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Kristina Dunkhase's career best to date is 460 kg, set in 2025 at age 33. Their total grew 165 kg over 5.9 years between their first meet and that mark (~27.9 kg/year).
Career-best meet: Pro Showdown II · WRPF-UK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-12-01 | Scottish Open | Raw | 100 | 65 | 130 | 295 | 304.56 |
| 2020-01-18 | Eastern Districts | Raw | 105 | 67.5 | 140 | 312.5 | 316.53 |
| 2020-12-04 | North Wales Qualifier | Raw | 120 | 90 | 160 | 370 | 364.54 |
| 2021-08-09 | European Championships | Wraps | 140 | 95 | 172.5 | 407.5 | 399.02 |
| 2022-05-21 | British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD | Raw | — | 100 | — | — | 98.02 |
| 2022-08-13 | Series 10 | Wraps | 140 | 97.5 | 175 | 412.5 | 403.19 |
| 2022-12-10 | Liverpool Qualifier | Wraps | 152.5 | 97.5 | 175 | 425 | 415.86 |
| 2023-05-07 | Series 13 | Raw | 145 | 100 | 185 | 430 | 418.22 |
| 2023-11-18 | Series 15 | Raw | 150 | 102.5 | 190 | 442.5 | 430.99 |
| 2024-06-01 | Series 17 | Raw | 152.5 | 100 | 192.5 | 445 | 432.21 |
| 2024-12-07 | Showdown | Raw | 152.5 | 100 | 175 | 427.5 | 404.84 |
| 2025-05-04 | Warrington Open | Raw | 155 | 107.5 | 175 | 437.5 | 412.23 |
| 2025-11-02 | Pro Showdown II | Raw | 150 | 110 | 200 | 460 | 435.34 |
vs Raw · 82.5 kg class · open · SCOTLAND · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested