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Roman Telezhnyak's career best to date is 485 kg, set in 2015, 0.7 years after their first recorded meet. Their total grew 85 kg over 0.7 years between their first meet and that mark (~126.7 kg/year). Career variance was 57% deadlift-driven.
Career-best meet: Åpent stevne · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-04-11 | Åpent stevne | Raw | 135 | 95 | 170 | 400 | 262.25 |
| 2015-05-01 | Nasjonalt utstyrsfritt styrkeløft | Raw | 142.5 | 100 | 180 | 422.5 | 277.84 |
| 2015-10-10 | RM utstyrsfritt | Raw | 160 | 110 | 210 | 480 | 309.59 |
| 2015-12-12 | Åpent stevne | Raw | 175 | 100 | 210 | 485 | 311.2 |
| 2016-08-27 | RM Utstyrsfritt Region ØST | Raw | 155 | 105 | 200 | 460 | 308.88 |
vs Raw · 93 kg class · any age · Norway · drug-tested
vs Raw · 93 kg class · any age · drug-tested