Conal Nicholls

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UnclaimedCPU

Male · Canada · ON

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Career highlights

Best total

602.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2019

Best squat

235 kg

Raw · 74 kg · 20-23 · drug-tested · 2019

Best bench

125 kg

Raw · 74 kg · 20-23 · drug-tested · 2019

Best deadlift

242.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2019

Best DOTS

439.27

Raw · 74 kg · 20-23 · drug-tested · 2019

Career summary

Conal Nicholls's career best to date is 602.5 kg, set in 2019, 2.1 years after their first recorded meet. Their total grew 57.5 kg over 1.4 years between their first meet and that mark (~40.7 kg/year). Career variance was 78% squat-driven.

Career-best meet: Ontario Junior Provincials · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 74 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 74 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-05-06	Vault Barbell Spring Open	Raw	202.5	112.5	230	545	404.82
2019-07-27	Top Dawgs Open	Raw	227.5	122.5	237.5	587.5	425.97
2019-10-04	Ontario Junior Provincials	Raw	235	125	242.5	602.5	439.27

Competition history · 4 meets

Ontario Junior Provincials
CPU · 2019-10-04 · 74 kg classRaw5th place
ON, Canada
Squat 235 kgBench 125 kgDead 242.5 kgTotal 602.5 kgDots 439.27
Top Dawgs Open
CPU · 2019-07-27 · 74 kg classRaw2nd place
ON, Canada
Squat 227.5 kgBench 122.5 kgDead 237.5 kgTotal 587.5 kgDots 425.97
Vault Barbell Spring Open
CPU · 2018-05-06 · 74 kg classRaw2nd place
ON, Canada
Squat 202.5 kgBench 112.5 kgDead 230 kgTotal 545 kgDots 404.82
London Open
CPU · 2017-09-09 · 74 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 363.10