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Pavel Milov's career best to date is 530 kg, set in 2013 at age 21. Their total grew 55 kg over 1.9 years between their first meet and that mark (~28.4 kg/year). Career variance was 54% deadlift-driven.
Career-best meet: Kaluga Oblast Powerlifting Cup · FPR
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-01-05 | Kaluga Oblast Bench Press Championships | Single-ply | — | 110 | — | — | 69.39 |
| 2011-04-29 | Kaluga Oblast Powerlifting Cup | Single-ply | 170 | 115 | 190 | 475 | 301.29 |
| 2011-11-03 | Kaluga Oblast Powerlifting Championships | Single-ply | 172.5 | 120 | 182.5 | 475 | 298.61 |
| 2013-04-06 | Kaluga Oblast Powerlifting Cup | Single-ply | 190 | 130 | 210 | 530 | 326.93 |
vs Single-ply · 105 kg class · junior · Russia · drug-tested
vs Single-ply · 105 kg class · junior · drug-tested