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Grace Emery's career best to date is 395 kg, set in 2024 at age 18.
Career-best meet: Townsville Clash · AusPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-12 | Cairns Cup | Raw | — | 67.5 | — | — | 65.24 |
| 2023-07-01 | Deep North Powerlifting Challenge | Raw | — | 72.5 | 130 | — | 198.07 |
| 2024-11-09 | Townsville Clash | Raw | 150 | 95 | 150 | 395 | 385.95 |
| 2025-05-18 | Strength Quest | Raw | 130 | 87.5 | 135 | 352.5 | 364.7 |
vs Raw · 67.5 kg class · junior · Australia · drug-tested + not tested
vs Raw · 67.5 kg class · junior · drug-tested + not tested
vs Raw · 75 kg class · sub-junior · drug-test status unknown