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Johnny Phan's career best to date is 575 kg, set in 2025 at age 27. Their total grew 55 kg over 2.9 years between their first meet and that mark (~19.1 kg/year). 2.4-year gap in their competition record between 2022 and 2024. Career variance was 58% squat-driven.
Career-best meet: Empire Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Smash Weight Open | Raw | 185 | 127.5 | 207.5 | 520 | 352.24 |
| 2024-10-19 | STS Sunset Showdown | Raw | 197.5 | 125 | 210 | 532.5 | 361.71 |
| 2025-04-19 | Empire Classic | Raw | 212.5 | 135 | 227.5 | 575 | 391.67 |
vs Raw · 82.5 kg class · open · USA · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested