NSF · 1981-12-20 · 82.5 kg classSingle-ply2nd place
Norway
Squat 182.5 kgBench 150 kgDead 220 kgTotal 552.5 kgDots 392.41
Nasjonalt stevne - dato usikker
NSF · 1981-06-01 · 82.5 kg classSingle-ply2nd place
Norway
Squat 175 kgBench 140 kgDead 200 kgTotal 515 kgDots 360.54
NM Herrer
NSF · 1978-10-13 · 75 kg classSingle-ply8th place
Norway
Squat 155 kgBench 160.5 kgDead 215 kgTotal 530.5 kgDots 385.60