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Jan Tochowicz's career best to date is 387.5 kg, set in 2025, 1.9 years after their first recorded meet. Their total grew 5 kg over 1.9 years between their first meet and that mark (~2.7 kg/year). Career variance was 84% squat-driven.
Career-best meet: Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym · PZKFiTS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-22 | 3x3 Series | Raw | 132.5 | 92.5 | 157.5 | 382.5 | 325.76 |
| 2024-03-06 | European Championship | Raw | 115 | 87.5 | 152.5 | 355 | 321 |
| 2025-05-09 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 135 | 92.5 | 160 | 387.5 | 338.86 |
vs Raw · 59 kg class · any age · Poland · drug-tested + not tested
vs Raw · 59 kg class · any age · drug-tested + not tested