Mike Proskow

UnclaimedCPFRAW-CAN

Male · Born 1966

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Best total

425 kg

Raw · 110 kg · 50-54 · drug-tested · 2016

Best squat

115 kg

Raw · 110 kg · 50-54 · drug-tested · 2016

Best bench

140 kg

Raw · 110 kg · 50-54 · 2016

Best deadlift

170 kg

Raw · 110 kg · 50-54 · drug-tested · 2016

Best DOTS

255.35

Raw · 110 kg · 50-54 · drug-tested · 2016

Mike Proskow's career best to date is 425 kg, set in 2016 at age 50.

In Canada, all-time

vs Raw · 110 kg class · masters-2 · Canada · drug-tested + not tested

Current cohort

vs Raw · 110 kg class · masters-2 · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-09-01	Western Canadian Open	Raw	—	117.5	—	—	72.48
2014-01-25	Prairie Power Open	Raw	—	122.5	162.5	—	174.6
2014-09-12	Canadian Nationals	Raw	—	122.5	—	—	74.67
2015-01-31	Prairie Power Open	Raw	—	137.5	—	—	82.99
2015-06-06	Western Canadian Championships	Raw	—	137.5	—	—	82.86
2016-01-09	Prairie Power Open	Raw	—	140	—	—	80.96
2016-06-04	Western Candadian Championships	Raw	115	140	170	425	255.35
2016-07-23	Evolve Bench Bash and BBQ	Raw	—	140	—	—	83.65

Evolve Bench Bash and BBQ
CPF · 2016-07-23 · 110 kg classRaw1st place
AB, Canada
Squat —Bench 140 kgDead —Total —Dots 83.65
Western Candadian Championships
RAW-CAN · 2016-06-04 · 110 kg classRaw1st place
AB, Canada
Squat 115 kgBench 140 kgDead 170 kgTotal 425 kgDots 255.35
Prairie Power Open
RAW-CAN · 2016-01-09 · 110 kg classRaw1st place
AB, Canada
Squat —Bench 140 kgDead —Total —Dots 80.96
Western Canadian Championships
RAW-CAN · 2015-06-06 · 110 kg classRaw1st place
AB, Canada
Squat —Bench 137.5 kgDead —Total —Dots 82.86
Prairie Power Open
RAW-CAN · 2015-01-31 · 110 kg classRaw1st place
AB, Canada
Squat —Bench 137.5 kgDead —Total —Dots 82.99
Canadian Nationals
RAW-CAN · 2014-09-12 · 110 kg classRaw1st place
AB, Canada
Squat —Bench 122.5 kgDead —Total —Dots 74.67
Prairie Power Open
RAW-CAN · 2014-01-25 · 110 kg classRaw1st place
AB, Canada
Squat —Bench 122.5 kgDead 162.5 kgTotal —Dots 174.60
Western Canadian Open
RAW-CAN · 2013-09-01 · 100 kg classRaw2nd place
AB, Canada
Squat —Bench 117.5 kgDead —Total —Dots 72.48