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Leif Sydengen's best meet by DOTS to date came in 1997 at age 42 in the 100 kg class: 700.5 kg at 436.8 DOTS. Their total grew 170 kg over 18.6 years between their first meet and that mark (~9.16 kg/year). 4.1-year gap in their competition record between 2022 and 2026. Career variance was 61% squat-driven.
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1978-10-13 | NM Herrer | Single-ply | 155 | 160.5 | 215 | 530.5 | 385.6 |
| 1981-06-01 | Nasjonalt stevne - dato usikker | Single-ply | 175 | 140 | 200 | 515 | 360.54 |
| 1981-12-20 | Nasjonalt julestevne | Single-ply | 182.5 | 150 | 220 | 552.5 | 392.41 |
| 1982-05-31 | Kretsmesterskap | Single-ply | 197.5 | 150 | 225 | 572.5 | 394.47 |
| 1982-10-02 | RM | Single-ply | 177.5 | 140 | 220 | 537.5 | 387.61 |
| 1983-01-15 | Syd-norsk mesterskap | Single-ply | 170 | 145 | 230 | 545 | 391.66 |
| 1985-04-27 | Kretsmesterskap Styrkeløft | Single-ply | 185 | 140 | 235 | 560 | 403.14 |
| 1987-04-03 | NM | Single-ply | 210 | 165 | 250 | 625 | 407.36 |
| 1988-04-09 | NM | Single-ply | 212.5 | 185 | 245 | 642.5 | 418.04 |
| 1988-08-27 | NM benkpress | Single-ply | — | 185 | — | — | — |
| 1989-04-08 | NM styrkeløft | Single-ply | 230 | 182.5 | 250 | 662.5 | 430.07 |
| 1989-08-26 | NM benkpress | Single-ply | — | 182.5 | — | — | — |
| 1989-10-08 | RM Øst | Single-ply | 235 | 180 | 240 | 655 | 422.12 |
| 1989-10-29 | KM benkpress | Single-ply | — | 180 | — | — | — |
| 1991-01-05 | Seriestevne m/benkpress-cup | Single-ply | — | 162.5 | — | — | — |
| 1991-02-16 | B/V-NM | Single-ply | 215 | 170 | 220 | 605 | 393.19 |
| 1991-04-13 | Seriestevne | Single-ply | 222.5 | 160 | 227.5 | 610 | 395.99 |
| 1991-04-28 | Seriestevne m/benkcup | Single-ply | — | 172.5 | — | — | — |
| 1991-05-26 | KM Østfold | Single-ply | 212.5 | 165 | 220 | 597.5 | 387 |
| 1991-06-08 | Seriestevne | Single-ply | 215 | 170 | 215 | 600 | 389.94 |
| 1991-08-25 | NM-Benkpress | Single-ply | — | 167.5 | — | — | — |
| 1991-10-12 | RM Øst | Single-ply | 222.5 | 170 | 230 | 622.5 | 408.37 |
| 1991-10-26 | Seriestevne | Single-ply | — | 175 | — | — | — |
| 1991-11-10 | KM - Benkpress | Single-ply | — | 165 | — | — | — |
| 1992-03-14 | A- NM | Single-ply | 227.5 | 162.5 | 220 | 610 | 400.89 |
| 1994-04-08 | NM Styrkeløft | Single-ply | 240 | 180 | 240 | 660 | 417.79 |
| 1994-08-20 | NM Benkpress | Single-ply | — | 192.5 | — | — | — |
| 1995-04-30 | KM | Single-ply | 240 | 170 | 240 | 650 | 408.42 |
| 1995-08-26 | NM Benkpress | Single-ply | — | 187.5 | — | — | — |
| 1995-10-03 | World Masters Powerlifting Championships | Single-ply | 245 | 190 | 240 | 675 | 421.11 |
| 1996-03-22 | NM styrkeløft | Single-ply | 252.5 | 190 | 245 | 687.5 | 423.17 |
| 1996-05-05 | KM | Single-ply | 255 | 190 | 240 | 685 | 429.17 |
| 1996-08-23 | NM i Benkpress | Single-ply | — | 182.5 | — | — | — |
| 1997-02-16 | Benk-cup | Single-ply | — | 190 | — | — | — |
| 1997-02-23 | Veteran NM | Single-ply | 250 | 190 | 240 | 680 | 426.04 |
| 1997-03-22 | Interkrets benk | Single-ply | — | 187.5 | — | — | — |
| 1997-05-03 | KM | Single-ply | 260 | 193 | 247.5 | 700.5 | 436.82 |
| 1997-05-24 | Benkpress-cup | Single-ply | — | 192.5 | — | — | — |
| 1997-06-15 | Seriestevne | Single-ply | — | 197.5 | — | — | — |
| 1997-08-30 | NM Benkpress | Single-ply | — | 192.5 | — | — | — |
| 1997-09-28 | Benkpress-cuo | Single-ply | — | 190 | — | — | — |
| 1997-11-23 | KM benkpress | Single-ply | — | 185 | — | — | — |
| 1998-01-25 | Seriestevne | Single-ply | — | 190 | — | — | — |
| 1998-02-14 | B og veteran NM | Single-ply | 257.5 | 187.5 | 247.5 | 692.5 | 431.43 |
| 1998-03-22 | A-NM styrkeløft | Single-ply | 230 | 180 | 210 | 620 | 391.1 |
| 1998-04-25 | KM | Single-ply | 260.5 | 187.5 | 245 | 693 | 432.55 |
| 1998-06-06 | Seriestevne | Single-ply | 262.5 | 187.5 | 232.5 | 682.5 | 426.19 |
| 1998-07-17 | European Masters Bench Press Championships | Single-ply | — | 195 | — | — | — |
| 1998-08-22 | NM Benkpress | Single-ply | — | 187.5 | — | — | — |
| 1998-10-04 | Seriestevne | Single-ply | 250 | 170 | 230 | 650 | 405.9 |
| 1998-11-22 | KM Benkpress | Single-ply | — | 182.5 | — | — | — |
| 1999-06-18 | Seriestevne | Single-ply | 55 | 190 | — | — | — |
| 2000-02-12 | Seriestevne | Single-ply | — | 185 | — | — | — |
| 2002-11-23 | KM benkpress | Single-ply | — | 180 | — | — | — |
| 2003-01-29 | Seriestevne | Single-ply | — | 190 | — | — | — |
| 2003-04-14 | Seriestevne | Single-ply | — | 185 | — | — | — |
| 2003-05-24 | Kretsmesterskap | Single-ply | 100 | 187.5 | 112.5 | 400 | 252.2 |
| 2003-10-22 | Seriestevne | Single-ply | — | 150 | — | — | — |
| 2004-01-14 | Seriestevne | Single-ply | — | 175 | — | — | — |
| 2004-04-07 | Seriestevne | Single-ply | — | 180 | — | — | — |
| 2004-06-16 | Seriestevne | Single-ply | 150 | 182.5 | 200 | 532.5 | 334.43 |
| 2004-08-28 | NM Benkpress | Single-ply | — | 200 | — | — | — |
| 2004-10-20 | Seriestevne | Single-ply | 220 | 202.5 | 217.5 | 640 | 402.72 |
| 2004-11-27 | KM Benkpress | Single-ply | — | 200 | — | — | — |
| 2005-01-29 | KM | Single-ply | 222.5 | 202.5 | 225 | 650 | 406.86 |
| 2005-04-20 | World Masters Bench Press Championships | Single-ply | — | 200 | — | — | — |
| 2005-06-10 | NM Benkpress | Single-ply | — | 210 | — | — | — |
| 2005-06-22 | Seriestevne | Single-ply | 202.5 | 205 | 210 | 617.5 | 385.42 |
| 2005-08-04 | European Masters Bench Press Championships | Single-ply | — | 207.5 | — | — | — |
| 2005-11-26 | KM Benkpress | Single-ply | — | 200 | — | — | — |
| 2006-01-18 | Seriestevne | Single-ply | 55 | 202.5 | 70 | 327.5 | 205.78 |
| 2006-04-12 | Seriestevne | Single-ply | 25 | 200 | 25 | 250 | 156.48 |
| 2006-06-10 | KM | Single-ply | 210 | 203 | 217.5 | 630.5 | 398.91 |
| 2006-08-26 | NM benkpress | Single-ply | — | 205 | — | — | — |
| 2006-09-21 | European Masters Bench Press Championships | Single-ply | — | 207.5 | — | — | — |
| 2006-11-18 | KM benkpress | Single-ply | — | 210 | — | — | — |
| 2007-01-20 | KM | Single-ply | 230 | 210 | 212.5 | 652.5 | 409.2 |
| 2007-06-20 | Seriestevne | Single-ply | — | 205 | — | — | — |
| 2007-06-30 | NM benkpress | Single-ply | — | 205 | — | — | — |
| 2007-09-12 | World Masters Bench Press Championships | Single-ply | — | 205 | — | — | — |
| 2007-11-22 | European Masters Bench Press Championships | Single-ply | — | 200 | — | — | — |
| 2008-02-23 | Regionmesterskap | Single-ply | — | 195 | — | — | — |
| 2008-04-09 | Seriestevne | Single-ply | — | 210 | — | — | — |
| 2008-05-31 | NM Benkpress | Single-ply | — | 207.5 | — | — | — |
| 2008-09-17 | Seriestevne | Single-ply | 220 | 200 | 220 | 640 | 402.14 |
| 2008-10-23 | European Masters Bench Press Championships | Single-ply | — | 200 | — | — | — |
| 2008-11-01 | Åpent stevne | Single-ply | — | 190 | — | — | — |
| 2008-12-22 | Åpent stevne | Single-ply | — | 200 | — | — | — |
| 2009-02-21 | RM Styrkeløftregion Øst | Single-ply | — | 202.5 | — | — | — |
| 2009-03-29 | NM Benkpress | Single-ply | — | 207.5 | — | — | — |
| 2009-06-27 | Åpent stevne | Single-ply | — | 210 | — | — | — |
| 2009-10-22 | European Masters Bench Press Championships | Single-ply | — | 210 | — | — | — |
| 2009-12-22 | Åpent Stevne | Single-ply | — | 202.5 | — | — | — |
| 2010-02-27 | RM Benkpress Region øst | Single-ply | — | 207.5 | — | — | — |
| 2010-03-28 | NM Benkpress | Single-ply | — | 207.5 | — | — | — |
| 2010-06-09 | Åpent stevne | Single-ply | 220 | 215 | 220 | 655 | 405.11 |
| 2010-10-10 | Sydnorsk benkpress | Single-ply | — | 210 | — | — | — |
| 2010-11-20 | NM Ungdom Junior og Veteran | Single-ply | 220 | — | — | — | — |
| 2010-12-22 | Åpent stevne | Single-ply | — | 205 | — | — | — |
| 2011-02-12 | RM Region Øst | Single-ply | 220 | 205 | 215 | 640 | 398.17 |
| 2011-03-26 | NM Benkpress | Single-ply | — | 210 | — | — | — |
| 2011-12-22 | Åpent stevne | Single-ply | — | 200 | — | — | — |
| 2012-01-25 | Åpent stevne | Single-ply | — | 190 | — | — | — |
| 2012-02-11 | RM Øst Benkpress | Single-ply | — | 200 | — | — | — |
| 2012-03-24 | NM Benkpress | Single-ply | — | 200 | — | — | — |
| 2012-06-06 | Åpent stevne | Single-ply | — | 202.5 | — | — | — |
| 2013-06-22 | Finale lagserien benkpress | Single-ply | — | 190 | — | — | — |
| 2013-09-08 | Sydnorsk benkpress | Single-ply | — | 195 | — | — | — |
| 2013-10-05 | RM klassisk | Raw | — | 150 | — | — | — |
| 2013-12-21 | Åpent stevne | Single-ply | — | 190 | — | — | — |
| 2014-02-08 | RM Øst | Raw | — | 152.5 | — | — | — |
| 2014-05-10 | Åpent stevne | Single-ply | — | 190 | — | — | — |
| 2014-10-04 | Åpent stevne | Single-ply | — | 192.5 | — | — | — |
| 2014-10-25 | RM Øst Utstyrsfritt | Raw | — | 157.5 | — | — | — |
| 2014-12-20 | Åpent stevne | Single-ply | — | 190 | — | — | — |
| 2015-02-14 | RM Øst | Single-ply | 170 | 190.5 | 210 | 570.5 | 350.92 |
| 2015-02-28 | Klubbstevne | Raw | 192.5 | 152.5 | 212.5 | 557.5 | 343.08 |
| 2015-03-21 | NM Benkpress | Single-ply | — | 191 | — | — | — |
| 2015-05-01 | Nasjonalt utstyrsfritt styrkeløft | Raw | 190 | 155 | 215 | 560 | 343.36 |
| 2015-06-05 | World Classic Powerlifting Championships | Raw | 190 | 150.5 | 217.5 | 558 | 342.44 |
| 2015-10-10 | RM utstyrsfritt | Raw | — | 152.5 | — | — | — |
| 2015-10-15 | European Masters Bench Press Championships | Single-ply | — | 195 | — | — | — |
| 2015-12-19 | Klubbstevne | Single-ply | — | 190 | — | — | — |
| 2016-01-30 | RM Øst | Single-ply | — | 180 | — | — | — |
| 2016-03-12 | NM Benkpress | Single-ply | — | 150 | — | — | — |
| 2016-06-25 | Klubbmesterskap | Raw | 100 | 155.5 | 220 | 475.5 | 289.33 |
| 2016-12-03 | NM benkpress utstyrsfritt | Raw | — | 140 | — | — | — |
| 2017-04-17 | Klubbstevne benkpress | Raw | — | 150 | — | — | — |
| 2017-04-19 | Klubbstevne | Raw | — | 140 | — | — | — |
| 2017-06-17 | Åpent stevne | Raw | — | 150 | — | — | — |
| 2017-08-10 | European Classic Bench Press Championships | Raw | — | 150 | — | — | — |
| 2017-09-02 | RM Utstyrsfritt Region Øst | Raw | — | 145 | — | — | — |
| 2018-02-17 | Åpent stevne | Raw | — | 135 | — | — | — |
| 2018-09-15 | Åpent stevne | Raw | — | 145 | — | — | — |
| 2018-12-01 | NM benkpress utstyrsfritt | Raw | — | 137.5 | — | — | — |
| 2019-06-15 | Åpent stevne | Raw | — | 130 | — | — | — |
| 2019-10-04 | RM styrkeløft utstyrsfritt region øst | Raw | — | 140 | — | — | — |
| 2019-12-07 | NM Benkpress utstyrsfritt | Raw | — | 142.5 | — | — | — |
| 2020-02-22 | Åpent stevne | Raw | — | 132.5 | — | — | — |
| 2020-12-19 | Klubbstevne | Raw | — | 145 | — | — | — |
| 2021-06-19 | Klubbstevne | Raw | — | 142.5 | — | — | — |
| 2021-08-21 | RM styrkeløft utstyrsfritt | Raw | — | 147.5 | — | — | — |
| 2021-11-27 | NM benkpress utstyrsfritt | Raw | — | 140 | — | — | — |
| 2022-02-05 | Åpent stevne | Raw | — | 140 | — | — | — |
| 2022-04-27 | Klubbstevne | Raw | — | 140 | — | — | — |
| 2026-06-06 | Jubileumsstevne | Raw | — | 105 | 172.5 | — | — |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 100 kg class · masters-1 · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.