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Zak Sheehy's career best to date is 680 kg, set in 2024 at age 21. Their total grew 110 kg over 4.5 years between their first meet and that mark (~24.3 kg/year). Career variance was 69% squat-driven.
Career-best meet: September Open · IrishPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | South Coast Qualifier | Wraps | 200 | 125 | 245 | 570 | 387.72 |
| 2021-09-18 | South West Men's Championships | Raw | 190 | 135 | 245 | 570 | 365.74 |
| 2022-05-28 | All England | Raw | 205 | 147.5 | 255 | 607.5 | 388.35 |
| 2022-11-12 | South West University Championship | Raw | 210 | 145 | 252.5 | 607.5 | 392.37 |
| 2022-12-17 | ST Christmas Classic | Raw | 200 | 150 | 250 | 600 | 383.65 |
| 2023-07-15 | Super Training Summer Showdown | Raw | 215 | 150 | 260 | 625 | 403 |
| 2024-01-27 | January Open | Raw | 230 | 152.5 | 265 | 647.5 | 413.7 |
| 2024-04-06 | SBD Junior & Sub-Junior Nationals | Raw | 240 | 152.5 | 270 | 662.5 | 406.21 |
| 2024-09-07 | September Open | Raw | 250 | 155 | 275 | 680 | 412.68 |
| 2024-12-08 | Bench Nationals | Raw | — | 160 | — | — | 97.43 |
| 2026-02-07 | February Open | Raw | 240 | 155 | 275 | 670 | 428.19 |
| 2026-03-07 | Bench Nationals | Raw | — | 157.5 | — | — | 100.63 |
vs Raw · 93 kg class · junior · Ireland · drug-tested
vs Raw · 93 kg class · junior · drug-tested
vs Raw · 105 kg class · junior · drug-tested