Ryan Steffen

UnclaimedUSAPL

Male · Born 1982

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Best total

455 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2009

Best squat

167.5 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2010

Best bench

105 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2009

Best deadlift

185 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2009

Best DOTS

325.15

Raw · 82.5 kg · 24-34 · drug-tested · 2010

Ryan Steffen's career best to date is 455 kg, set in 2009 at age 27.

In USA, all-time

vs Raw · 82.5 kg class · open · USA · drug-tested

Current cohort

vs Raw · 82.5 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-11-07	Southern California Regionals	Raw	165	105	185	455	322.37
2010-11-06	Southern California Regionals	Raw	167.5	102.5	155	425	298.47

Southern California Regionals
USAPL · 2010-11-06 · 82.5 kg classRaw4th place
CA, United States of America
Squat 167.5 kgBench 102.5 kgDead 155 kgTotal 425 kgDots 298.47
California State PL & BP Championships
USAPL · 2010-02-06 · 82.5 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 325.15
Southern California Regionals
USAPL · 2009-11-07 · 82.5 kg classRaw1st place
CA, United States of America
Squat 165 kgBench 105 kgDead 185 kgTotal 455 kgDots 322.37