Claim this profile to verify it's yours, set your @handle, and track every future meet.
Frida Henell's best meet by DOTS to date came in 2025 at age 47 in the 84+ kg class: 527.5 kg at 469.4 DOTS. Their total grew 115 kg over 6.5 years between their first meet and that mark (~17.81 kg/year). Career variance was 76% squat-driven.
Career-best meet (by DOTS): SM Klassisk Styrkelyft · SSF
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-08-24 | Götalandsmästerskapen Klassisk SL | Raw | 145 | 95 | 172.5 | 412.5 | 368.48 |
| 2019-04-27 | U/J/V-SM Klassisk Styrkelyft | Raw | 155 | 95 | 181 | 431 | 399.32 |
| 2019-06-04 | World Classic Powerlifting Championships | Raw | 160 | 97.5 | 185 | 442.5 | 409.62 |
| 2019-11-09 | DM Klassisk Styrkelyft SÖSF | Raw | 170 | 105 | 190 | 465 | 427.99 |
| 2021-09-23 | World Classic Powerlifting Championships | Raw | 177.5 | 110 | 190 | 477.5 | 440.98 |
| 2022-03-24 | SM Styrkelyft klassisk | Raw | 180 | 107.5 | 190 | 477.5 | 441.51 |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 187.5 | 107.5 | 192.5 | 487.5 | 451.67 |
| 2022-10-09 | VM Veteran Klassisk Styrkelyft | Raw | 187.5 | 107.5 | 192.5 | 487.5 | 451.67 |
| 2022-11-25 | SM Veteran Klassisk Styrkelyft | Raw | 182.5 | 100 | 195 | 477.5 | 441.13 |
| 2023-02-02 | SM Klassisk Styrkelyft | Raw | 185 | 102.5 | 195 | 482.5 | 445.75 |
| 2023-03-18 | SM Klassisk Bänkpress J/U/V | Raw | — | 102.5 | — | — | — |
| 2023-11-25 | SM Veteran Klassisk Styrkelyft | Raw | 192.5 | 111 | 200 | 503.5 | 440.85 |
| 2024-03-09 | SM Klassisk Bänkpress U/J/V | Raw | — | 111.5 | — | — | — |
| 2024-05-11 | Götalandsmästerskapen Klassisk Styrkelyft | Raw | 195 | 112.5 | 202.5 | 510 | 449.08 |
| 2024-11-29 | SM Veteran Klassisk Styrkelyft | Raw | 205 | 110 | 210 | 525 | 464.13 |
| 2025-02-06 | SM Klassisk Styrkelyft | Raw | 210 | 105 | 212.5 | 527.5 | 469.36 |
| 2025-02-06 | SM Klassisk Styrkelyft och Bänkpress | Raw | 210 | 105 | 212.5 | 527.5 | 469.36 |
| 2025-05-10 | Serie 2 - TK Trossö | Raw | 200 | 100 | 207.5 | 507.5 | 454.02 |
| 2025-11-21 | SM Veteran Klassisk styrkelyft | Raw | 211 | 107.5 | 205 | 523.5 | 457.13 |
| 2026-02-08 | European Masters Classic Powerlifting Championships | Raw | 218.5 | 105 | 207.5 | 531 | 459.31 |
| 2026-05-15 | SM Veteran Klassisk styrkelyft | Raw | 220 | 110 | 215 | 545 | 468.5 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 84+ kg class · masters-1 · Sweden · drug-tested
vs Raw · 84+ kg class · masters-1 · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.