Aslambek Abaev

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Male · Born 1959 · Russian Federation

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Career highlights

Best total

775 kg

Wraps · 100 kg · 55-59 · 2016

Best squat

295 kg

Wraps · 100 kg · 55-59 · 2016

Best bench

215 kg

Wraps · 100 kg · 50-54 · 2014

Best deadlift

290 kg

Raw · 100 kg · 55-59 · 2014

Best DOTS

487.42

Wraps · 100 kg · 55-59 · 2016

Career summary

Aslambek Abaev's career best to date is 775 kg, set in 2016 at age 57. Their total grew 40 kg over 8.9 years between their first meet and that mark (~4.5 kg/year).

Career-best meet: Russian Cup · GPC-RUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-05-08	Alania Powerlifting Championships	Multi-ply	275	195	265	735	467.16
2008-02-01	Russian Masters Bench Press Championships	Single-ply	—	185	—	—	120.16
2008-05-17	Alania Powerlifting Championships	Multi-ply	280	215	260	755	478.17
2009-09-20	Krasnodar Raw Spartacus Cup	Raw	—	205	—	—	128.41
2010-03-16	Eastern European Championships	Wraps	240	170	250	660	427
2010-09-19	Spartacus Raw Cup	Raw	255	190	260	705	448.79
2010-11-27	South Russia Bench Press Championships	Raw	—	205	—	—	129.12
2011-04-05	Eastern European Championships	Raw	260	200	270	730	459.36
2011-05-03	European Championships	Raw	265	210	265	740	461.99
2011-08-10	Eurasian Championships	Raw	265	205	272.5	742.5	466.77
2011-09-27	World Cup	Wraps	270	210	270	750	470.8
2011-11-19	Fitness Land Cup	Raw	275	210	265	750	470.57
2012-03-10	Southern Federal District Championships	Raw	275	200	270	745	465.99
2012-04-18	European Championships	Raw	277.5	207.5	255	740	466.11
2012-05-30	World Championships	Raw	280	215	275	770	481.28
2012-10-19	World Cup	Raw	280	207.5	270	757.5	474.37
2013-04-04	Eurasian Championships	Raw	282.5	200	270	752.5	470.57
2013-05-30	World Cup	Wraps	270	200	250	720	449.92
2013-07-13	South Russia Championships	Raw	275	205	260	740	460.6
2013-10-04	Golden Tiger 7	Wraps	270	200	270	740	466.8
2014-03-28	Russian Championships	Wraps	280	200	250	730	456.28
2014-04-18	Eurasian Championships	Wraps	285	205	265	755	467.38
2014-05-27	World Cup	Wraps	285	215	270	770	475.82
2014-06-12	European Championships	Raw	270	212.5	270	752.5	467.31
2014-10-04	Republic of Kabardino-Balkarskaya Bench Press Championships	Raw	—	205	—	—	126.74
2014-10-17	World Championships & Golden Tiger 8	Wraps	280	205	280	765	477.93
2014-12-04	European Cup	Raw	260	210	290	760	472.39
2015-02-07	Eastern Europe Championships	Raw	280	202.5	280	762.5	475.26
2015-08-07	Eurasian Championships	Raw	280	200	275	755	473.48
2015-09-24	Eurasian Championships	Raw	267.5	200	277.5	745	468.57
2015-10-16	Golden Tiger 9	Wraps	290	200	275	765	481.15
2016-03-27	Russian Cup	Wraps	295	205	275	775	484.64
2016-06-01	Eurasian Championships	Wraps	285	207.5	280	772.5	487.42
2016-10-01	Eastern European Championships	Wraps	280	190	260	730	459.58
2017-11-03	World Champions Cup	Raw	—	210	—	—	131.57
2018-06-07	Olympia V	Raw	—	205	—	—	126.79
2019-09-21	Kremlin Cup	Wraps	260	200	260	720	448.15
2019-12-22	Rostov Powerlifting Championships	Raw	—	190	—	—	119.73
2020-02-16	Moscow Cup	Raw	—	195	—	—	122.53
2020-09-26	Sochi Power Pro	Wraps	260	185	240	685	433.18

Competition history · 42 meets

Sochi Power Pro
WRPF · 2020-09-26 · 100 kg classWraps1st place
KDA, Russian Federation
Squat 260 kgBench 185 kgDead 240 kgTotal 685 kgDots 433.18
Moscow Cup
WPC-RUS · 2020-02-16 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 122.53
Rostov Powerlifting Championships
WPC-RUS · 2019-12-22 · 100 kg classRaw1st place
ROS, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 119.73
Kremlin Cup
WPC-RUS · 2019-09-21 · 100 kg classWraps1st place
MOW, Russian Federation
Squat 260 kgBench 200 kgDead 260 kgTotal 720 kgDots 448.15
Olympia V
NAP · 2018-06-07 · 100 kg classRaw1st place
KDA, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 126.79
World Champions Cup
WPC · 2017-11-03 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 131.57
CIS Championships
WPC-RUS · 2016-11-19 · 100 kg classRaw1st place
ROS, Russian Federation
Squat —Bench —Dead —Total —Dots 480.21
Eastern European Championships
WPC · 2016-10-01 · 100 kg classWraps1st place
ROS, Russian Federation
Squat 280 kgBench 190 kgDead 260 kgTotal 730 kgDots 459.58
Eurasian Championships
NAP · 2016-06-01 · 100 kg classWraps1st place
KRS, Russian Federation
Squat 285 kgBench 207.5 kgDead 280 kgTotal 772.5 kgDots 487.42
Russian Cup
GPC-RUS · 2016-03-27 · 100 kg classWraps1st place
ROS, Russian Federation
Squat 295 kgBench 205 kgDead 275 kgTotal 775 kgDots 484.64
Golden Tiger 9
NAP · 2015-10-16 · 100 kg classWraps1st place
SVE, Russian Federation
Squat 290 kgBench 200 kgDead 275 kgTotal 765 kgDots 481.15
Eurasian Championships
WPC · 2015-09-24 · 100 kg classRaw1st place
ROS, Russian Federation
Squat 267.5 kgBench 200 kgDead 277.5 kgTotal 745 kgDots 468.57
Eurasian Championships
GPA · 2015-08-07 · 100 kg classRaw1st place
MOW, Russian Federation
Squat 280 kgBench 200 kgDead 275 kgTotal 755 kgDots 473.48
Eastern Europe Championships
WPC · 2015-02-07 · 100 kg classRaw1st place
KDA, Russian Federation
Squat 280 kgBench 202.5 kgDead 280 kgTotal 762.5 kgDots 475.26
European Cup
WPC · 2014-12-04 · 100 kg classRaw1st place
KRS, Russian Federation
Squat 260 kgBench 210 kgDead 290 kgTotal 760 kgDots 472.39
World Championships & Golden Tiger 8
NAP · 2014-10-17 · 100 kg classWraps3rd place
SVE, Russian Federation
Squat 280 kgBench 205 kgDead 280 kgTotal 765 kgDots 477.93
Republic of Kabardino-Balkarskaya Bench Press Championships
FPR · 2014-10-04 · 105 kg classRaw1st place
KB, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 126.74
European Championships
WPC · 2014-06-12 · 100 kg classRaw2nd place
Azerbaijan
Squat 270 kgBench 212.5 kgDead 270 kgTotal 752.5 kgDots 467.31
World Cup
NAP · 2014-05-27 · 100 kg classWraps1st place
KDA, Russian Federation
Squat 285 kgBench 215 kgDead 270 kgTotal 770 kgDots 475.82
Eurasian Championships
WPC · 2014-04-18 · 100 kg classWraps1st place
KDA, Russian Federation
Squat 285 kgBench 205 kgDead 265 kgTotal 755 kgDots 467.38
Russian Championships
NAP · 2014-03-28 · 100 kg classWraps1st place
SAR, Russian Federation
Squat 280 kgBench 200 kgDead 250 kgTotal 730 kgDots 456.28
Golden Tiger 7
NAP · 2013-10-04 · 100 kg classWraps3rd place
SVE, Russian Federation
Squat 270 kgBench 200 kgDead 270 kgTotal 740 kgDots 466.80
South Russia Championships
WPC-RUS · 2013-07-13 · 100 kg classRaw1st place
KDA, Russian Federation
Squat 275 kgBench 205 kgDead 260 kgTotal 740 kgDots 460.60
World Cup
IPA · 2013-05-30 · 100 kg classWraps1st place
KDA, Russian Federation
Squat 270 kgBench 200 kgDead 250 kgTotal 720 kgDots 449.92
Eurasian Championships
WPC · 2013-04-04 · 100 kg classRaw1st place
KDA, Russian Federation
Squat 282.5 kgBench 200 kgDead 270 kgTotal 752.5 kgDots 470.57
European Championships
IPA · 2013-03-22 · 100 kg classWraps1st place
Azerbaijan
Squat —Bench —Dead —Total —Dots 467.00
World Cup
WPC · 2012-10-19 · 100 kg classRaw2nd place
KDA, Russian Federation
Squat 280 kgBench 207.5 kgDead 270 kgTotal 757.5 kgDots 474.37
World Championships
IPA · 2012-05-30 · 100 kg classRaw1st place
KDA, Russian Federation
Squat 280 kgBench 215 kgDead 275 kgTotal 770 kgDots 481.28
European Championships
WPC · 2012-04-18 · 100 kg classRaw2nd place
ROS, Russian Federation
Squat 277.5 kgBench 207.5 kgDead 255 kgTotal 740 kgDots 466.11
Southern Federal District Championships
WPC-RUS · 2012-03-10 · 100 kg classRaw1st place
ROS, Russian Federation
Squat 275 kgBench 200 kgDead 270 kgTotal 745 kgDots 465.99
Fitness Land Cup
WPC-RUS · 2011-11-19 · 100 kg classRaw1st place
KDA, Russian Federation
Squat 275 kgBench 210 kgDead 265 kgTotal 750 kgDots 470.57
World Cup
WPC · 2011-09-27 · 100 kg classWraps1st place
SVE, Russian Federation
Squat 270 kgBench 210 kgDead 270 kgTotal 750 kgDots 470.80
Eurasian Championships
WPC · 2011-08-10 · 100 kg classRaw1st place
Russian Federation
Squat 265 kgBench 205 kgDead 272.5 kgTotal 742.5 kgDots 466.77
European Championships
IPA · 2011-05-03 · 100 kg classRaw1st place
KDA, Russian Federation
Squat 265 kgBench 210 kgDead 265 kgTotal 740 kgDots 461.99
Eastern European Championships
WPC · 2011-04-05 · 100 kg classRaw1st place
CHE, Russian Federation
Squat 260 kgBench 200 kgDead 270 kgTotal 730 kgDots 459.36
South Russia Bench Press Championships
WPC-RUS · 2010-11-27 · 100 kg classRaw1st place
KDA, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 129.12
Spartacus Raw Cup
WPC-RUS · 2010-09-19 · 100 kg classRaw1st place
KDA, Russian Federation
Squat 255 kgBench 190 kgDead 260 kgTotal 705 kgDots 448.79
Eastern European Championships
WPC · 2010-03-16 · 90 kg classWraps1st place
KRS, Russian Federation
Squat 240 kgBench 170 kgDead 250 kgTotal 660 kgDots 427.00
Krasnodar Raw Spartacus Cup
WPC-RUS · 2009-09-20 · 100 kg classRaw1st place
Russian Federation
Squat —Bench 205 kgDead —Total —Dots 128.41
Alania Powerlifting Championships
WPC-RUS · 2008-05-17 · 100 kg classMulti-ply1st place
SE, Russian Federation
Squat 280 kgBench 215 kgDead 260 kgTotal 755 kgDots 478.17
Russian Masters Bench Press Championships
FPR · 2008-02-01 · 90 kg classSingle-ply2nd place
KLU, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 120.16
Alania Powerlifting Championships
WPC-RUS · 2007-05-08 · 100 kg classMulti-ply1st place
Russian Federation
Squat 275 kgBench 195 kgDead 265 kgTotal 735 kgDots 467.16

Aslambek Abaev

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Career highlights

Career summary

Progression

Competition history · 42 meets

Where this lifter ranks

Where this lifter ranks