Shannon Hastings

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UnclaimedAusPLGPC-AUSWRPF-AUS

Female · Born 1988

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Career highlights

Best total

447.5 kg

Wraps · 90 kg · 24-34 · 2017

Best squat

170 kg

Wraps · 90 kg · 24-34 · 2017

Best bench

100 kg

Wraps · 90 kg · 24-34 · 2017

Best deadlift

177.5 kg

Wraps · 90 kg · 24-34 · 2017

Best DOTS

399.64

Wraps · 90 kg · 24-34 · 2017

Career summary

Shannon Hastings's career best to date is 447.5 kg, set in 2017 at age 29. Their total grew 110 kg over 1.6 years between their first meet and that mark (~66.7 kg/year).

Career-best meet: NSW State Titles · WRPF-AUS

Where this lifter ranks

In Australia, all-time

vs Wraps · 90 kg class · open · Australia · drug-test status unknown

Current cohort

vs Wraps · 90 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-09-05	National Titles	Raw	125	82.5	130	337.5	319.61
2017-04-09	NSW State Titles	Wraps	165	100	170	435	392.54
2017-04-29	NSW State Titles	Wraps	170	100	177.5	447.5	399.64

Competition history · 3 meets

NSW State Titles
WRPF-AUS · 2017-04-29 · 90 kg classWraps1st place
NSW, Australia
Squat 170 kgBench 100 kgDead 177.5 kgTotal 447.5 kgDots 399.64
NSW State Titles
GPC-AUS · 2017-04-09 · 90 kg classWraps1st place
NSW, Australia
Squat 165 kgBench 100 kgDead 170 kgTotal 435 kgDots 392.54
National Titles
AusPL · 2015-09-05 · 82.5 kg classRaw1st place
Australia
Squat 125 kgBench 82.5 kgDead 130 kgTotal 337.5 kgDots 319.61