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Lainey Trahan's career best to date is 490 kg, set in 2019 at age 17. Their total grew 297.5 kg over 3.3 years between their first meet and that mark (~88.8 kg/year). Career variance was 60% squat-driven.
Career-best meet: High School Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Louisiana Open & Collegiate Regionals | Single-ply | 50 | 47.5 | 95 | 192.5 | 163.27 |
| 2016-03-26 | Pelican State Open and National Meet Qualifier | Single-ply | 87.5 | 55 | 132.5 | 275 | 232.89 |
| 2016-11-19 | Abbeville Open & Louisiana Collegiate Championship | Single-ply | — | 67.5 | 137.5 | — | — |
| 2017-02-18 | Pelican State Open & Free High School Qualifier | Single-ply | 142.5 | 92.5 | 140 | 375 | 312.08 |
| 2017-03-29 | High School Raw & Equipped Nationals | Single-ply | 147.5 | 95 | 152.5 | 395 | 326.82 |
| 2017-11-18 | Abbeville Open and Collegiate Championships | Single-ply | 152.5 | 112.5 | 137.5 | 402.5 | 324.52 |
| 2018-03-22 | High School National Championships | Single-ply | 167.5 | 115 | 147.5 | 430 | 344.86 |
| 2018-07-15 | Summer Classic | Raw | 135 | 77.5 | 150 | 362.5 | 291.27 |
| 2018-11-17 | Abbeville Open and LA Collegiate Championships | Single-ply | 177.5 | 137.5 | 155 | 470 | 377.92 |
| 2019-03-28 | High School Nationals | Single-ply | 190 | 132.5 | 167.5 | 490 | 399.18 |
vs Single-ply · 84+ kg class · sub-junior · USA · drug-tested
vs Single-ply · 84+ kg class · sub-junior · drug-tested