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Kate Thompson's career best to date is 332.5 kg, set in 2026 at age 36. Their total grew 17.5 kg over 1.5 years between their first meet and that mark (~12.0 kg/year). 4.8-year gap in their competition record between 2019 and 2023. Career variance was 92% squat-driven.
Career-best meet: Down Up, Down Up, Up Down · OTHER
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | National Deadlift Only Championships | Raw | — | — | 120 | — | 106.92 |
| 2024-11-30 | QLD Christmas Cup | Raw | 120 | 60 | 135 | 315 | 273.81 |
| 2025-12-12 | Queensland Christmas Cup | Wraps | 130 | 57.5 | 132.5 | 320 | 288.46 |
| 2026-05-17 | Down Up, Down Up, Up Down | — | 132.5 | 60 | 140 | 332.5 | — |
vs any equipment · 90 kg class · open · drug-tested + not tested