Ilya Zhdanov

UnclaimedFPRGPA

Male · Born 1997 · Russian Federation

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Best total

502.5 kg

Wraps · 82.5 kg · 20-23 · 2020

Best squat

175 kg

Wraps · 82.5 kg · 20-23 · 2020

Best bench

120 kg

Wraps · 82.5 kg · 20-23 · 2020

Best deadlift

207.5 kg

Wraps · 82.5 kg · 20-23 · 2020

Best DOTS

344.98

Wraps · 82.5 kg · 20-23 · 2020

Ilya Zhdanov's career best to date is 502.5 kg, set in 2020 at age 23. 10.0-year gap in their competition record between 2009 and 2019.

In Russia, all-time

vs Wraps · 82.5 kg class · junior · Russia · drug-tested + not tested

Current cohort

vs Wraps · 82.5 kg class · junior · drug-tested + not tested

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

World Championships
GPA · 2020-10-31 · 82.5 kg classWraps2nd place
MOW, Russian Federation
Squat 175 kgBench 120 kgDead 207.5 kgTotal 502.5 kgDots 344.98
Dynamo Classic Bench Press Championships
FPR · 2019-11-04 · 83 kg classRawDQ
NVS, Russian Federation
Squat —Bench —Dead —Total —
St. Petersburg Juniors & Masters Powerlifting Championships
FPR · 2009-11-20 · 90+ kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 270.71